# Heald: Put Yourself First — No Contact Tracker & Recovery > Science-backed companion for healing from breakups and toxic relationships. (iPhone/iPad app by Vendero LLC.) - Source: https://appshunter.io/ios/app/heald-put-yourself-first/id6756617487 (this page in markdown: same URL + `.md`) - Developer: [Vendero LLC](https://appshunter.io/developer/1823510791) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.1 · 145 MB - Languages: English - Released: 2026-01-26 - Data updated: 2026-07-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/heald-put-yourself-first/id6756617487/reviews.md ## What is Heald? Heartbreak is one of the hardest things you will ever go through. Heald is the science-backed healing companion that guides you step by step - so you stop obsessing, start healing, and feel like yourself again. Used by thousands of people healing from breakups, toxic relationships, and attachment wounds. terms of use: https://www.venderostudio.com/heald/terms privacy : https://www.venderostudio.com/heald/privacy What Heald does for you: - No-contact tracker: Build streaks, earn milestones, and stay motivated with visible progress every day. - AI healing companion: Get personalized, empathetic support 24/7 - trained on attachment theory and real healing frameworks. - Message intelligence: Paste a message you received and get real-time guidance on what to say (or not say) to avoid emotional reactions. - Message decoder: Upload screenshots to identify manipulation patterns and protect your boundaries. - Daily healing program: Science-backed bite-sized lessons covering attachment, self-worth, grief, and emotional resilience. - Journaling and mood tracking: Capture thoughts in text or voice and see your mood improve over time. - SOS tools: Guided breathing and grounding exercises for the moments when urges hit hard. - Evidence Vault: Collect and revisit your reasons to stay no-contact when motivation drops. - Anonymous community: Share safely and feel less alone with others on the same journey. Why Heald works: - Attachment-theory based: Built on proven psychological frameworks, not generic advice. - Personalized from day one: Your plan is built around your situation, age, and attachment style. - Feel it in days: Most users report significant improvement within the first week of consistent use. - Privacy first: Anonymous options and crisis tools so you heal at your own pace, safely. Whether you left a toxic relationship, are trying no-contact, or just need support after heartbreak - Heald is your calm, structured path to healing and moving forward. terms of use : https://www.venderostudio.com/heald/terms privacy : https://www.venderostudio.com/heald/privacy ## Key features - No-contact tracker with milestones - AI healing companion for personalized support - Message analysis and guidance - Daily science-backed healing lessons - Journaling and mood tracking - SOS tools for urges - Anonymous community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly | $14.99 | per 7 days | | Yearly | $59.99 | per year | ## Frequently asked questions about Heald ### What is Heald? Heald is a science-backed healing companion designed to guide users through breakups and toxic relationships. It offers tools and support to help users stop obsessing, start healing, and regain their sense of self. ### Does Heald have ads? No, Heald is ad-free, allowing users to focus on their healing journey without interruptions. The app prioritizes a safe and private environment for users. ### How does Heald help with no-contact? Heald features a no-contact tracker that helps users build streaks and earn milestones, providing visible progress and motivation. It also includes an 'Evidence Vault' to revisit reasons for staying no-contact when motivation wanes. ### What kind of support does the AI companion offer? The AI healing companion provides personalized, empathetic support 24/7, trained on attachment theory and real healing frameworks. It offers guidance tailored to the user's situation and attachment style. ### Can Heald help with difficult messages? Yes, Heald offers 'Message Intelligence' to get real-time guidance on what to say (or not say) to avoid emotional reactions when pasting a received message. It also has a 'Message Decoder' to identify manipulation patterns from screenshots. ### What are the subscription options for Heald? Heald offers a weekly subscription for $14.99 and a yearly subscription for $59.99. The yearly plan includes a 3-day free trial, allowing users to experience the premium features before committing. ### What psychological frameworks does Heald use? Heald is built on attachment theory, a proven psychological framework, rather than generic advice. This ensures that the guidance and lessons provided are evidence-based and effective for healing. ### How quickly can users expect to see results with Heald? The app states that most users report significant improvement within the first week of consistent use. This is attributed to its science-backed, bite-sized lessons and personalized approach. ## Version history (last 4 releases) ### 2.0.0 — 2026-05-07 This update introduces a fully refactored and redesigned version of Heald, now better aligned with our brand and long-term vision, along with performance improvements and bug fixes. ### 1.0.2 — 2026-02-05 - performance improvements - bug fixes More stable and snappy app. Enjoy! ### 1.0.1 — 2026-02-02 We've made getting started even smoother with an enhanced onboarding flow that guides you better from the first launch. Plus, we've squashed some pesky bugs to improve overall performance and stability. Enjoy the better experience! ### 1.0.0 — 2026-01-27 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*