# Harmony Fasting — Fast Smart, Live Long

> Intermittent fasting tracker for health, weight loss, and lifestyle goals. (iPhone/iPad app by Zaplq OU.)

- Source: https://appshunter.io/ios/app/harmony-fasting/id6467765098 (this page in markdown: same URL + `.md`)
- Developer: [Zaplq OU](https://appshunter.io/developer/1779504511)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.74/5 from 31 App Store ratings · 28 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 22 MB
- Languages: English
- Released: 2024-01-10
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/harmony-fasting/id6467765098/reviews.md

## What is Harmony Fasting?

Harmony Fasting is the ultimate app to monitor your intermittent fasting expedition towards a healthier lifestyle.

Whether your fasting motivations are health-centric, detox-related, rooted in religious practices, geared for sustained weight loss, or aimed at swift slimming, our comprehensive intermittent fasting tracker is crafted to seamlessly guide you towards your health goals. Just input your personal information, such as weight, dietary preferences, bedtime, and more. Then, select your preferred fasting routine. Keep tabs on your fasting duration and pause the tracker whenever you decide to conclude your daily fast with a meal.

Whether you adhere to keto fasting, window fasting, or water fasting, our advanced intermittent fasting timer is your passport to success. It diligently counts down your fasting hours, sends timely notifications, and provides helpful reminders.

Discover various fasting schedules like 16:8 fast, and 18:6 intermittent fast with Harmony Fasting. Whether you're a newcomer, an intermediate enthusiast, or an experienced fasting aficionado, our app propels you towards achieving your dietary aspirations.

Key Features:

• Fasting Timer: Effortlessly monitor the commencement and conclusion times of your fasts.

• Personal Profile: Keep your personal details up to date for precise tracking.

• Levels: Unlock a spectrum of fasting levels to tailor your fasting journey.

• Create Custom Levels: Tailor your fasting experience with personalized levels.

• Goal Timer: Opt for a level, and Harmony Fasting initiates a countdown to your fasting goal.

• Sleek, User-Friendly Design.

• Integration with Apple Health: Sync fitness data seamlessly for progress tracking and personalized fasting plans

Term of Service: https://techtribetinkers.com/terms-of-service

## Key features

- Fasting Timer
- Personalized Profile
- Fasting Levels
- Customizable Levels
- Goal Timer
- Apple Health Integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Access | $6.99 | per 7 days |
| Premium | $9.99 | per 7 days |
| Premium Access | $59.99 | per year |
| Premium | $11.99 | per month |
| Premium | $69.99 | per year |
| Premium Access | $19.99 | per month |
| Premium | $29.99 | per month |
| Premium Access | $34.99 | per month |
| Premium Access | $49.99 | per 3 months |
| Premium | $0.99 | per 7 days |


## Recent user reviews (10 of 28)

All indexed reviews: https://appshunter.io/ios/app/harmony-fasting/id6467765098/reviews.md

### 1/5 — Terrible experience and worse customer service

*2024-08-22, version 1.11*

I bought the subscription only to find out that I could not login.  I emailed customer support and received no response.  This went on for 5 days, including reaching out to their instagram and Facebook pages.   Still nothing.   Finally, I had to contest the charges with PayPal a month later when they charged me again and the app still never worked nor could I login.  Anyhow, I finally got my money back for the 2 charges.  Bottom line- AVOID!   Total scam!

### 5/5 — )

*2024-03-13*

The personalized recommendations and insights provided by this app have been incredibly helpful in optimizing my fasting schedule and seeing results.

### 5/5 — Cool

*2024-03-13, version 1.6*

've tried several fasting apps before, but this stands out from the rest. variety of fasting plans and the ability to customize them fit my lifestyle is fantastic. The app provides valuable insights and educational content, which has me understand the benefits of fasting even more3. As someone who values community support, appreciate the social aspect of this app. with like-minded individuals who are also on their fasting journey has been incredibly motivating. The ability share progress, tips, and encouragement with makes the fasting experience even more enjoyable.

### 5/5 — Olga

*2024-03-12, version 1.6*

The customer support team behind this app is exceptional. Whenever I've had a question or encountered a technical issue, they have been quick to respond and provide helpful solutions. Their dedication to ensuring a smooth user experience is commendable and has made me feel valued as a user.

### 5/5 — Тула восиоч

*2024-03-12, version 1.6*

. The integration with other health apps andables is a huge plus for me. It seamlessly syncs with my fitness tracker, allowing me to have a comprehensive overview of my health and fasting progress. This feature has made it easier for me to stay accountable and make informed decisions about my fasting routine.

### 5/5 — Super

*2024-03-12, version 1.6*

As someone who is new to fasting, this app has been a fantastic resource. It has everything I need to get started on my journey to a healthier lifestyle.

### 5/5 — Gulnaz

*2024-03-12*

The intermittent fasting options on this app are great for someone like me who is always on the go. It's convenient and easy to use.

### 5/5 — Bit

*2024-03-05, version 1.6*

Super

### 5/5 — Aida

*2024-03-04*

make me thin

### 5/5 — Super

*2024-03-04, version 1.6*

great app, thanks to the developers

## Frequently asked questions about Harmony Fasting

### What does Harmony Fasting do?

Harmony Fasting is an application designed to help users monitor their intermittent fasting journey. It allows you to track fasting durations, set personal goals, and receive reminders to support a healthier lifestyle, whether for weight loss, detox, or religious practices.

### What are the key features of Harmony Fasting?

Key features include a fasting timer to monitor start and end times, a personal profile for precise tracking, customizable fasting levels, and a goal timer that counts down to your fasting objective. It also integrates with Apple Health for seamless data syncing.

### How much does Harmony Fasting cost?

The application is free to download and use, with options for in-app purchases. Specific details on pricing for any premium features or content are not provided in the description.

### Is Harmony Fasting compatible with my device?

While specific operating system requirements are not detailed, the app mentions integration with Apple Health, suggesting compatibility with iOS devices. Users should check the app store listing for precise compatibility information.

### Who is Harmony Fasting for?

This app is designed for anyone interested in intermittent fasting, including beginners, intermediate users, and experienced fasters. It caters to various motivations such as health improvement, weight management, detox, and religious observance.

## Version history (last 5 releases)

### 1.14 — 2024-12-03

Bug fix

### 1.13 — 2024-11-05

Bug Fixes.

### 1.12 — 2024-10-17

Bug fixes. IOS 18 Update.

### 1.11 — 2024-06-18

Analytics now available from Journal tab.

### 1.10.1 — 2024-05-08

Bug fixes.

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## More apps by Zaplq OU

- [Harmony Calories](https://appshunter.io/ios/app/harmony-calories/id6504814267)
- [Harmony Relief](https://appshunter.io/ios/app/harmony-relief/id6743084335)
- [BoopAI](https://appshunter.io/ios/app/boopai/id6746712161)
- [FLOW: AI Mindfulness Space](https://appshunter.io/ios/app/flow-ai-mindfulness-space/id6755296025)

All apps by Zaplq OU: https://appshunter.io/developer/1779504511

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*