# Haven AI mental health — Therapy-inspired companion > AI-powered mental wellness companion for journaling, mood tracking, and guided exercises. (iPhone/iPad app by BARAK BITTON.) - Source: https://appshunter.io/ios/app/haven-ai-mental-health/id6791464048 (this page in markdown: same URL + `.md`) - Developer: [BARAK BITTON](https://appshunter.io/developer/6791464050) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 4 MB - Languages: American English - Released: 2026-08-17 - Data updated: 2026-10-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/haven-ai-mental-health/id6791464048/reviews.md ## What is Haven AI mental health? Some days you just need somewhere to put it all down. Haven is a private, judgment-free space to talk through what's on your mind — any hour, without an appointment. Type or speak, in your own language, and Haven listens. TALK IT OUT A therapy-inspired chat companion, available whenever you need it. Haven's responses are grounded in three evidence-based frameworks — cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) — helping you notice the thought patterns that keep looping, ride out difficult emotions without being swept away by them, and take small steps toward what matters to you. No waiting rooms. No judgment. IN YOUR OWN LANGUAGE Haven understands and replies naturally in whichever language you write or speak in, so the conversation always feels like your own. ONE HONEST LINE A private journal that never asks for more than you have. One sentence is enough. Your entries stay on your device, for your eyes only. BREATHE Guided breathing and short calm sessions for the moments when your chest goes tight — a four-minute reset, ambient sounds, and a gentle streak to keep you coming back. TRACK HOW YOU ARRIVE Check in with a tap. Over time you'll see your own patterns: the days that are heavy, the ones that lift, and what tends to sit underneath. FIND A REAL THERAPIST When you're ready for human support, browse licensed therapists near you by specialty, price and availability. PLANS • Free — daily check-ins, mood tracking, and a daily chat • Personal ($12.99/month) — unlimited chat and voice, private journal, all meditation sessions, therapist finder • Family ($29.99/month) — everything in Personal for up to 5 members, plus a teen wellness view Every plan starts with a 7-day free trial. Cancel anytime. A NOTE ON WHAT HAVEN IS Haven is a self-help and wellbeing tool. It is not therapy, it does not diagnose or treat any condition, and it is not a substitute for care from a qualified professional. If you are in crisis or thinking about harming yourself, please contact your local emergency services or, in the US, call or text 988 to reach the Suicide & Crisis Lifeline. Haven's chat is powered by AI. Your messages are sent securely to an AI service to generate replies. Haven does not sell your data. Privacy policy: https://havenwithme.com/privacy Terms of use: https://havenwithme.com/terms Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. ## Key features - AI-powered chat companion - Evidence-based therapeutic frameworks (CBT, DBT, ACT) - Multilingual support - Private journaling - Guided breathing and calm sessions - Mood and pattern tracking - Therapist finder ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Family | $29.99 | per month | | Personal | $12.99 | per month | ## Is Haven AI mental health safe? Not enough ratings yet to assess Haven AI mental health. ## Is Haven AI mental health legit? Haven AI mental health has limited verification signals. The AppsHunter Legitimacy Score for Haven AI mental health is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/haven-ai-mental-health/id6791464048/reviews.md ### 5/5 — Pleasantly Surprised *2026-08-27* The AI therapist has honestly surprised me and is super helpful ## Frequently asked questions about Haven AI mental health ### What is Haven AI mental health? Haven AI mental health is a self-help and wellbeing tool that provides a private space to talk through your thoughts with an AI companion. It is not a substitute for professional therapy and does not diagnose or treat any condition. ### What therapeutic frameworks does Haven AI mental health use? Haven AI mental health's chat companion is grounded in three evidence-based frameworks: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). ### Can I use Haven AI mental health in languages other than English? Yes, Haven AI mental health understands and replies naturally in whichever language you write or speak in, making the conversation feel personal. ### What are the subscription options for Haven AI mental health? Haven AI mental health offers a free plan with daily check-ins and a daily chat. The Personal plan is $12.99/month for unlimited chat and journal features, and the Family plan is $29.99/month for up to 5 members. ### Does Haven AI mental health offer a free trial? Yes, every plan for Haven AI mental health starts with a 7-day free trial. You can cancel anytime, at least 24 hours before the end of the current period. ### How does Haven AI mental health handle user data privacy? Your entries in Haven AI mental health stay on your device for your eyes only. Messages sent to the AI service for replies are sent securely, and Haven does not sell your data. ### Is Haven AI mental health suitable for all ages? Haven AI mental health has an age rating of 17+, indicating it is intended for adult users. It is a self-help tool and not a substitute for professional care. ### How often is Haven AI mental health updated? The latest version of Haven AI mental health is 1.1, which was last updated on August 21, 2026. This suggests a recent update, though the frequency of future updates is not specified. ## Version history (last 2 releases) ### 1.1 — 2026-08-21 We've renamed the app to Haven AI mental health to help you find the right app — several other listings were using our previous name. No other changes in this update. ### 1.0 — 2026-08-17 No release notes. ## Apps similar to Haven AI mental health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elora: Guided Journal & Diary](https://appshunter.io/ios/app/elora-guided-journal-and-diary/id6753067869) | — | Free | Health & Fitness | | [Haven - Mind Body Breath](https://appshunter.io/ios/app/haven-mind-body-breath/id6743452679) | 5.0 (7) | Free | Health & Fitness | | [Thirsti: Water & Drink Tracker](https://appshunter.io/ios/app/thirsti-water-and-drink-tracker/id6758526509) | — | Free | Health & Fitness | | [Aksha: AI Journal & Diary](https://appshunter.io/ios/app/aksha-ai-journal-and-diary/id6743876366) | 5.0 (19) | Free | Health & Fitness | | [MI Fit](https://appshunter.io/ios/app/mi-fit/id6774356841) | — | Free | Health & Fitness | | [Moses Fitness](https://appshunter.io/ios/app/moses-fitness/id1515610790) | 5.0 (130) | Free | Health & Fitness | ## Related topics [haven ai mental health](https://appshunter.io/ios/topics/haven-ai-mental-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*