# Have a Nice Day! — Emotional health protection > Daily positive psychology content for improved mental well-being and life satisfaction. (iPhone/iPad app by Wellness Tech Inc.) - Source: https://appshunter.io/ios/app/have-a-nice-day/id6472051580 (this page in markdown: same URL + `.md`) - Developer: [Wellness Tech Inc](https://appshunter.io/developer/1635091168) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 1.00/5 from 8 App Store ratings · 3 written reviews indexed - Age rating: 9+ - Requires: iOS 16.0 · 211 MB - Languages: English - Released: 2023-12-11 - Data updated: 2026-08-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/have-a-nice-day/id6472051580/reviews.md ## What is Have a Nice Day!? Have a Nice Day (HAND) isn't just an app – it's your personal cheerleader, ready to infuse every morning with optimism. Our core mission is to effortlessly improve your mental well-being and life satisfaction. Through a stream of carefully curated content, we guide you toward a brighter outlook and better self-awareness. With HAND, you'll discover the low-effort, high-impact morning routine you didn't know you needed, designed to contribute positively to your psychological wellness through engaging, positively-addictive formats. SCIENCE OF HAPPINESS Harness the power of emotional well-being to transform your life. A positive morning mood isn't just a good start – it's scientifically proven to boost productivity by 10% (University of Pennsylvania, 2016). HAND's content, rooted in positive psychology, mindset coaching, applied philosophy, and emotional awareness, is crafted to make you a little happier every day. Because happiness doesn't just feel good – it's the catalyst for success in all facets of life. METHODOLOGY THAT MATTERS Our content isn't just feel-good fluff. It's based on psychological and coaching methods with a track record of fostering long-lasting life satisfaction. The daily content you'll enjoy draws from practices that elevate well-being and can reshape the way you face the world. You'll be prompted with thought-provoking ideas to reflect on, learn insightful facts about human emotions, and gain knowledge about yourself through quizzes. EFFORTLESS TRANSFORMATION With HAND, you're not just scrolling – you're growing. We turn your daily digital routine into a joyful journey, supported by empathetic and kind mascot Handy. You're not adapting a new habit – you're enhancing an existing one with outcomes that extend far beyond the screen. Join us at HAND, where every scroll is a step toward a sunnier day. Let's rekindle your inner spark, morning by morning, together. Say hello to brighter days, starting now. Read more about our terms and conditions here: Terms of Service: https://handm.app/terms-of-service Privacy Policy: https://handm.app/privacy-policy ## Key features - Daily curated content - Positive psychology principles - Mindset coaching - Emotional awareness exercises - Self-awareness quizzes - Morning routine enhancement ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $4.99 | per month | | Annual Plan | $49.99 | per year | | 3-Month Plan | $12.99 | per 3 months | | Monthly Plan with a Trial | $4.99 | per month | | Annual Plan with a Trial | $49.99 | per year | | 3-Month Plan with a Trial | $12.99 | per 3 months | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/have-a-nice-day/id6472051580/reviews.md ### 1/5 — This app is bad enough that I’m leaving a review *2024-02-11* If you’re trying to cancel the account, the website is handm.app No you will never find it by searching. You will find similar and higher quality content on my MySpace page from 2007. You absolutely don’t need to pay any sort of subscription for 4 inspirational quotes and a puppy, you probably already have a dog obsessed friend who can fulfill the role and you will benefit more from fostering that relationship for free. **Developer response:** Thank you for sharing your thoughts with us. Your feedback is an essential part of our ongoing efforts to enhance our product. We're sorry to hear that our product didn't fully meet your expectations. Please know that we are continuously striving to elevate the value proposition of our product, and your feedback serves as a catalyst in this process. We encourage you to reach out to us at care@handm.app with any specific ideas or suggestions you may have for improving our product. Your input is instrumental in helping us prioritize and implement enhancements that align with our users' needs and desires. Once again, thank you for your valuable feedback. We truly appreciate your support and look forward to incorporating your ideas into our future endeavors. ### 1/5 — Useless *2024-02-06* The “exercises” take all of about 30 seconds to get through and it’s really just a bunch of positivity quotes a brief article about something usually related to the environment or climate change and an animal doing something cute. I gave it a few days, hoping it would become more involved, and I see absolutely no way anybody would benefit from using this app. **Developer response:** Thank you for taking the time to share your feedback with us. We truly appreciate your input and are grateful for the opportunity to improve our product. We're sincerely sorry to hear that our product did not meet your expectations. Please know that our team is dedicated to continuously enhancing the value our product provides. Your insights are invaluable in this process. If you have any specific ideas or suggestions on how we can make improvements, please don't hesitate to reach out to us at care@handm.app. We would love to hear more about what features or enhancements you believe would enhance your experience with our product. Once again, thank you for your feedback and for being part of our community. We look forward to serving you better in the future. ### 1/5 — Possibly scam? *2024-01-28* Got an add for this claiming it to be a goal setting behavioral therapy type app but it’s nonsense. The app and the website have two completely different subscription plans, the website charged my PayPal but wouldn’t give me any further information after signing up and the app is just a bunch of bland positivity quotes when you wake up. Bad experience and I lost $1 **Developer response:** Thank you for taking the time to share your feedback with us. We truly value your input, as it helps us continually improve our product. We understand your concerns regarding the different subscription plans on the app and website. This variation is due to different platforms, such as the Apple App Store, having their own fees. As a result, we need to adjust our plans to support our team and continue providing valuable assistance to our users in improving their mental wellbeing and health. We would also like to clarify that our app is more than just a collection of positive quotes. It is designed to evolve and personalize content for each user over time, offering a variety of interactive content, microlearning, and therapeutic techniques. These are aimed at fostering meaningful progress in their journey towards better mental health. We regret any inconvenience you may have experienced and are here to assist you further. Please feel free to reach out to us for any support or additional information you may require at care@handm.app ## Frequently asked questions about Have a Nice Day! ### What is the core purpose of Have a Nice Day!? Have a Nice Day! aims to improve your mental well-being and life satisfaction through daily curated content. It focuses on enhancing your outlook and self-awareness using principles from positive psychology and mindset coaching. ### What kind of content does Have a Nice Day! offer? The app provides daily content rooted in positive psychology, mindset coaching, applied philosophy, and emotional awareness. This includes thought-provoking prompts for reflection, insightful facts about emotions, and quizzes to foster self-knowledge. ### How does Have a Nice Day! claim to improve productivity? According to a 2016 study from the University of Pennsylvania, a positive morning mood is scientifically proven to boost productivity by 10%. Have a Nice Day! leverages this by focusing on creating a positive morning routine. ### What are the subscription options for Have a Nice Day!? Have a Nice Day! offers several subscription plans, including monthly, 3-month, and annual options. Some plans come with a free trial period of 7 or 14 days, with prices ranging from $4.99/month to $49.99/year. ### Is Have a Nice Day! available on multiple devices? Based on the provided data, Have a Nice Day! is currently supported on iPhones. Information regarding Android or other device compatibility is not specified. ### How often is Have a Nice Day! updated? The app was last updated on May 1, 2024, with version 2.0.1. This indicates a relatively recent update, suggesting ongoing development and maintenance. ### What is the user sentiment for Have a Nice Day!? The app has a rating of 1.0 stars from 8 ratings. This indicates a very low user satisfaction based on the available data. ### Does Have a Nice Day! have ads? No, Have a Nice Day! does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans. ## Version history (last 5 releases) ### 2.0.1 — 2024-05-01 We're thrilled to introduce a new update containing offline mode which allows to use all app features without an internet connection. ### 2.0.0 — 2024-04-30 We're thrilled to introduce a new update containing offline mode which allows to use all app features without an internet connection. ### 1.1.14 — 2024-04-22 We're thrilled to introduce a new update designed to improve your experience and engagement with our app ### 1.1.13 — 2024-04-16 We're thrilled to introduce a new update designed to improve your experience and engagement with our app ### 1.1.12 — 2024-04-05 We're thrilled to introduce a new update designed to improve your experience and engagement with our app ## Apps similar to Have a Nice Day! | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lighthouse: Dopamine Detox](https://appshunter.io/ios/app/lighthouse-dopamine-detox/id6444105773) | 4.4 (124) | Free | Health & Fitness | | [Pulse: Coaching](https://appshunter.io/ios/app/pulse-coaching/id1616298311) | 5.0 (4) | Free | Health & Fitness | | [ACT iCoach](https://appshunter.io/ios/app/act-icoach/id1449444733) | 4.6 (182) | Free | Health & Fitness | | [Doddle Hypnosis](https://appshunter.io/ios/app/doddle-hypnosis/id6475701071) | 4.3 (28) | Free | Health & Fitness | | [Habit Of Living](https://appshunter.io/ios/app/habit-of-living/id1665348316) | 4.7 (349) | Free | Health & Fitness | | [Journal Party: Journal Prompts](https://appshunter.io/ios/app/journal-party-journal-prompts/id1661995476) | 4.1 (9) | Free | Health & Fitness | ## More apps by Wellness Tech Inc - [Self+](https://appshunter.io/ios/app/self-plus/id1635091166) All apps by Wellness Tech Inc: https://appshunter.io/developer/1635091168 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*