# Havyu: AI Weight Lifting Coach — Smart Lifting

> Smart Lifting (iPhone/iPad app by James Hainsworth.)

- Source: https://appshunter.io/ios/app/havyu-ai-weight-lifting-coach/id6766615743 (this page in markdown: same URL + `.md`)
- Developer: [James Hainsworth](https://appshunter.io/developer/1896307920)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 58 MB
- Languages: English
- Released: 2026-06-19
- Data updated: 2026-07-16
- User reviews in markdown: https://appshunter.io/ios/app/havyu-ai-weight-lifting-coach/id6766615743/reviews.md

## What is Havyu?

Havyu: AI coach for lifting weights.

Driven by a personal AI Coach that provides smart guidance and deep performance analysis, Havyu unifies your training and your lifestyle
into one system. You cannot out-train poor lifestyle decisions — Havyu gives you an analyst, not a cheerleader, turning your lifting logs and
daily habits into one connected story.

THE AI COACH LAYER
A coaching layer that reads every entry the moment you log it — no manual compiling, no spreadsheets.

◆ Always-On Coaching: Your AI Coach recomputes the instant you log a   set or check off a habit — always current, nothing to trigger by hand.
◆ Coaching Spotlight: Cross-references your recovery data against your training log to surface hidden trends — like a sleep deficit on Tuesday lining up with a stall by Friday.
◆ Briefings & Reviews: Pre-workout targets, post-session reviews, and routine-building tools that adapt to your own history.

FRICTIONLESS WEIGHTLIFTING
End-to-end training — from program design to execution, recovery, and progressive-overload tracking. Built to remove spreadsheet admin so you
focus entirely on your reps. 
◆ Frictionless Logging: Record sets, warm-ups, and failure sets in seconds with a clean, distraction-free UI.
◆ Live Companion: A room-readable log built for glanceability under harsh gym lighting, with built-in rest timers.
◆ Routine Builder: Construct custom training splits or adapt load profiles on the fly.
◆ Swipe Exercise Discovery: Gesture-driven browsing to explore variations and swap exercises cleanly.
◆ Multi-Week Scheduler: Lock in structured training blocks and multi-week plans with precision.

Every set above feeds the same coach that reads your habits below —
training and lifestyle were never two separate apps here.

YOUR LIFESTYLE, TRACKED
Track what governs progress outside the gym. Havyu turns your daily habits into a scannable dashboard built to protect your training.

▪ Accountability, Reimagined: Completed habit cards scale away and clear the screen — no clutter, no leftover checklist.
▪ Weekly Analytics: Review your trailing 7-day trends and catch a dip in sleep or hydration before it reaches the gym floor.
▪ Monthly View: Zoom out to see calendar-level trends alongside your progressive-overload history.
▪ Bento Dashboards: A dense, glanceable grid across every timeframe — daily, weekly, monthly.

ON-DEVICE, PRIVATE BY DESIGN
▪ Offline-First: Workouts save instantly to a local database — zero latency, zero network dependency.
▪ Your Data Stays Yours: History lives on your device; nothing reaches our AI without your explicit, revocable consent.

FREE, GENUINELY — NO COMPROMISE
◆ Havyu Free: Full training and habit tracking. Build routines with a metered AI routine builder, log sets by hand or with on-device voice
  logging, check off your day, and review your full history and dashboards. No AI coaching insights.
◆ Havyu Pro: Unlocks your personal AI Coach — daily coaching insights, Coach Genie Q&A, unlimited AI routine building, and weekly reviews
  built entirely from your own data. A free trial is available on the monthly plan — full terms below.

SUBSCRIPTION & LEGAL
Havyu Pro auto-renews as a monthly (£4.99) or annual (£49.99) subscription, charged to your store account at confirmation. Cancel
anytime in Settings, at least 24 hours before the renewal date.

Privacy Policy: https://havyuai.github.io/HavyuAI-legal/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Havyu AI Pro | $49.99 | per year |
| Havyu AI Pro | $4.99 | per month |



## Version history (last 3 releases)

### 1.1.2 — 2026-07-10

The AI Coach got sharper this update.

- Smarter insight detection: stalls, rep-progression wins, and  muscle-group neglect are now caught separately — a real win is never mistaken for a plateau, and quiet muscle groups don't stay quiet for long.
- Personal targets, not generic ones: your AI Coach now checks your protein, water, and step logs against the goals you actually set.
- Coaching Spotlight loads faster and stays accurate throughout the day.
- General performance and stability improvements.

### 1.1.0 — 2026-06-20

◆ Performance optimization for progressive overload tracking metrics.
◆ Enhanced native rendering updates inside the block routine planner.
◆ General stability refinements for background data logging continuity.

### 1.0.3 — 2026-06-19

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*