# HASfit: Home Workout Programs — Strength Training, Weight Loss

> Home workout routines and exercise plans for all fitness levels and goals. (iPhone/iPad app by HASFit.)

- Source: https://appshunter.io/ios/app/hasfit-home-workout-programs/id839432729 (this page in markdown: same URL + `.md`)
- Developer: [HASFit](https://appshunter.io/developer/839432732)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 6,883 App Store ratings · 465 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 65 MB
- Languages: American English
- Released: 2014-04-10
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hasfit-home-workout-programs/id839432729/reviews.md

## What is HASfit?

It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.

•	Named “Top Fitness App” for 10 years straight
•	99% approval rating on over 1 Billion completed workouts

Become the best version of you with…
•	Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced)
•	Get up to 2x faster results by following a complete fitness plan and home workout program
•	Download videos for offline viewing
•	Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
•	Search to find your perfect workout from 3 – 60 minutes
•	Modifications to help you customize the workout for your specific needs
•	Save your favorite routines for easy access later
•	Exercise with dumbbells or no equipment

Discover new workouts added each week 
•	Fat Burning Weight Loss
•	HIIT & Tabata
•	Muscle Building
•	Cardio
•	Strength Training
•	Low Impact
•	Kickboxing and MMA
•	Kettlebell
•	Flexibility and Yoga

Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more

Proven Complete Workout Plans and Programs
•	Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
•	Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
•	Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
•	 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
•	And more!

Testimonials: 

“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos! 

“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans. 

The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have ever done. I recommend them to anyone, whatever your fitness level they seem to have all basis covered!,” Greg C.

In App Subscription Information:
HASfit Subscription One Month – No Ads operates on a 30 day cycle and is $6.99 per month. HASfit Subscription One Year - No Ads operates on a 365 day cycle and is $49.99 per 12 months. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. 

You may manage your subscriptions and auto-renewal may be turned off by going to your user account settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription to HASfit Subscription One Month.

Terms of use: http://hasfit.com/terms-of-service

## Key features

- Over 1,000 on-demand home workout routines
- Exercise plans for all fitness levels
- Download videos for offline viewing
- Stream workouts to TV
- Customizable workout modifications
- New workouts added weekly

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HASfit Subscription One Month | $6.99 | per month |
| HASfit Subscription One Year | $49.99 | per year |


## What do users think of HASfit?

Overall sentiment: positive

**Pros**

- 🚀 Fantastic home workout app
- 👍 Great Workout Videos
- 👍 Effective and fun workout programs
- 👍 Great for Seniors
- 👍 They are the best
- 👍 Fantastic team, fantastic workouts!!
- 👍 Best workout program
- 👍 This app has changed my life.
- 👍 Excellent workout app
- 👍 Excellent
- 👍 Great thank you
- 👍 Excelente aplicación para maratonista.
- 👍 Personal trainer on demand
- 👍 Great all around workouts!
- 👍 Consistency
- 👍 Effective, and engaging, for all levels
- 👍 All in one!!
- 👍 Well-Designed App, My Kind of Vibe
- 👍 Feeling so much better !
- 👍 Love this app!

**Cons**

- 🐛 Clunky on IPad
- 🐛 Frustrating Pop-Ups
- 🐛 Cannot login

**Commonly reported bugs**

- App crashes on loading
- Email verification not working

**Most requested features**

- 10 min diastasis recti recovery suggestion
- Landscape mode
- Personal calendar to track workouts
- Ability to pause, rewind, and fast forward videos

## Recent user reviews (10 of 465)

All indexed reviews: https://appshunter.io/ios/app/hasfit-home-workout-programs/id839432729/reviews.md

### 5/5 — Great workouts with tons of options.

*2026-08-06, version 3.6.49*

I have the free version of the app, so I can’t speak to all the features, but I love the hundreds of different workouts I am able to choose from. Coach Kozak and Claudia do a great job of modeling each exercise and explaining how they work different muscle groups. I love that there is always a warm-up and cooldown included. The workout descriptions are also helpful if there are exercises I want to avoid because of injury (or I just don’t want to do push-up’s today) I’ve been doing their workouts for years. Even when I try something different, I always seem to come back to HASfit!

### 5/5 — Amazing Workouts

*2026-08-03, version 3.6.49*

I’ve been using the HASfit app (and also YouTube videos) for several weeks now and I can see a huge difference in my body composition. I am a beginner, and what I love most about these workouts are Coach and Claudia’s cueing. They give such great cues, and that really changed the game for me! I can see myself following these workouts for a long time to come!

### 5/5 — Best workout programs ever!

*2026-08-03, version 3.6.49*

The variety and quality of workouts is unsurpassed. The presenters are so personable and knowledgeable. I appreciate that they offer variations to accommodate injuries. Highly recommend.

### 5/5 — The best

*2026-07-26, version 3.6.49*

I love the energy that coach Kozak and Claudia bring to the workouts. I feel capable and empowered, it's made me physically strong but also mentally. I am so grateful my partner found HAS Fit because this is the most consistent and fit I've ever been! Thank you!!

### 5/5 — Life style

*2026-07-24, version 3.6.49*

I’ve tried a lot of workout programs, but HASfit has been the one I’ve actually stuck with. Coach Kozak and Claudia make an incredible team, and their workouts are realistic, encouraging, and effective for every fitness level.

What I love most is that they focus on progress, not perfection. There are workouts for beginners and advanced users, with modifications that make it easy to meet yourself where you are. They motivate you without making you feel guilty or like you have to be perfect.

Since starting HASfit, I’ve noticed positive changes not only in my body but also in my mindset. I feel stronger, healthier, and more confident. Their positive encouragement keeps me coming back, and the workouts are challenging without feeling impossible.

If you’re looking for a workout program that’s sustainable, uplifting, and truly works, I can’t recommend HASfit enough. It’s more than just exercise...it’s a community that helps you become stronger both physically and mentally.

### 3/5 — Great work

*2026-07-23, version 3.6.49*

I’m 79 and I’ve been working out with HASfit for 11years. This has not only benefited me all around but help with my running. Keep up the great work.

### 5/5 — Sciatica Relief

*2026-07-10, version 3.6.49*

I love this app for my sciatica pain relief. The exercises are easy to follow and the tips are most helpful. I finish the workouts and feel great. Though my sciatic pain is not fully gone, it's manageable. And I know, in time, full relief will come. I love my results so much I've sent the app to several of my family members and friends. ❤️ 🏋🏾‍♀️#Stronger

### 5/5 — Part of life

*2026-07-04, version 3.6.49*

Thankful for Hasfit. It has fit my life so well and challenged me. 🙏🏼💪

### 5/5 — Great workout, they pull you farther than you would go on your own!

*2026-07-01, version 3.6.49*

At 75, I’m stronger and more fit than most people I know. I attribute this to my workout Rashi, which includes four days of cycling, and three days of resistance training with HASFit. I lift heavier, longer, and better with this program than I would on my own! Thank you, Coach, Kozak, and Claudia💝

### 5/5 — Consistently challenging

*2026-06-30, version 3.6.49*

I have been following Coach for years now and there is always something new to learn and challenge to overcome come. I am not as fit as I’d like to be, but Coach has always been there with encouragement and the tools necessary for getting me there.

## Frequently asked questions about HASfit

### What kind of workouts does HASfit offer?

HASfit offers a wide variety of workouts including strength training, weight loss, HIIT, cardio, low impact, kickboxing, MMA, kettlebell, flexibility, and yoga. They also provide specialized programs like a 30-day ab challenge and muscle-building routines.

### Can I use HASfit without an internet connection?

Yes, you can download workout videos for offline viewing. This allows you to exercise anytime, anywhere, even without an internet connection.

### Is HASfit suitable for beginners?

Yes, HASfit offers home workout routines for all fitness levels, including beginners, seniors, and those with limited mobility. They have a 'Foundation' program specifically designed for beginners to start their fitness journey.

### How much does HASfit cost?

The app is free to download and use, offering a vast library of workouts. While the core functionality is free, it does have in-app purchases, suggesting that some premium features or content might be available for purchase.

### Can I stream HASfit workouts to my TV?

Yes, you can stream your workouts to your TV using devices like Chromecast, Roku, Amazon Fire, or AppleTV. This allows for a more immersive workout experience on a larger screen.

## Version history (last 5 releases)

### 3.6.49 — 2026-04-19

The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements

### 3.6.48 — 2026-03-14

The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements

### 3.6.47 — 2026-02-24

The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements

### 3.6.46 — 2025-10-29

The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements

### 3.6.45 — 2025-09-22

The HASfit app just got better:

- New Up Next feature allows you to quickly find your next routine
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
