# Harmony Timer: Martial Arts — Boxing, BJJ & Muay Thai Rounds > Customizable interval timers for fitness, meditation, and balanced training. (iPhone/iPad app by Journey On.) - Source: https://appshunter.io/ios/app/harmony-timer-martial-arts/id6744337784 (this page in markdown: same URL + `.md`) - Developer: [Journey On](https://appshunter.io/developer/1807155063) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 79 MB - Languages: American English - Released: 2025-04-20 - Data updated: 2026-10-25 - Monetization: freemium ## What is Harmony Timer? The round timer for every martial art. Boxing, BJJ, Muay Thai, MMA, kickboxing, karate, taekwondo, judo and wrestling, each one tap away, plus interval training, stretching and guided breathing for the rest of your session. Pick a format, tap Start, and follow the bell. Rounds and the Simple training and stretching timers are free. Harmony Timer Pro adds sectional workouts and stretches, guided breathing, and saved presets. QUICK START FOR EVERY MARTIAL ART Boxing, kickboxing, Muay Thai, MMA, BJJ rolls, judo randori, karate kumite, taekwondo, wrestling, heavy bag, shadowboxing and Tabata, with the round length, rest and number of rounds already set. Or set your own. Follow the start sound, the end-of-round gong, an optional 10-second warning and the break countdown. READ IT FROM ACROSS THE MAT Big digits in a bold color for every phase, turning amber in the last 10 seconds. Tap the timer for full screen. On iPhone Duo, fold it and stand it on its side like a ring clock; on iPad, prop it against the wall and run the class. KEEP YOUR PHONE LOCKED On supported iPhones, a Live Activity shows the session on the Lock Screen and in the Dynamic Island. With notifications allowed, the bells ring while the phone is locked, even without background music. Notification sounds follow your phone's Ring/Silent setting. Reopen the app to return to the running timer. TRAIN, THEN STRETCH Use Simple mode for a warm-up, one work period and a cool-down, or for a continuous stretch. Pro adds Sectional mode: work and rest sets for conditioning, or core, lower-body and upper-body phases for recovery. GUIDED BREATHING WITH PRO Follow an animated breathing circle for box breathing, 4-7-8 breathing or a pattern of your own, or sit with a self-guided meditation timer. EARN YOUR BELT Track sessions, training days and your streak on a calendar. Your in-app belt follows your training days in the last 30: reach black belt at 15. Finish a session with a summary you can share as an image. WHAT'S FREE • Rounds, including every Quick start format • Train and Stretch in Simple mode • Home, Progress, belts, streaks and session summaries • Lock Screen features on supported iPhones HARMONY TIMER PRO • Sectional training and stretching • Meditate, including guided breathing • Saved presets Existing subscribers keep full access. YOUR DATA No account and no ads. Your history, presets and settings are stored on your device. Harmony Timer is a timer and gives no medical advice; check with a doctor before you start a new exercise or breathing routine. SUBSCRIPTION Harmony Timer Pro is an auto-renewable subscription, billed monthly or yearly. Eligible new subscribers get a free trial: 1 week with the monthly plan, 2 weeks with the yearly plan. Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. The subscription renews automatically unless canceled at least 24 hours before the end of the current period, and the renewal is charged within the 24 hours before the period ends. Manage or cancel it in your Apple Account settings. Any unused part of a free trial is forfeited when you purchase a subscription. Terms of Use: https://harmonytimer.journeyon.co/TermsOfService.html Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://harmonytimer.journeyon.co/PrivacyPolicy.html ## Key features - Customizable interval timers - HIIT, Tabata, and weight training support - Yoga and meditation modes - Intuitive and dynamic interface - Versatile training modes - Progress tracking and calendar view ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access (Monthly) | $1.99 | per month | | Unlimited Access (Yearly) | $19.99 | per year | ## Is Harmony Timer safe? Not enough ratings yet to assess Harmony Timer. ## Is Harmony Timer legit? Harmony Timer: Martial Arts appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Harmony Timer is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Harmony Timer ### What is Harmony Timer? Harmony Timer is a precision tool designed to help users master their moments through customizable timers for both physical workouts and mental practices like meditation. It offers flexible interval settings and a user-friendly interface to optimize training and recovery. ### What types of workouts can I use Harmony Timer for? Harmony Timer is versatile and supports a range of activities including high-intensity interval training (HIIT), Tabata routines, sparring sessions, weight training, yoga, and guided meditation. You can tailor work and rest periods to suit your specific needs. ### Does Harmony Timer have ads? No, Harmony Timer is ad-free, providing an uninterrupted experience for your training and mindfulness sessions. This allows for a more focused and immersive use of the app's features. ### What are the subscription options for Harmony Timer? Harmony Timer offers 'Unlimited Access' through monthly ($4.99/P1M) and yearly ($44.99/P1Y) plans. The monthly plan includes a 7-day free trial, while the yearly plan offers a 14-day free trial. ### How does Harmony Timer track progress? Harmony Timer includes an integrated calendar view that allows you to keep a record of your training sessions. This feature helps you monitor your improvements over time and celebrate your fitness milestones. ### What devices does Harmony Timer support? Harmony Timer is currently supported on iPhone and iPod devices. This ensures a seamless experience for users on these Apple platforms. ### How often is Harmony Timer updated? The latest version of Harmony Timer is 1.1.0, which was last updated on February 23, 2026. This indicates a commitment to ongoing development and improvements for the app. ### What is the age rating for Harmony Timer? Harmony Timer has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content and functionality are appropriate for young children and older individuals alike. ## Version history (last 4 releases) ### 1.2.1 — 2026-10-24 • Quick start for every martial art: karate kumite, taekwondo, judo randori, wrestling, heavy bag and shadowboxing join boxing, kickboxing, Muay Thai, MMA, BJJ and Tabata. • Sound fixes for sessions that sometimes started silently. The bells now play over your music, with the silent switch on too. • Lock Screen: the Live Activity counts down to the end of the session while the phone is locked, and Meditate's opening gong rings even if you lock during Get ready. • Your belt no longer slips a rank in the morning before your first session. • Large text sizes, iPhone Duo layouts, Pause and Resume, and the subscription screen are more reliable. ### 1.2.0 — 2026-10-20 • Free to start: Rounds, Train and Stretch in Simple mode, Home, Progress, belts and streaks, and the Lock Screen features need no subscription. Harmony Timer Pro adds Sectional mode, Meditate, and saved presets. Existing subscribers keep full access. • The bell now rings with your phone locked, even with no music playing. It arrives as a time-sensitive notification: allow notifications when you first tap Start. • Live Activity: the running phase and the time left on the Lock Screen and in the Dynamic Island. • Rounds: fight formats in one tap (Boxing, MMA, Muay Thai, Kickboxing, BJJ rolls, Tabata), and a 10-second warning you can turn on or off. Long-press the app icon to start Boxing, Muay Thai, MMA, or Tabata right away. • Belts: train on more days to move from white to black. Your belt follows the last 30 days; black belt is 15 training days. A new belt and each streak milestone get their own moment. • A finish screen for every session, with an image you can share. • Large timer digits that turn amber in the last 10 seconds, and quicker ways to set a time. • A new look, and the app now runs on iPad. • The app reopens to the running timer and lands on the right phase and time after the phone was locked. • Background music is now off by default. Turn it on in Settings > Sound. • Bug fixes and performance improvements. ### 1.1.0 — 2026-02-23 What's New in v1.1.0: • Dynamic stoic greetings that change throughout the day • Daily streak counter — track your consecutive training days • Tap the quote card to discover a new stoic wisdom • New curated collection of stoic philosophy & anime quotes • Animated progress ring with visual activity tracking • Bug fixes and performance improvements ### 1.0.0 — 2025-04-20 No release notes. ## Apps similar to Harmony Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [CrossFit Edinburg](https://appshunter.io/ios/app/crossfit-edinburg/id6474187023) | 4.2 (5) | Free | Health & Fitness | | [F3 Endurance](https://appshunter.io/ios/app/f3-endurance/id6758725544) | — | Free | Health & Fitness | | [FlipTimer: Minimal Dual Timer](https://appshunter.io/ios/app/fliptimer-minimal-dual-timer/id6741567927) | — | Free | Health & Fitness | | [Vishrant](https://appshunter.io/ios/app/vishrant/id6720717096) | 4.8 (5) | Free | Health & Fitness | | [O2 — Breath Hold Apnea Trainer](https://appshunter.io/ios/app/o2-breath-hold-apnea-trainer/id6757519007) | — | Free | Health & Fitness | | [StressEase - Stress Monitor](https://appshunter.io/ios/app/stressease-stress-monitor/id6741417129) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*