# HeadHelp: Self Care & Vent — Mood Tracker, Journal, Support

> Anonymous peer support community for sharing experiences and finding solidarity. (iPhone/iPad app by Appcano LLC.)

- Source: https://appshunter.io/ios/app/headhelp-self-care-and-vent/id1477936130 (this page in markdown: same URL + `.md`)
- Developer: [Appcano LLC](https://appshunter.io/developer/1626754199)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 4.70/5 from 1,299 App Store ratings · 111 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 70 MB
- Languages: American English
- Released: 2019-11-19
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/headhelp-self-care-and-vent/id1477936130/reviews.md

## What is HeadHelp?

NOTE: Farewell from HeadHelp -- Dear HeadHelp users, we will be discontinuing the app’s services and removing all data on November 1, 2024. All active subscriptions will not renew after its current period. To preserve any essential information, please open the app and you will see the option to export your account data. Your understanding means the world to us. Thank you, The HeadHelp Team.

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HeadHelp provides the user with the ability to start self-care by privately sharing personal experiences with real people. These experiences will be divided into different categories displaying specific examples of an issue. You can also check out the main feed to see a little bit of everything. Our slogan is “No shame, no blame, we’re all the same.” 

How to start? Post a message in 1 of our 100+ topics, check random users’ compassionate feedback. Don't stress about receiving millions of likes because the like counter was disabled since we don’t believe in fulfillment through egotistical means ;). After scrolling through the feeds, a sense of relief usually resonates with a user because we all notice that “I know I’m not the only one.” Not ready to share a thought? Scroll through all the different posts and find relatable topics to get your toes wet with this caring community. Or click the “plus” sign to experience a chatroom of privacy with a complete stranger who will never come back to judge! Fourth wall break: “Sorry if your parents said don’t talk to strangers haha.” 

Morning, during the day, in between classes, night, It does not matter what time of day, the HeadHelp community is always here to help you realize that you’re not alone in what you are going through whether good or bad. Remember the app is completely anonymous so no one will ever know who you are so good luck and enjoy the judgment-free community. 

Participate without fear of shame. You are always anonymous without the need to blame. Find daily support to realize we’re all the same. 

Anxiety, Depression, Cancer, Academic Support, Sports, and everything in between, you will soon realize the similarities every lifeform shares. 

1. Find Help & Stay Anonymous
Find self-help and stay anonymous within our community. 

2. Topic Chat Anonymously 
Pick a topic you want to chat anonymously about.

3. Boost Security With a PIN
Enter a PIN in the app so you can help boost security.

4. 100+ Topics To Talk About
Over 100+ topics that our users will be able to post and help each other out in. 

5. Protect Your Eyes In Dark Mode
Yes, we have dark mode in our app! 

6. Be Anonymous with an Avatar
Choose an avatar from our app to help protect your anonymity. 

7. Begin To Heal, Grow, & Post
Make quick posts, pick a mood, add a GIF and post into our 100+ topics.

Email us at support@headhelp.io, tell us what you love about HeadHelp or what we should add!

HeadHelp is an app for those that are 18 and older. 

Please visit our Terms of Use & Privacy Policy for more information:

Terms of Use - https://www.headhelp.io/terms-of-use
Privacy Policy - https://www.headhelp.io/privacy-policy

## Key features

- Anonymous posting and chat
- 100+ topics for discussion
- Mood tracking and journaling
- Anonymous avatar selection
- Dark mode support
- PIN security option

## What do users think of HeadHelp?

Overall sentiment: positive

**Pros**

- ❤️ Wonderful community
- 🔒 Completely anonymous
- 👥 Supportive community
- 👍 Good overall app
- 🤗 Compassionate and loving
- 🌟 Great app
- 🙌 Helpful for venting and self-care
- 🗣️ Safe space to express feelings

**Cons**

- 💰 Paywall for many features
- 🔒 Limited posting/messaging without paying
- 🤬 Toxic community and bullying
- 🐛 Glitchy and buggy
- 🤖 Impersonal/bot-like responses
- 🔍 Difficult to find specific support
- 🤔 Concerns about profiting off mental health

**Commonly reported bugs**

- Posting issues and limits
- Crashing and unresponsiveness
- Issues with contact/support features

**Most requested features**

- Ability to create custom avatars
- Improved moderation to prevent abuse
- More free access to mental health resources
- Ability to block sensitive topics
- Unlimited posting/messaging without paying

## Recent user reviews (10 of 111)

All indexed reviews: https://appshunter.io/ios/app/headhelp-self-care-and-vent/id1477936130/reviews.md

### 5/5 — Wonderful community ❤️❤️

*2024-05-13*

The community is wonderful and Everything is anonymous that icons to the chats to even the posts. No one can trace you back, except for yourself, and people there are wonderful. Always so supportive.

### 5/5 — It’s free and it works

*2024-01-27*

I love this app dearly. I can talk to people about my health and make new friends without worrying abt identities and all that. 

I wish the creators weren’t quitting in November tho 😭

### 4/5 — <3

*2023-11-15*

At first I bought it to have a place to rant and figure stuff out. But now I also use it for fashion advice. And the people on it are great!

### 2/5 — why are posts limited

*2023-04-22*

i love that we are absolutely anonymous but i hate that you only get to post a certain amount before you have to either wait 24 hours to vent again or pay for it. it’d be so much better if we could just get everything off of our chest as much as we want, you already made a lot of things cost money, making that important feature cost money too just feels upsetting and unnecessary

### 2/5 — Most disappointed I’ve been in a while

*2023-03-06*

One star for how visually cute the app is, even just seeing the avatar’s faces on the daily affirmation notifications is charming.

One star for the concept of the app, a place where people can go with struggles and get the support of others anonymously. When my friends and family are unavailable to support me, and I cannot afford therapy, a free forum for support sounds like a dream come true!

The app does not fulfill its potential. I was shocked at the fact that I can’t join any of the seemingly hundreds of specialized support groups without paying. The cute avatars get confusing fast because there is such a small selection of them. People in the free forum are mostly just dumping confusing, as well as often deeply disturbing, thoughts and questions, about things like planning their own suicide. Even worse, none of the posts get substantive responses, usually they get no response at all. The one post I’ve made received an irrelevant, bot-like response that was maddening because it sounded like they didn’t even read what I wrote. Looking through the free forum is thus much more depressing than helpful. After that, what’s left? Even the meditation section is almost completely locked to free users, and does not feel professional.

I had been considering trying this app for over a year, and now it will be deleted after just a week :/

### 1/5 — Changes?

*2023-02-18, version 8.11*

I can’t see what I am typing to post at all until after I hit post. The new paywall to post is an incredable dissapointment to witness this app develope. Helponymous was a great free space to communicate with others that also felt alone. 
But Headhelp has taken away what was good about this app; an all inclusive message board for people suffering alone with feelings of isolation to connect with others going through something similar. Helponymous connected people that had otherwise felt completely estranged. Of course there are others that struggle as we do but if we have no way of expressing ourselves how will we ever know we aren’t alone? Heart-wrenching seeing this app lose its most worth-while asset.

### 5/5 — This app is nice

*2023-01-25*

I never thought I would survive the drama of teenage hood but this app helped so much.

### 4/5 — Things I don’t like despite liking the app

*2023-01-05, version 8.11*

I downloaded this app in hopes of finding a solution to the roots of my anxiety. Rather if it was getting help to get help in real life or sharing advice but it’s rather hard to do much of anything without paying. I will admit, some free features are very useful but are limited. For example, there’s a bunch of topics you can follow but only ONE you can follow without paying and that’s the BPD topic which I found a bit aggravating. Along with the lack of articles. Don’t get me wrong though, if I had the money I’d definitely pay for the app if I could see it as a useful tool for myself but it’s so limited. Along with that Is when people message you they can virtually talk about anything, I wish there was a way to block of sensitive topics such as in the Discord app or share triggers. That’s just me though. Anyways, that’s my two cents, it truly depends on what YOU need that defines on how you think of this app, highly recommend checking it out for that purpose but the inaccessibility to a lot of features does limit the experience by a lot.

**Developer response:** Thank you for your thoughtful review. We will consider your recommendations while we develop features and changes to the next update. Have a great day! :)

### 1/5 — Bullying/Harassment

*2022-12-11, version 8.9*

I've been using this app for about a year and a half and it has been helpful until a few months ago and I no longer feel safe or heard. I've only received three harmful comments and one inappropriate message from several users and it stopped for a few months after reporting them. The bullying from this Jinto started a month ago and I reported the comments made to me immediately. I noticed an increase in others having harmful and threatening messages and comments in the past two weeks and have had to constantly block and report this Jinto. This bully, when called out or when a topic about sexual abuse, self-esteem, intimacy, self-identity, race, or LGBTQ is discussed in the app, tends to say cruel things such as victim blaming, projections, sexual harassment, and racist comments. I fell victim to his bullying again just 30 minutes ago after taking a couple of data from the app. How is this person still able to use this app?! Is anyone going to do anything about this?!

### 5/5 — ❤️‍🩹

*2022-11-18*

lovely

## Frequently asked questions about HeadHelp

### What does HeadHelp do?

HeadHelp is an app designed for anonymous peer support. It allows users to privately share personal experiences in over 100 different topics and receive compassionate feedback from other users. The goal is to help individuals realize they are not alone in their struggles.

### How can I share my experiences on HeadHelp?

You can start by posting a message in one of the 100+ available topics. You can also choose to engage in anonymous chatrooms with strangers for a private conversation. The app encourages users to share without fear of shame or blame.

### Is HeadHelp free to use?

Based on the provided information, the app is free to use and does not have in-app purchases or advertisements. Users can access all features without any cost.

### What are the key features of HeadHelp?

Key features include anonymous posting and chat, over 100 topics to discuss, the ability to select an anonymous avatar, PIN security for enhanced privacy, and a dark mode option for eye comfort. Users can also make quick posts, pick a mood, and add GIFs.

### Who is HeadHelp for?

HeadHelp is intended for adults aged 18 and older who are looking for a judgment-free and anonymous community to share their personal experiences, find support, and connect with others who may be going through similar situations.

## Version history (last 5 releases)

### 9.1 — 2023-11-09

- Bug fixes
- Farewell from HeadHelp

Thank you to everyone for all the great support! We are working very hard to get stuff done. If you love HeadHelp, please rate us, it would really help! :)

### 9.0 — 2023-10-09

- Bug fixes
- Farewell from HeadHelp

Thank you to everyone for all the great support! We are working very hard to get stuff done. If you love HeadHelp, please rate us, it would really help! :)

### 8.2 — 2023-04-12

- Bug fixes

Thank you to everyone for all the great support! We are working very hard to get stuff done. If you love HeadHelp, please rate us, it would really help! :)

### 8.11 — 2022-12-23

- Performance fixes
- Bug fixes

Thank you to everyone for all the great support! We are working very hard to get stuff done. If you love HeadHelp, please rate us, it would really help! :)

### 8.10 — 2022-12-19

- Performance fixes
- Bug fixes

Thank you to everyone for all the great support! We are working very hard to get stuff done. If you love HeadHelp, please rate us, it would really help! :)

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All apps by Appcano LLC: https://appshunter.io/developer/1626754199

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
