# Harmonic - Work Life Balance — Work-Life Balance Tracker > Burnout prevention and work-life balance tracker with personalized insights. (iPhone/iPad app by Sunand Krishnan.) - Source: https://appshunter.io/ios/app/harmonic-work-life-balance/id6758229328 (this page in markdown: same URL + `.md`) - Developer: [Sunand Krishnan](https://appshunter.io/developer/1871634410) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 26.2 · 4 MB - Languages: American English - Released: 2026-02-03 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/harmonic-work-life-balance/id6758229328/reviews.md ## What is Harmonic? Harmonic — Burnout Prevention & Wellbeing Burnout doesn’t happen overnight. It builds slowly. One skipped break, one late night, one “I’ll rest later” at a time. Harmonic helps you catch the warning signs early and build sustainable habits that protect your mental health. * Daily Check-Ins Input your work schedule and check in when you've finished for the day! Harmonic will automatically register overtime and nudge when you're going over your scheduled time. * Burnout Risk Score Get a personalized burnout risk assessment based on your check-ins, work patterns, and recovery habits. Watch your score improve as you build healthier routines. * Recovery Blocks Schedule recovery activities that actually recharge you — whether it's a morning walk, reading, time with friends, or simply rest. Set reminders and track your progress. * Smart Insights Receive personalized Recovery suggestions based on the time of day and other metrics via Apple's Foundational Models (AI). * Weekly Reflections Review your week, celebrate wins, and identify what needs attention. Small adjustments lead to lasting change. * Work-Life Awareness Set your work schedule and track time off. Harmonic factors in holidays and PTO to give you a complete picture of your balance. ## Key features - Daily work check-ins - Burnout risk assessment - Recovery activity scheduling - AI-powered smart insights - Weekly reflection summaries - Work-life awareness tracking ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Large Tip | $9.99 | one-time | | Small Tip | $1.99 | one-time | | Medium Tip | $4.99 | one-time | ## Frequently asked questions about Harmonic ### What is Harmonic's primary function? Harmonic is designed to help users prevent burnout and improve their work-life balance. It achieves this by tracking work patterns, encouraging recovery activities, and providing personalized insights. ### How does Harmonic calculate burnout risk? The app assesses your burnout risk based on your daily check-ins, work patterns, and recovery habits. It provides a score that you can aim to improve by building healthier routines. ### Can Harmonic help me schedule downtime? Yes, Harmonic allows you to schedule 'Recovery Blocks' for activities that recharge you, such as exercise, reading, or spending time with friends. You can set reminders and track your progress with these activities. ### Does Harmonic use AI for insights? Yes, Harmonic utilizes Apple's Foundational Models (AI) to deliver personalized recovery suggestions. These suggestions are based on the time of day and other metrics to help you optimize your well-being. ### How often is Harmonic updated? The latest version of Harmonic is 1.1, which was last updated on February 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What devices does Harmonic support? Currently, Harmonic is supported on iPhones. The app is rated for ages 4 and up, making it suitable for a wide range of users. ### Is Harmonic free to use? Harmonic is available for free download and use. However, it does offer in-app purchases, which may provide additional features or content for users who wish to enhance their experience. ### What do users like about Harmonic? Based on its rating of 5.0 stars from 1 rating, users likely appreciate its focus on burnout prevention and work-life balance. The personalized insights and habit-building features are also probable strong points. ## Version history (last 2 releases) ### 1.1 — 2026-02-23 HealthKit Integration - Sleep and workout data from Apple Health feeds into burnout calculations   UI Improvements - Burnout score has a reference scale - Check-in history moved from a card to a compact calendar icon in the Today header - Settings is now a full tab instead of a modal ### 1.0 — 2026-02-04 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*