# Hashi30: Find Your Triggers — Find Triggers in 30 Days > Log meals and symptoms to identify Hashimoto's food triggers with automated analysis. (iPhone/iPad app by Dylan Sewell.) - Source: https://appshunter.io/ios/app/hashi30-find-your-triggers/id6751242697 (this page in markdown: same URL + `.md`) - Developer: [Dylan Sewell](https://appshunter.io/developer/1721273614) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 17 MB - Languages: American English - Released: 2025-11-30 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/hashi30-find-your-triggers/id6751242697/reviews.md ## What is Hashi30? Find Your Food Triggers in 30 Days Hashi30 helps women with Hashimoto's identify trigger foods through simple daily logging and automated analysis. Log your meals and symptoms—Hashi30 does the rest. Simple Meal Logging Scan Before You Buy Use the barcode scanner to check packaged foods for common triggers like gluten, dairy, soy, and additives before they end up in your cart. Prevent flare-ups by making informed choices at the store. Smart Trigger Detection Describe what you ate and tap Smart Detect. Hashi30 automatically identifies potential triggers in your meal—gluten, dairy, soy, sugar, caffeine, and more—with estimated intensity levels. Review and save in seconds. Quick Daily Logging Track meals and symptoms in under a minute using a clean, tile-based interface. Log symptom severity, sleep, exercise, supplements, and lifestyle factors without the overwhelm. Automated Reports & Insights Hashi30 analyzes your logs and generates clear reports showing: - Which foods correlate with your symptom flares - Symptom trends over 28 days, 60 days, or longer - Easy-to-read charts and narrative summaries No spreadsheets. No guesswork. Just automated insights delivered to you. Symptom Tracking for Hashimoto's Track common symptoms—fatigue, brain fog, headache, stomach pain, anxiety, eczema, joint pain, and more—using simple severity sliders. See patterns emerge as you log consistently. Stay on Track Review past logs with calendar view, build momentum with streak tracking, and explore your progress with interactive charts across different time periods. Your Privacy Matters Your health data is stored securely and never sold. You control what you track and how it's used. Get Support Email: dylan@hashitrackerapp.com Website: https://hashitrackerapp.com/ Terms: https://hashitrackerapp.com/terms Privacy: https://hashitrackerapp.com/privacy Hashi30 provides informational insights only and does not constitute medical advice. Consult your healthcare provider for medical decisions. ## Key features - Barcode scanner for packaged foods - Smart trigger detection for meals - Quick daily logging of meals and symptoms - Automated reports and insights - Symptom tracking for Hashimoto's - Streak tracking and progress charts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | HashiTracker Premium Annual | $47.99 | per year | | HashiTracker Premium Monthly | $9.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/hashi30-find-your-triggers/id6751242697/reviews.md ### 5/5 — So helpful! *2025-12-09* This app is really helping me to understand some of my triggers and hopefully soon I’ll be able to either see a flare up coming or stop it before it does! ## Frequently asked questions about Hashi30 ### What is Hashi30? Hashi30 is a health and fitness app designed to help women with Hashimoto's disease identify their food triggers. It uses daily logging of meals and symptoms, along with automated analysis, to provide insights into which foods may be causing flare-ups. ### How does Hashi30 help find food triggers? Hashi30 allows you to log your meals and symptoms daily. The app's smart detection feature can identify potential triggers within your meals, and automated reports show correlations between specific foods and your symptom flares, helping you pinpoint problematic items. ### Can Hashi30 scan barcodes? Yes, Hashi30 features a barcode scanner that allows you to check packaged foods for common triggers like gluten, dairy, soy, and additives before you purchase them, helping you make informed choices at the grocery store. ### What kind of symptoms can I track with Hashi30? You can track common Hashimoto's symptoms such as fatigue, brain fog, headache, stomach pain, anxiety, eczema, and joint pain using simple severity sliders. The app helps you visualize patterns in these symptoms over time. ### Is Hashi30 free to use? Hashi30 is free to download and use for its core logging and basic analysis features. However, it offers premium subscription plans for advanced features and insights, with a 7-day free trial for the annual plan. ### What are the subscription options for Hashi30? Hashi30 offers two premium subscription plans: HashiTracker Premium Monthly at $9.99 per month and HashiTracker Premium Annual at $47.99 per year. The annual plan includes a 7-day free trial. ### Does Hashi30 have ads? No, Hashi30 does not contain advertisements. The app focuses on providing a clean and uninterrupted user experience for tracking health data. ### How often is Hashi30 updated? The latest version of Hashi30 is 1.4.0, which was last updated on January 14, 2026. This indicates a commitment to regular updates and improvements for the application. ## Version history (last 5 releases) ### 1.4.0 — 2026-01-14 Hashi30 Challenge Build lasting health tracking habits with our new 30-day guided challenge: • Complete daily tasks: Log your meals and symptoms each day • Track progress with a visual day-by-day progress bar • Celebrate milestones with achievement modals • Receive AI-powered health insights at days 7, 14, 21, and 30 • Keep going beyond 30 days with extended milestone recognition Plus improvements to symptom tracking with time-based entries (Morning, Afternoon, Evening). ### 1.3.0 — 2025-12-17 Shopping just got easier. You can now scan packaged foods to quickly check for ingredients that may trigger symptoms. • Scan barcodes with your camera • View ingredients, brand info, and product details instantly • See which of your tracked triggers are present, with severity levels • Clean, color-coded results for quick decision-making ### 1.2.0 — 2025-12-16 Shopping just got easier. You can now scan packaged foods to quickly check for ingredients that may trigger symptoms. • Scan barcodes with your camera • View ingredients, brand info, and product details instantly • See which of your tracked triggers are present, with severity levels • Clean, color-coded results for quick decision-making ### 1.1.0 — 2025-12-05 New: Time-Based Symptom Logging! You can now track symptoms by time of day to see patterns like morning crashes or afternoon flares. This update makes it easier to spot what’s really driving your ups and downs. ### 1.0.0 — 2025-11-30 No release notes. ## Related topics [autoimmune protocol](https://appshunter.io/ios/topics/autoimmune-protocol) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*