# HavenHare

> HavenHare (iPhone/iPad app by Katherine Kingman.)

- Source: https://appshunter.io/ios/app/havenhare/id6749468099 (this page in markdown: same URL + `.md`)
- Developer: [Katherine Kingman](https://appshunter.io/developer/1830596704)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 18.5 · 4 MB
- Languages: American English
- Released: 2025-08-18
- Data updated: 2026-07-03
- User reviews in markdown: https://appshunter.io/ios/app/havenhare/id6749468099/reviews.md

## What is HavenHare?

HavenHare Description

HavenHare is a trauma-informed self-support app designed to help you navigate moments of emotional overwhelm, distress, or shutdown. Whether you’re living with DID, OSDD, PTSD, or just going through a hard time, HavenHare gently guides you to name what you’re feeling, track patterns, and try strategies that actually help, all with the quiet support of a watchful little bunny.



How It Works
~You log distress levels, emotions, physical sensations, parts, and triggers
~The app suggests personalized coping strategies, like grounding skills or soothing actions
~You can rate how well each strategy worked, and the app learns what helps you most. It uses lightweight, local machine learning (no cloud, no account, no internet)
~Over time, you see insights about what’s working and how things shift, and have the option of sharing your information with a trusted person or therapist



Who It’s For
~People with DID, OSDD, PTSD, BPD, C-PTSD
~Folks who freeze, dissociate, or spiral under stress
~People who want quiet support without judgment or pressure

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 2 releases)

### 1.5 — 2026-01-12

Improved history view clarity and reliability.

### 1.0 — 2025-08-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*