# Harmony Within — Mind-Body Calming Practices > Guided mind-body practices for stress reduction, improved sleep, and enhanced wellness. (iPhone/iPad app by Harmony Within Creations LLC.) - Source: https://appshunter.io/ios/app/harmony-within/id6475050527 (this page in markdown: same URL + `.md`) - Developer: [Harmony Within Creations LLC](https://appshunter.io/developer/1723202542) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 87 MB - Languages: English - Released: 2024-01-07 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/harmony-within/id6475050527/reviews.md ## What is Harmony Within? Follow guided meditation, movement and breathing practices to bring harmony to your mind and body. Practices incorporate mindfulness, gentle movement, breathing, affirmations, guided imagery, somatic psychology and more. Taking time to tune in for meditative self care has potential to reduce stress, improve sleep, raise hopefulness, sharpen your focus, and boost overall health and wellness. Installing the Harmony Within app is free of charge. Sign up for the introductory plan to experience the transformational magic of Harmony Within mind-body practices. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Harmony Within is free of charge. No free trial offered. Should you use Harmony Within app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Guided meditation - Movement practices - Breathing exercises - Mindfulness integration - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Harmony Fertility | $25.00 | per month | | Harmony Wellness | $10.00 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/harmony-within/id6475050527/reviews.md ### 5/5 — Essential for Me! *2025-10-09* This program is essential for my wellness! Dr. Natalie has created an incredible program and this app allows for easy navigation & easy implementation into my day. ## Frequently asked questions about Harmony Within ### What is Harmony Within? Harmony Within offers guided meditation, movement, and breathing practices to promote mental and physical well-being. It incorporates techniques like mindfulness, affirmations, and somatic psychology. ### What subscription plans are available for Harmony Within? Harmony Within offers two subscription plans: Harmony Wellness at $10.00 per month and Harmony Fertility at $25.00 per month. These plans provide access to features like progress tracking and offline synchronization. ### Does Harmony Within offer a free trial? No, Harmony Within does not offer a free trial. The app download is free, and users can sign up for introductory plans to access subscription content. ### How do I manage my Harmony Within subscription? Subscriptions can be managed and auto-renewal turned off in your App Store Account Settings after purchase. You must cancel at least 24 hours before the end of the current subscription period. ### What devices is Harmony Within compatible with? Harmony Within is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is Harmony Within updated? The latest version of Harmony Within is 3.12.17, last updated on September 22, 2025. Updates are released to improve functionality and add new content. ### Does Harmony Within have ads? Yes, Harmony Within contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What is the age rating for Harmony Within? Harmony Within has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content generally considered appropriate for young children. ## Version history (last 5 releases) ### 3.12.17 — 2025-09-22 Bugfixes ### 3.11.16 — 2025-07-23 Bugfixes ### 3.11.15 — 2024-12-31 Bugfixes ### 3.11.14 — 2024-10-10 Bugfixes ### 3.11.13 — 2024-09-10 Bugfixes ## Apps similar to Harmony Within | App | Rating | Price | Category | | --- | --- | --- | --- | | [Creation Performance Fit](https://appshunter.io/ios/app/creation-performance-fit/id6471080490) | 5.0 (3) | Free | Health & Fitness | | [Enhanced Fertility](https://appshunter.io/ios/app/enhanced-fertility/id1535644062) | 5.0 (1) | Free | Health & Fitness | | [Awakening Fertility](https://appshunter.io/ios/app/awakening-fertility/id6470216430) | 5.0 (2) | Free | Health & Fitness | | [L3 Method](https://appshunter.io/ios/app/l3-method/id6446092773) | 5.0 (37) | Free | Health & Fitness | | [Easy Movement](https://appshunter.io/ios/app/easy-movement/id6446859409) | 5.0 (2) | Free | Health & Fitness | | [OM your Mental Health](https://appshunter.io/ios/app/om-your-mental-health/id6476322093) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*