# Harmony with Yourself — Daily Clarity Practices

> Daily Clarity Practices (iPhone/iPad app by Sergei Ivanov.)

- Source: https://appshunter.io/ios/app/harmony-with-yourself/id6762492534 (this page in markdown: same URL + `.md`)
- Developer: [Sergei Ivanov](https://appshunter.io/developer/1894362551)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.1 · 56 MB
- Languages: American English
- Released: 2026-05-11
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/harmony-with-yourself/id6762492534/reviews.md

## What is Harmony with Yourself?

HARMONY WITH YOURSELF
Daily practices for clarity, growth, and intentional living.

This isn't a meditation app. It's a personal practice space — built around ideas from stoic philosophy and modern growth mindset, reframed for everyday life.

You don't get pushed. You don't get scored. You get a quiet place to check in with yourself, every day.

WHAT'S INSIDE

- Daily check-in (30 seconds): mood, anxiety, energy
- AI-guided practice picker — get the right practice for your current state
- Library of clarity practices: breathing, grounding, meditation, reflection
- Evening AI reflection — a personal question based on your last 7 days
- Soft progress tracking (no streaks, no shame)
- SOS mode — one tap to a calming breathing practice for hard moments

WHO IT'S FOR

If you've ever wished for a more thoughtful version of "self-improvement" — without the productivity cult, without the toxic positivity — this is for you.

Built for people who:
- Want to think more clearly under pressure
- Are exploring stoic philosophy or growth mindset ideas
- Need a daily ritual that fits real life
- Don't want another app shaming them for missing a day

WHAT MAKES HARMONY DIFFERENT

— No streaks. Returning is the practice. We track "X out of 14 days" instead of consecutive days.
— No clinical language. We talk about clarity, not anxiety. Practices, not symptoms.
— AI that learns your patterns over time, not a chatbot.
— Designed for evening reflection, not constant engagement.

PRIVACY FIRST
Your check-ins, reflections, and progress stay on your device. We don't sell your data. We don't have ads. You're not the product.

Start with a 7-day free trial of the Annual plan - subscription required after trial ends

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage subscriptions in your Apple ID settings.

PREMIUM (with 7-day free trial)
- AI practice picker tailored to your daily state
- Evening AI reflection with personalized questions
- Full library of practices
- Custom themes (Night Sky, Sunrise, Forest)
- Apple Health integration (Mindful Sessions)
- Home Screen widgets and Lock Screen widgets

Terms: https://bernardo66106610.github.io/harmonyapp-legal/terms.html
Privacy: https://bernardo66106610.github.io/harmonyapp-legal/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Premium | $39.99 | per year |
| Monthly Premium | $4.99 | per month |



## Version history (last 3 releases)

### 1.0.2 — 2026-05-29

Clearer wording throughout the app, a shorter and calmer onboarding, and behind-the-scenes improvements to stability and how we understand what's helpful.

### 1.0.1 — 2026-05-23

- A simpler, shorter onboarding so you can start practicing in under a minute.
- Better first experience: the app now greets you based on what you chose during setup.
- Improved privacy controls: AI personalization and analytics are now opt-in, fully under your control in Settings.
- Polished copy throughout for a clearer, calmer reading experience.

### 1.0 — 2026-05-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
