Hea! -AI Health Coach&body age

Hea! -AI Health Coach&body age

Stress,HRV&Sleep Score

868 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 1, 2025
  • July 8, 2026

Features

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Hea! -AI Health Coach&body age screenshot #10 for iPhone
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About

This app uses AI to track your food, fitness, sleep, and mood, helping you understand their interconnectedness. It provides a clear, real-time health status and insights into how your daily habits influence your overall well-being. Gamified elements like tasks and rewards make health management more engaging.

AI-powered health tracking
Real-time health status dashboard
Interconnectedness of nutrition, sleep, mood, and fitness
Hea Age healthspan estimate
Food photo calorie and macro tracking
Sleep quality and trend analysis
Mood, stress, and recovery logging
AI health insights and guidance
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What's New in Hea!

3.2.0

July 8, 2026

What’s New • Smarter onboarding We improved the onboarding experience with deeper questions, clearer guidance, and more intelligent follow-up. Hea! can now better understand your health status, so the suggestions and tasks you receive feel more relevant to your real needs. • New dark mode experience The interface now uses a more unified dark visual style, making your health data clearer, calmer, and easier to review. • More detailed fitness dashboard The Fitness page now includes more detailed metric cards with reference ranges, helping you understand what each number means and whether your current status is within a healthy or expected range. • Upgraded score details Nutrition, Fitness, Sleep, and Mindfulness now show more detailed score breakdowns, helping you understand what is affecting your daily status and how to improve it. • New individual food nutrition scores Each food can now show its own nutrition score, making it easier to judge food quality and make better daily choices. • Improved daily nutrition score calculation We optimized the daily nutrition score calculation method to better reflect your overall eating pattern and daily nutrition balance. • Bug fixes and stability improvements We fixed known issues and improved overall app stability.

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Subscription plans

Yearly Membership Fee

Yearly Membership Fee

$99.001 Year
7 Days trial
How to cancel Hea! subscription ⁉️

User reviews

Everything you need in one place.

Such a handy little app. Everything you need in one place so no need for a handful of apps. I paid for pro since it was on offer and so far I’m impressed. I’m getting organised to get back to a healthier life style in the new year.

Good

Awsome

Response from developer

Thanks for the 5 stars! Your encouragement helps us keep innovating and making the app better.

Best health app ever

Best health app ever

Review

Such a good lifestyle app to track ur healthy habits and keep urself on track! Would reccomend 10/10

The Ultimate Fitness Companion - Highly Recommended!

This app has completely transformed my workout routine! With personalized training plans, easy-to-follow video tutorials, and progress tracking features, it's incredibly user-friendly for both beginners and experienced fitness enthusiasts. I love the wide variety of workout options available - from HIIT to yoga, all with adjustable difficulty levels. The reminder feature keeps me motivated, and the clean interface makes navigation super smooth.

It would be perfect if more offline workout options could be added, but overall, this is definitely a five-star app! If you're serious about fitness, you've got to try it! 💪🔥
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Response from developer

So happy Hea! AI is helping you build healthy habits—this is exactly why we created it.

FAQ

What does the Hea! app do?

Hea! is an AI health tracker that helps you understand how your nutrition, sleep, mood, and fitness influence each other. It consolidates your daily data into a clear picture, showing your real-time health status and how patterns change over time. The app aims to make health management lighter, easier to stick with, and more motivating.

What are the key features of Hea!?

Key features include a real-time daily health status dashboard, a 'Hea Age' healthspan estimate, nutrition and food tracking with photo logging, sleep quality and trend analysis, mood, stress, and recovery logging, fitness data syncing, and AI-powered health insights and guidance through 'Healo'.

Is Hea! free to use?

The app is free to download and use, with in-app purchases available. This suggests that while core functionalities are accessible for free, certain advanced features or content may require a purchase.

What devices is Hea! compatible with?

The app description mentions syncing with Apple Health, indicating compatibility with iOS devices. It also supports syncing workouts and health data, suggesting it works with various fitness trackers and smartwatches that integrate with Apple Health.

How can Hea! help me manage my health?

Hea! helps you manage your health by providing a holistic view of your well-being, showing how different aspects like diet, sleep, and exercise are connected. The AI insights and daily reports help you understand your patterns, while tasks and rewards encourage consistent healthy habits.