# Harvo: Meal Prep & Macros — Plan. Portion. Prep. Cart.

> AI-powered meal prep planner for personalized macro-based recipes and shopping. (iPhone/iPad app by Aaron Myers.)

- Source: https://appshunter.io/ios/app/harvo-meal-prep-and-macros/id6787615212 (this page in markdown: same URL + `.md`)
- Developer: [Aaron Myers](https://appshunter.io/developer/6787615214)
- Category: Food & Drink, Shopping
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 46 MB
- Languages: American English
- Released: 2026-07-27
- Data updated: 2026-07-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/harvo-meal-prep-and-macros/id6787615212/reviews.md

## What is Harvo?

Set your daily macros once. Harvo does the rest.

GENERATE MY WEEK
Tap once and Harvo designs 3–5 complementary recipes that together hit your
daily protein and calories — breakfast to dinner, checked by math, not vibes.
Keep the meals you love, reroll the rest.

PORTIONED BY MATH
Harvo's solver sets your servings so the week actually adds up — and shows you
honestly when it doesn't. No fake precision, ever.

PREP ONCE, EAT ALL WEEK
A smart batch guide sequences the whole cook — what to roast while the rice
simmers — and tells you exactly what goes in every container.

SHOP IT IN ONE TAP
Your plan becomes a shopping list scaled to your prep week. Link Kroger or
Ralphs and push it straight into a real cart with live prices.

YOUR RECIPES, YOUR WAY
Generate new ideas from your tastes and dietary rules, file them into folders,
share lists with your household — or just speak a grocery list and watch it
organize itself.

PRIVATE BY DESIGN
No ads, no selling data. Delete your account (and everything with it) any
time, right in the app.

## Key features

- AI-generated weekly meal plans
- Macro-optimized recipes
- Portion calculation
- Batch cooking guide
- One-tap shopping list
- Customizable recipes
- Recipe organization


## Frequently asked questions about Harvo

### How does Harvo create meal plans?

Harvo uses an AI solver to design 3-5 complementary recipes per day that meet your specified daily protein and calorie targets. It ensures the week's meals mathematically add up to your goals.

### Can I customize the recipes in Harvo?

Yes, you can generate new recipe ideas based on your tastes and dietary rules. You can also file them into folders and share lists with your household.

### Does Harvo help with grocery shopping?

Absolutely. Your meal plan is converted into a shopping list scaled to your prep week. You can link to Kroger or Ralphs to push the list directly into a real cart with live prices.

### What devices does Harvo support?

Currently, Harvo is available on iPhone. It was released on July 27, 2026, with version 1.0.

### Is Harvo free to use?

Yes, Harvo is available for free. There are no in-app purchases or advertisements, and your data is not sold.

### How does Harvo handle portioning?

Harvo's solver calculates your serving sizes so that the week's meals accurately meet your nutritional targets. It provides honest feedback if the week doesn't add up.

### What is the age rating for Harvo?

Harvo has an age rating of 4+, making it suitable for a wide range of users interested in meal planning and nutrition.

### How often is Harvo updated?

The application was last updated on July 27, 2026, with version 1.0. Future updates will likely continue to refine features and add new capabilities.

## Version history (last 1 release)

### 1.0 — 2026-07-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*