# Harris S&P — Harris Strength & Performance

> Harris Strength & Performance (iPhone/iPad app by Jamie Woods.)

- Source: https://appshunter.io/ios/app/harris-s-and-p/id6756922423 (this page in markdown: same URL + `.md`)
- Developer: [Jamie Woods](https://appshunter.io/developer/1742442300)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 56 MB
- Languages: American English
- Released: 2026-01-12
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/harris-s-and-p/id6756922423/reviews.md

## What is Harris S&P?

Harris S&P was created to support you throughout your development, support, and performance journey. Whether you’re working towards specific professional goals, improving capability, or focusing on long-term performance, Harris S&P keeps you connected, informed, and on track.

What you can do with Harris S&P:

Track Your Progress
See how you’re improving over time with clear progress tracking. Your practitioner or consultant will set your goals, and Harris S&P helps you monitor your progress and achievements along the way.

Complete Forms & Assessments
Easily complete forms such as onboarding questionnaires, initial assessments, and progress check-ins — quickly and securely, all within the app.

Access Your Plans & Programmes
View personalised plans tailored to your objectives. Each programme includes clear guidance and supporting materials to help you stay on track.

Access Shared Documents
View reports, guidance documents, action plans, and other shared resources — all securely stored in one place for easy access.

Learn as You Go
Harris S&P provides access to educational content designed to help you better understand your objectives, your support plan, and how to apply learnings beyond your sessions. Knowledge plays a key role in long-term success.

Regular Check-Ins
Stay connected with your practitioner or consultant through scheduled check-ins. These reviews help track progress and ensure your plan continues to evolve with you.

Follow Your Personal Roadmap
Your journey is clearly mapped out, highlighting each phase, milestone, and next step — so you always know what to expect and where you’re heading.


## Version history (last 2 releases)

### 1.92.0 — 2026-03-12

* Override exercise videos and update automatically for all clients
* Customised fields for exercise programming
* Log nutrition in advance
* Log multiple workouts
* Add cover photos to training plans
* Clients can now have multiple training plans

### 1.74.0 — 2026-01-13

No release notes.

## More apps by Jamie Woods

- [CoachKit](https://appshunter.io/ios/app/coachkit/id6499103629)
- [TR+](https://appshunter.io/ios/app/tr-plus/id6747580582)
- [Ryan Aston Boxing](https://appshunter.io/ios/app/ryan-aston-boxing/id6749205058)
- [LGC](https://appshunter.io/ios/app/lgc/id6751150481)
- [Rehab Space](https://appshunter.io/ios/app/rehab-space/id6753107726)

All apps by Jamie Woods: https://appshunter.io/developer/1742442300

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*