# Hashiona — Best way to help your thyroid > Personalized nutrition and symptom tracking for Hashimoto's disease management. (iPhone/iPad app by Hashiona sp. z o.o..) - Source: https://appshunter.io/ios/app/hashiona/id1574301275 (this page in markdown: same URL + `.md`) - Developer: [Hashiona sp. z o.o.](https://appshunter.io/developer/1574301427) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 1.00/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 92 MB - Languages: English, Polish - Released: 2021-09-11 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hashiona/id1574301275/reviews.md ## What is Hashiona? Hashiona is a platform dedicated to people struggling with Hashimoto's disease (an autoimmune condition that is the leading cause of hypothyroidism). We specialise in non-pharmacological ways to calm the symptoms of the disease. The platform offers personalised nutrition plans, intelligent symptom tracking and an interactive educational program. PERSONALISED NUTRITION PLAN Our personalised nutrition program draws from inflammation-reducing diets (including lactose and gluten elimination), which have been documented to calm the symptom of autoimmune conditions. We focus on meals that are easy to prepare and based on readily available ingredients. Once you download the app, we will ask you to fill out a short questionnaire to customise your diet. Our nutrition plan is based on: - Quick and tasty meals - More than 1,000 recipes - Automated shopping lists - Calories and macronutrients tailored to your goals Your subscription also includes an UNLIMITED chat with a clinical dietitian, available through the app. INTELLIGENT SYMPTOM TRACKING Get to know your body with regular tracking of symptoms and triggers. You can now monitor trends over time and easily share symptom reports with your attending physician. NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. INTERACTIVE LEARNING EXPERIENCE "Step by Step to Remission" is our proprietary interactive educational program. It is based on more than 1,200 scientific articles, which, with the help of technology, have been turned into an easy to follow interactive learning tool. Get to know your thyroid condition and find a path to a better life! Remember to speak to your doctor in addition to using this app and before making any medical decisions. TRUST & SAFETY - Your data is safe with us - Hashiona is based on an open-source solution - We only work with verified payments providers EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hashiona.com/privacy-policy/ Terms and Conditions: https://storage.googleapis.com/hashiona-public/Terms%20of%20Service.pdf ## Key features - Personalized nutrition plans - Inflammation-reducing diets - Over 1,000 recipes - Automated shopping lists - Intelligent symptom tracking - Wearable integration (Google Fit, Garmin, Polar, Oura) - Interactive educational program ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Month Subscription | $29.99 | per month | | Three Month Subscription | $89.99 | per 3 months | | 12 Months Subscription | $199.99 | per year | | Six Months Subscription | $159.99 | per 6 months | ## Frequently asked questions about Hashiona ### Does Hashiona have ads? Yes, Hashiona contains advertisements. Users may encounter ads within the app as part of its operational model. ### What are the subscription costs for Hashiona? Hashiona offers several subscription plans: 1 Month for $29.99, Three Months for $89.99, Six Months for $159.99, and 12 Months for $199.99. These plans unlock premium features and unlimited chat with a dietitian. ### How accurate is Hashiona's symptom tracking? Hashiona allows for regular tracking of symptoms and triggers, enabling users to monitor trends over time. It also integrates with wearables like Google Fit, Garmin, Polar, and Oura for sleep and activity tracking, enhancing data collection. ### What kind of nutrition plans does Hashiona offer? Hashiona provides personalized nutrition plans based on inflammation-reducing diets, including lactose and gluten elimination. The plans feature quick, tasty meals, over 1,000 recipes, automated shopping lists, and tailored calorie and macronutrient goals. ### Is Hashiona available on Android devices? Based on the provided data, Hashiona is currently supported on iPhone and iPod. Information regarding Android compatibility is not available. ### How often is Hashiona updated? The latest version of Hashiona, 2.61.43, was released on October 17, 2023. This indicates a relatively recent update, suggesting ongoing development and maintenance. ### What is the age rating for Hashiona? Hashiona has an age rating of 12+, making it suitable for users aged 12 and above. This rating is determined by app store guidelines based on content. ### Can I share my symptom reports with my doctor using Hashiona? Yes, Hashiona allows you to easily share symptom reports with your attending physician. This feature helps in providing your doctor with a clear overview of your condition and triggers. ## Version history (last 5 releases) ### 2.61.43 — 2023-10-17 NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. ### 2.61.42 — 2023-09-20 NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. ### 2.61.41 — 2023-08-26 NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. ### 2.61.40 — 2023-06-06 NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. ### 2.61.39 — 2023-04-11 NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices. ## Apps similar to Hashiona | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Thyroid Universe](https://appshunter.io/ios/app/my-thyroid-universe/id1590924924) | 5.0 (7) | Free | Health & Fitness | | [PILIPALA: #1 thyroid manager](https://appshunter.io/ios/app/pilipala-1-thyroid-manager/id1247898330) | 4.7 (16) | Free | Health & Fitness | | [Macro Mavens](https://appshunter.io/ios/app/macro-mavens/id6444013404) | 4.9 (28) | Free | Health & Fitness | | [Adyptation Alerts](https://appshunter.io/ios/app/adyptation-alerts/id1571565637) | — | Free | Health & Fitness | | [Iodine Inventory](https://appshunter.io/ios/app/iodine-inventory/id1538705697) | 3.0 (1) | Free | Health & Fitness | | [Thyroid Tracker ThyForLife](https://appshunter.io/ios/app/thyroid-tracker-thyforlife/id1550428415) | 3.9 (26) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*