# HeadUp - Health & Fitness

> Health and fitness analysis and management app with personalized insights. (iPhone/iPad app by HEAD UP LABS PTY LTD.)

- Source: https://appshunter.io/ios/app/headup-health-and-fitness/id1375373660 (this page in markdown: same URL + `.md`)
- Developer: [HEAD UP LABS PTY LTD](https://appshunter.io/developer/1368308537)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.20/5 from 123 App Store ratings · 27 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.4 · 81 MB
- Languages: English
- Released: 2018-10-18
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/headup-health-and-fitness/id1375373660/reviews.md

## What is HeadUp?

HeadUp™ is an app that helps you analyse, manage and improve your overall health and fitness.

Sync your Fitbit, Garmin, Apple Health app, Delta, Google Fit app, Misfit, Withings, Polar or Suunto to HeadUp™ and see your personalised Human Dashboard™ come to life. We analyse and rate your mind, heart, sleep, weight and activity to help you understand your body and take control of your health.

CONNECT YOUR WEARABLE DEVICE TO REVEAL THE HUMAN DASHBOARD™

Just like the dashboard of your car tells you when the fuel tank is empty, or the engine needs oil, or whatever cars need (it’s a mystery to us), your Human Dashboard™ tells you where you are and where you need to be across 5 categories of health and fitness: mind, heart, sleep, weight and activity. All you have to do is sync your preferred wearable with HeadUp™ and we take care of the rest. If you wear a device that is not listed above, never fear! We’re working to integrate all device types.

THE MOOD CHECK-IN – BECAUSE MENTAL HEALTH EXISTS OUTSIDE OF YOUR DEVICE DATA

You’ll receive notifications from us to do mood check-ins – we want to know how you’re feeling. Please don’t hold back. Angry at your next-door neighbour? In love? Feeling under the weather? Tell us everything! Plus, we prompt you to take the Emotional Health survey every 2 weeks to help you get an even deeper understanding of your mental health. We combine your mood and emotional health data with your device data to show you how your physical and mental health are related.

SCIENCE-BASED PERSONAL INSIGHTS

There’s so much hype in the tech world about tracking health. How many steps am I taking? How long am I sleeping? What’s my heart rate? But what do these numbers actually mean? Well, that’s why we love our data scientists (most of the time). They trawl through your device digits to figure that out. They put your data under the microscope and zoom in. When they see something you need to know, we feed this information into your Library in the form of personal, actionable insights, so that you can make the changes you need.

TRULY TRANSFORM

Maybe you’ve always wanted to turn your mindset around to focus on what you have, rather than what you don’t have. Eat better and move more. Increase your Vo2 Max or sleep more deeply. It's one thing knowing what you want to achieve – and another knowing how to get it. This is exactly why we’re here. Think of the app as your space to learn more about the most important person in your life: you. And to discover all the evidence-based ways you can improve the life you lead.

## Key features

- Syncs with multiple wearable devices
- Personalized Human Dashboard™
- Analyzes mind, heart, sleep, weight, and activity
- Mood check-ins and emotional health surveys
- Science-based personal insights
- Actionable recommendations for improvement

## Recent user reviews (10 of 27)

All indexed reviews: https://appshunter.io/ios/app/headup-health-and-fitness/id1375373660/reviews.md

### 2/5 — It keeps saying I have zero exercise minutes

*2020-07-20, version 1.14.12*

I would love this app except for the fact that it keeps saying I have zero moderate or intense exercise minutes. I workout 30 - 60 minutes A DAY, and it is moderate to intense exercise. 
And it seems to not matter whether I connect my Fitbit or the Health App, it still says zero minutes. I've been checking every Monday and it still isn't updating my minutes.

### 1/5 — Doesn't sync to fitbit

*2020-02-26, version 1.13.11*

Says last sync 737480 days ago! However it shows connected in settings. All data is there in my fitbit account.

### 5/5 — Try this it is great!

*2020-02-21, version 1.13.10*

I really like this app I have been using it for about a year now. There are great tips as well as motivation. It helps track health and mood which is so important. It is educational and a lot of fun!

### 5/5 — Great App

*2020-02-08, version 1.13.10*

Great app I love everything about it. It has helped me so much through my journey

### 1/5 — New software doesn’t work with keto mojo

*2020-02-04, version 1.13.10*

The new app doesn’t display your Ketone index like the old app did. I’ve been all over the app and can’t find it. Went to support link only to get spiraled into an FAQ abyss. Lame

**Developer response:** Hi 1468hgf, thank you for your feedback. Ketone Index is not a feature we have had in the app before. It's definitely something I will pass onto the product team to look into in the future, however it is not something we have ever done in the past. Thanks again for the feedback!

### 5/5 — Favorite Watch App I Own

*2020-01-31, version 1.13.10*

I’ve had this app for a while, even before I owned an app watch. I loved the features and it was a big reason I wanted to buy an Apple Watch in the first place. I love the updates the app automatically sends you when your ratings change. The only issue i’ve run in to is how that it keeps switching my birthday back a day... I’m not sure how to fix this and I’ve tried fixing it multiple times and my on my health app my birthday is correct so i’m not sure how to solve this issue. But other than that the app is awesome and I use it daily.

### 2/5 — I like the idea, just not the lack functionality

*2020-01-07, version 1.13.4*

I can’t get any of my Garmin data to sync (they have that notes every where but doesn’t help me).  Switched it to use my Apple Health info, still doesn’t capture everything correctly and keeps telling me to update my info; which I can’t because if the lack of sync.  
So as is, it’s useless to me. If they fix the sync issues I except it to be useful.

**Developer response:** Hi Robmckim2, thank you for taking the time to leave feedback! Sorry to hear you're having difficulties syncing your Garmin device. If you could tell us a little more about what happened, our support team will be able to troubleshoot for you! Reach out to us at support@headuplabs.com

### 3/5 — 🧡

*2019-11-08, version 1.13.0*

Love the insights and the app! 
Wishing there were more options to pick in moods. (Happy, content, mischievous, hyper, etc ..) sooo many mood choices good or bad could be added which could help with understanding mental health. 
Continued Small issues with this app reading my sleep activity from Apple Watch.

**Developer response:** Thanks for your review. You may experience momentary pauses in the app as your new HeadUp account is updating with historic data from your wearable device. It's often the case that good things take a little time, but it's well worth it. 😊

### 3/5 — Getting Wrong Info From Health App

*2019-11-07, version 1.12.0*

When I first downloaded the app, I was so excited to use it, and so motivated to better myself. 

However, over the last few weeks, I noticed that the app is giving me wrong data when it comes to my resting heart rates. For example, yesterday on my health app, my RHR was about 76, and when i checked it on HeadUp it was 85. You can see how this can be frustrating for someone who wants to have a better health. 

Actually, I used to face the same issue with the number of steps but you guys managed to fix it somehow. So I hope you find a way to solve this issue too. Good luck ✌🏻

P.S. This app is literally one of a kind, and I couldn’t find a replacement to it on the apple store, so it would be really disappointing if you guys didn’t fix the issue.

### 4/5 — Loving this app

*2019-10-18, version 1.12.0*

The only suggestion I have is making a reminder on the lab portion of what your goal was set as (number of servings, cups of water etc)bc I can’t always remember a few days later. But I’ve been told this is in production so once it is there 5 stars!

## Frequently asked questions about HeadUp

### What does HeadUp - Health & Fitness do?

HeadUp helps you analyze, manage, and improve your overall health and fitness. It syncs with various wearable devices to create a personalized dashboard that rates your mind, heart, sleep, weight, and activity, providing insights to help you understand your body and take control of your health.

### What are the key features of HeadUp?

Key features include syncing with popular wearable devices like Fitbit and Garmin, a personalized Human Dashboard™ that visualizes your health metrics, mood check-ins and emotional health surveys to track mental well-being, and science-based personal insights to guide improvements.

### Is HeadUp free to use?

Based on the provided information, the app is free to use. There are no mentions of subscription fees, in-app purchases, or advertisements.

### What devices is HeadUp compatible with?

The app is designed to sync with a wide range of wearable devices including Fitbit, Garmin, Apple Health, Delta, Google Fit, Misfit, Withings, Polar, and Suunto. They are also working to integrate more device types.

### How does HeadUp help improve my health?

By analyzing your synced device data and mood check-ins, HeadUp provides personalized, actionable insights in your Library. These insights help you understand the meaning behind your health metrics and guide you on evidence-based ways to make positive changes to your mindset, diet, activity, and sleep.

## Version history (last 1 release)

### 1.16.3 — 2023-01-30

We update the HeadUp Labs app as often as possible to make it better for you. The latest update includes:
Minor bug fixes and performance enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*