# Heal: No Contact Recovery — Breakup recovery & streaks

> Breakup recovery app with no-contact streak tracking and emotional support tools. (iPhone/iPad app by Rob Goldstein.)

- Source: https://appshunter.io/ios/app/heal-no-contact-recovery/id6761851731 (this page in markdown: same URL + `.md`)
- Developer: [Rob Goldstein](https://appshunter.io/developer/951886331)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 54 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Indonesian, Italian, Brazilian Portuguese, European Spanish, Thai and 1 more
- Released: 2026-06-09
- Data updated: 2026-09-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/heal-no-contact-recovery/id6761851731/reviews.md

## What is Heal?

Heal is a private, supportive companion designed to help you maintain no-contact after a breakup and rebuild your emotional strength. Whether you are healing from heartbreak, breaking a toxic cycle, or rediscovering who you are, Heal gives you the tools and motivation to stay the course.

Your data stays on your device. No account required. No judgment. Just healing.

TRACK YOUR NO-CONTACT STREAK
Watch your progress grow with a beautiful streak ring that fills as each day passes. Set a personal goal, hit milestones, and celebrate your strength as you move forward.

EMERGENCY SUPPORT WHEN YOU NEED IT
When the urge to text or call hits, open the emergency toolkit instantly. Guided breathing exercises, coping strategies, and grounding techniques help you ride out the wave without reaching out.

JOURNAL YOUR HEALING
Process your emotions through private journaling and therapeutic unsent letters. Write what you need to say without sending it. Reflect on your growth over time.

DAILY CHECK-INS & MOOD TRACKING
Log how you feel each day. Track emotional patterns and see your healing progress unfold week by week.

GAMIFIED RECOVERY
Earn XP for staying strong. Complete daily quests, unlock badges, and level up as your streak grows. Milestones and achievements keep you motivated through the hardest days.

PERSONALIZED EXPERIENCE
Choose your reason for going no-contact. Set a personal healing mantra. Receive daily quotes that speak to where you are in your journey.

Key features at a glance:
• Visual no-contact streak tracker with goal setting
• Emergency SOS toolkit with breathing exercises
• Private journal with unsent letter feature
• Daily mood check-ins and emotional tracking
• XP system with badges, quests, and level progression
• Milestone celebrations and streak achievements
• Daily healing quotes and personal mantra
• Progress insights and mood pattern analysis (Heal Premium)
• Share your healing milestones
• 100% private — all data stored on your device

FLEXIBLE PLANS
Start free with core streak tracking and emergency support. Upgrade to Heal Premium for advanced mood insights, mood pattern detection, daily encouragement reminders, and PDF export. Every Premium subscription starts with a 3-day free trial.

Your healing starts now. Download Heal and take back your peace.

———
Heal Premium is available as an auto-renewing subscription:
• Weekly, Monthly, or Yearly — each with a 3-day free trial
Or unlock everything forever with a one-time Lifetime purchase.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gwlabs.app/privacy

## Key features

- No-contact streak tracker
- Emergency SOS toolkit
- Private journaling with unsent letters
- Daily mood check-ins
- Gamified recovery with XP and badges
- Progress insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly (Save 58%) | $49.99 | per year |
| Monthly (BEST VALUE) | $9.99 | per month |
| Weekly | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $79.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/heal-no-contact-recovery/id6761851731/reviews.md

### 5/5 — It helps

*2026-08-26*

This app has kept me on track — the journal, the day counts, etc.

## Frequently asked questions about Heal

### What is Heal's primary function?

Heal is designed to help users maintain no-contact after a breakup. It offers features like streak tracking, an emergency toolkit for urges, private journaling, and mood tracking to support emotional recovery.

### How does Heal track no-contact streaks?

Heal features a visual streak ring that fills with each passing day of no-contact. Users can set personal goals and celebrate milestones as they progress in their healing journey.

### What is the emergency toolkit in Heal?

The emergency toolkit provides instant access to guided breathing exercises, coping strategies, and grounding techniques. It's designed to help users manage urges to text or call during difficult moments.

### Does Heal store user data online?

No, Heal prioritizes privacy by storing all user data directly on the device. No account is required, ensuring a private and judgment-free healing experience.

### What are the subscription options for Heal Premium?

Heal Premium offers Weekly, Monthly, and Yearly subscription plans, each with a 3-day free trial. A one-time Lifetime purchase option is also available to unlock all features permanently.

### How can I cancel my Heal Premium subscription?

Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime through your App Store account settings.

### What features are included in Heal Premium?

Heal Premium unlocks advanced mood insights, mood pattern detection, daily encouragement reminders, and PDF export functionality. These features provide deeper analysis and personalized support for your healing.

### Is Heal suitable for all ages?

Heal has an age rating of 17+, indicating it is intended for adult users. This is likely due to the mature themes of heartbreak and emotional recovery it addresses.

## Version history (last 5 releases)

### 1.3 — 2026-09-01

Heal 1.3 — for the hardest nights.

• Turkish is here: the whole app, the App Store page and every screenshot
• A reminder the day before your free trial ends, so nothing is a surprise
• We now ask about Premium after you've earned a milestone, not before you've felt anything
• More moments to rate Heal, if it's helping

### 1.2 — 2026-08-24

Small update, big polish.

• Every language now gets its own App Store screenshots — Dutch, French, Arabic, Thai and Indonesian included
• The welcome screen, the "why no contact" reasons and your Settings labels are now fully translated everywhere
• Rate Heal right from Settings, or write a full review — whichever you prefer

### 1.1 — 2026-08-22

Heal 1.1 — the update that makes every promise real.

• Quests now complete themselves as you check in, journal and ride out urges — no more tapping to claim
• Your flame finally lights: it grows with your streak and multiplies your XP
• Level-ups and badges celebrate wherever you earn them
• The home-screen widget counts up on its own, plus new lock-screen widgets
• Check in straight from the widget
• Rate Heal right from the app
• New languages: Dutch, Arabic, Thai and Indonesian

### 1.0.1 — 2026-08-18

Thank you for healing with us. This update fixes the things you told us about:

• SOS breathing now guides you in, hold, out — and you can rate how strong the urge is
• Prices show in your local currency everywhere
• Journal entries can no longer be lost by an accidental swipe
• Daily encouragement reminders now start the moment you go Premium
• German, Spanish, French, Italian and Portuguese: coping strategies, reminders and the SOS screen are now translated
• Delete All Data really deletes everything, including the widget
• Dozens of smaller fixes and a smoother, warning-free build

### 1.0 — 2026-06-09

No release notes.

## Apps similar to Heal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Liebeskummer Verarbeiten](https://appshunter.io/ios/app/liebeskummer-verarbeiten/id6760431769) | — | Free | Health & Fitness |
| [Breakup Buddy: No Contact](https://appshunter.io/ios/app/breakup-buddy-no-contact/id6776124373) | 5.0 (1) | Free | Health & Fitness |
| [Pushzilla](https://appshunter.io/ios/app/pushzilla/id6745189268) | — | Free | Health & Fitness |
| [Zero Contact: Breakup Tracker](https://appshunter.io/ios/app/zero-contact-breakup-tracker/id6757750790) | — | Free | Health & Fitness |
| [Mosaik: thérapie & journal TCC](https://appshunter.io/ios/app/mosaik-therapie-and-journal-tcc/id1583765501) | — | Free | Health & Fitness |
| [Eluse - Rebuild Your Heart](https://appshunter.io/ios/app/eluse-rebuild-your-heart/id6752780311) | 5.0 (2) | Free | Health & Fitness |

## More apps by Rob Goldstein

- [Places I've Had Sex](https://appshunter.io/ios/app/places-ive-had-sex/id421784683)
- [Places I Think I've Been Drunk](https://appshunter.io/ios/app/places-i-think-ive-been-drunk/id422814783)
- [Super Keyboards](https://appshunter.io/ios/app/super-keyboards/id927836791)
- [Fun Ice Cream Maker](https://appshunter.io/ios/app/fun-ice-cream-maker/id1017208505)
- [Throne Score: Bathroom Finder](https://appshunter.io/ios/app/throne-score-bathroom-finder/id6757658518)
- [Trough - TRT Tracker](https://appshunter.io/ios/app/trough-trt-tracker/id6760955550)

All apps by Rob Goldstein: https://appshunter.io/developer/951886331

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*