# Healfy - Health & Run — Sleep, Heart Rate, VO2 Max

> Sleep, Heart Rate, VO2 Max (iPhone/iPad app by RAUL PASCUAL DE LA CALLE.)

- Source: https://appshunter.io/ios/app/healfy-health-and-run/id6758737940 (this page in markdown: same URL + `.md`)
- Developer: [RAUL PASCUAL DE LA CALLE](https://appshunter.io/developer/1678622955)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.2 · 19 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Russian, European Spanish
- Released: 2026-02-21
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/healfy-health-and-run/id6758737940/reviews.md

## What is Healfy?

Your iPhone already knows more about your health than you think. Healfy shows you everything.

Connected to Apple Health, Healfy brings together all your fitness and wellness data in one place. Where Apple Health shows you the data, Healfy explains it: graphs that compare periods, clear trends, recovery and stress scores, and widgets that Apple Health doesn't offer. Works with just your iPhone — and if you have an Apple Watch, get even more from your data.

Privacy first

Your health data never leaves your iPhone. Healfy reads directly from Apple HealthKit and does not send your information to external servers. Your health is yours alone.

Your daily activity, at a glance

View your steps, active and basal calories, and distance travelled with interactive graphs by hour, day, week and month. Compare periods, view statistics (minimum, maximum, average, median) and set your own step and calorie goals.

Complete heart health

View your heart rate trends, resting heart rate, heart rate variability (HRV) and VO2 Max with fitness level classification. Set up your custom heart rate zones using the Karvonen method.

Sleep and recovery

Explore your sleep in detail: deep, REM, light and awake phases, with total duration and times. Analyse your daily recovery with a score based on HRV, resting heart rate and sleep quality.

Stress and wellbeing

Monitor your stress level through heart rate variability. Identify patterns, detect high-load days and understand how your body responds to effort and rest.

Respiratory rate and SpO2

Nightly trends for respiratory rate and blood oxygen saturation, with weekly summaries.

More than 30 types of workout

Running, cycling, swimming, strength training, yoga, team sports and much more. Each workout includes duration, calories, distance, and GPS map of the route. Share your workouts with a custom image that includes your route map and stats.

Apple Watch — your data on your wrist

Healfy includes a native app for Apple Watch with a quick control panel that shows you the essentials at a glance. Check your steps, sleep and heart rate directly from your wrist with vertical navigation optimised for small screens.

Widgets — your data without opening the app

Add widgets to your home screen or lock screen and always have what matters most in view:

- Steps widget: 7-day history with bar or line graph, weekly average, and progress towards your goal. Available in small, medium, large, and lock screen sizes.
- Summary widget: steps, sleep hours and heart rate in a single compact view. Available in small, medium and lock screen sizes.

Widgets update automatically and display real-time data.

Customise your experience

Organise your home screen with the cards you use most, drag to reorder and hide the ones you don't need. Choose between light, dark or automatic theme. Set your step and calorie goals. Everything adapts to you.

Not medical advice

Healfy is a lifestyle and fitness app. It is NOT a medical device and does not diagnose, treat, or prevent any disease. The information displayed comes directly from Apple HealthKit and is for general wellness and informational purposes only. Always consult a qualified healthcare professional before making health decisions.

Start today. Your health is waiting.

Subscriptions renew automatically unless the auto-renew option is turned off at least 24 hours before the end of the current period. You can disable this option anytime in your App Store account settings.

Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/healfyprivacypolice/inicio

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Healfy lifetime license | $5.99 | one-time |



## Version history (last 5 releases)

### 1.1.2 — 2026-08-18

What's new in this version:
- New power statistics for cycling workouts.
- Minor design improvements.
- Performance and stability improvements.
- Bug fixes.

### 1.1.1 — 2026-07-14

What's new in this version:
- You can now import a workout from a .fit file.
- Performance and stability improvements.
- Bug fixes.

### 1.1.0 — 2026-07-01

What's new in this version:
- When creating a running training plan, you can now import a .gpx file to preview the route, so the plan can be better tailored to your goal.
- If you switch devices, your running plan will now still be there, right where you left it.
- We've added visual improvements to the background color of all main screens, adjustable from Settings.
- Performance and stability improvements.
- Bug fixes.

### 1.0.9 — 2026-06-02

What's new in this version:
- We have redesigned some sections such as Sleep, Heart Rate and Breathing to make them more compact and useful.
- The daily heart rate chart can now be expanded into its own view to see it in all the detail you need.
- Performance and stability improvements.
- Bug fixes.

### 1.0.8 — 2026-05-26

What's new in this version:
- New feature to add consumed calories by asking Apple Intelligence about a food item. It will calculate all macronutrients and gives you the option to add and log them directly.
- Redesign of the WatchOS app, now with navigation to the main sections.
- Food history from the add consumed calories section.
- Performance and stability improvements.
- Bug fixes.

## Apps similar to Healfy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Swim Tracker Pace Log - Splash](https://appshunter.io/ios/app/swim-tracker-pace-log-splash/id6773920249) | — | Free | Health & Fitness |
| [Step Counter：Health Pedometer](https://appshunter.io/ios/app/step-counterhealth-pedometer/id6756426258) | — | Free | Health & Fitness |
| [Nocty - Sleep Tracker](https://appshunter.io/ios/app/nocty-sleep-tracker/id6755660744) | — | Free | Health & Fitness |
| [Heart Rate Monitor: PulsePoint](https://appshunter.io/ios/app/heart-rate-monitor-pulsepoint/id6772838661) | — | Free | Health & Fitness |
| [Runlytics](https://appshunter.io/ios/app/runlytics/id6744903769) | 5.0 (2) | Free | Health & Fitness |
| [HealthVitals Pro](https://appshunter.io/ios/app/healthvitals-pro/id6759471194) | 3.7 (3) | Free | Health & Fitness |

## More apps by RAUL PASCUAL DE LA CALLE

- [Formula Tracker: Race Calendar](https://appshunter.io/ios/app/formula-tracker-race-calendar/id6446653054)
- [Moto Grid: GP Live Info](https://appshunter.io/ios/app/moto-grid-gp-live-info/id6747625118)

All apps by RAUL PASCUAL DE LA CALLE: https://appshunter.io/developer/1678622955

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*
