# Healing Mind: Hypnosis & Sleep — user reviews > 46 indexed App Store user reviews of Healing Mind by Mark Bowden Ltd, rated 4.57/5 from 23 ratings. - Source: https://appshunter.io/ios/app/healing-mind-hypnosis-and-sleep/id1452221086/reviews - App overview in markdown: https://appshunter.io/ios/app/healing-mind-hypnosis-and-sleep/id1452221086.md - Rating breakdown: 5★ 19 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 2 ## Newest reviews (16 of 46) ### 5/5 — Stress Relief! *2020-08-07, version 2.7.0* I listen to this before taking a nap. It is surely very relaxing. Me and my wife listen to it together. ### 5/5 — Good content *2020-08-07, version 2.7.0* Good talk and lessons in their audios. I have heard five of them. ### 5/5 — Cheers to Live Life! *2020-08-07, version 2.7.0* It is worth listening to their sessions. You can easily get access and it's free. Helps me reduce stress. I always listen to these sessions at night. ### 5/5 — Free to use *2020-08-07, version 2.7.0* Absolutely free to use and great audios to listen. Easy sign up and get free access! ### 5/5 — Easy downloads *2020-08-07, version 2.7.0* I have been listenting to these sessions. The voice is very soothing. I have an anger issues, helps me calm down. ### 5/5 — Definitely Worth It! *2020-07-19* I have been listening to Mark’s guided sessions now for over a month, and have already felt a huge difference in happiness and out look in life. His voice keeps you focused and facilitates your ability to totally immerse yourself into the session. I am confident that all the sessions he provides will help address any issues you may have. I would say, just do it, do it every day, and you WILL see results! ### 5/5 — Amazing !! *2020-07-06, version 2.7.0* This is a must - absolutely fantastic. I listen to the insomnia session ,amongst others , regularly. Finally I manage to relax and have good nights sleep . ### 5/5 — Highly rate this app *2020-06-28, version 2.7.0* I have been using this app for about 3 weeks and have seen huge changes with my mind set and also exercise motivation. I have been listening to the relaxation and exercise motivation sessions and have seen huge improvements. I have exercised almost daily since commencing the app (I get up at 5am to do it in the middle of winter) and have been able to get over my excuses and just do it! I would highly recommend ### 5/5 — Improved outlook and attitude *2020-06-08, version 2.7.0* I have been under tremendous stress over the last couple of years as a busy mother and full time HR Manager. I have been listening to multiple sessions and simply feel clearer and more at peace even in the midst of the Coronavirus, racial injustices, and landslide of unemployment notices arriving at my desk daily. Thank you Mark! You are the best! ### 5/5 — Great aid to self improvement *2020-05-20, version 2.7.0* Using the app and the Hypnosis tracks has helped me to overcome some issues that I wasn’t able to by myself. Mark’s app and the individual programmes have given me the extra motivation to improve. Can’t recommend this enough ### 5/5 — From within *2020-05-09, version 2.7.0* I’ve been going to the golf course for years, lessons, drills, practice, all without success. I believe success is breaking eighty and moving lower as time passes. I wasn’t moving and improving, I was getting more and more frustrated and stressed. That’s when I realized the mental game involved in golf. I recalled a professional golfer saying as he was on a recent Majors win streak, “I am the most confident golfer out here today, sure I can win it”. I needed confidence in my abilities and skills. Mark Bowden’s hypno-therapy has given me the freedom to go out on the course and play with confidence, despite that inner negativity continually going on within me. “What you are capable of is far beyond your wildest dreams!” ### 5/5 — Very helpful *2020-02-16, version 2.7.0* I have had two stress reactions, as they were termed, due to my particular work and there were times I was in danger of losing my job. I have accordingly had to learn to cope with stress and try to manage it in various ways but, as you get older, this is easier said than done. I recently discovered Mark’s soothing recordings and I can honestly say they have helped me to turn a corner, so to speak. Brilliant, thank you Mark. ### 5/5 — Worth it *2020-02-02, version 2.7.0* Have been using Mark’s overcome fear of driving recording for a while. Took the plunge and got a subscription. It’s great - I use it every day. Have been using various sessions to overcome my anxiety and have found not just improvements in anxiety but also life in general. I find I look forward to half an hour a day of complete relaxation, as well as the other benefits I am deriving. ### 5/5 — It will change you life *2019-12-14, version 2.5.3* This App is fantastic, as is Mark. I have used the recordings to improve various aspects of my life. Mark’s extensive library will have something for everyone. His recordings helped me through a tough time in my life recently when I felt I had no where else to turn. I was a skeptic at first but I started to notice improvements in my mindset within days and invested myself in the process completely. His triple impact series is fantastic. Once I discovered this app I could’t stop using it. I listen to it in bed right before I go to sleep and it puts me out like a light! I am currently listening to the runner’s mindset recording and it’s a game changer! I also highly recommend the fear of flying triple impact series. I was always an anxious flyer, and had to resort to alcohol and or medication to fly. I would sit with my eyes closed on take off and landing, gripping the seat waiting for the plane to crash! This year, after only 2 weeks of listening to his fear of flying recordings, I took my first fear free flight in almost 30 years! No alcohol, no prescription meds 🙌🏼 I even Lmwatched take off and landing out of the window for the first time in my life! Open your mind to the sessions and Mark will open up new possibilities for in your life. I promise you this. ### 5/5 — It absolutely totally works! *2019-12-10, version 2.5.3* I highly recommend this app & the hypnosis sessions! Hypnosis really does work. If you’ll just use this app & use the hypnosis sessions, you’ll find it absolutely does work! 5- star rating!! ### 5/5 — Sleeping better than ever. *2019-10-14, version 2.5.3* I started using the app mainly because I'm a bad sleeper. I'm now sleeping better than ever and I'm also making a lot of progress with the other meditations as well ## Most critical reviews (10 lowest-rated) ### 1/5 — Impossible to access *2026-03-30, version 3.20.0* App just responds with a server error when you try to sign up. ### 1/5 — Disappointed *2025-04-03, version 3.20.0* Really sorry to put a negative revue on this App but I do so in the hope that action will be taken to restore my access to my account in which I have several paid for sessions. My email and password put into this App result in a 404 website not recognised. I have tried to contact Mark without success. I hope someone can help. ### 1/5 — WAY too expensive *2024-03-23, version 3.17.0* This is not worth $15 a month. Come on. Greedy. Free and cheaper equivalents abound. ### 3/5 — Doesn’t recognise password *2025-07-06, version 3.20.0* Used to use this years ago. I liked it I found the email and decided to retry it. Entered the email and password I had noted down it says error 404 so I went to forgot password and it just takes me to another screen about signing up for a demo. ### 3/5 — All of a sudden I can’t sign in automatically *2019-07-15, version 2.5.3* Can’t sign in and no where to retrieve or reset password. Contacted customer support here at the App Store. I’ll change rating if I can get this resolved. ### 5/5 — This app does not work 404 error *2026-05-13, version 3.20.0* I really wanted this app to work as I love Mark Bowden. The app does not work and will not let you log on. You try to create an account and it comes back with a 404 server error every time . ### 5/5 — One of the best apps *2025-01-11, version 3.20.0* Absolutely worth every penny. A big shame that this app is no longer available on this store. ### 5/5 — Cutting Back on Alcohol *2020-11-12, version 2.7.0* I’ve always like to drink and I’ve noticed in the last couple years I’m drinking more. I’ve tried many ways to cut back and I came across Mark’s program. I subscribe to it because there’s many different things to listen to to help you.However I was first interested in cutting back on drinking. I’ve only used his program for a short time but I’ve noticed that I’m developing a diss taste for alcohol. I appreciate all of the other programs that I have access to by his subscription offer. . I’m anxious to try some of the other ones especially for sleep.You really ought to get on his site and see all the programs you have access to for a VERY reasonable monthly fee. ### 5/5 — Amazing Hypnotherapist & great app! *2020-11-09, version 2.7.0* One of the best apps I have on my mobile. I have the cd’s but to be able to listen to Mark’s recordings whenever I want is great. A very user friendly app that stores all your sessions. I was completely new to hypnosis and my fear of driving was effecting my every day life and getting worse month by month. I actually drove somewhere the other day, got home and realised I had none of my usual anxiety. I am no way saying I am the most confident driver but I would avoid driving whenever possible and feel so much more confident. I have since bought a few other sessions that have helped me to feel a more secure, confident person. Would recommend to download this app and try Mark’s free sessions. It could possibly change your life for the better! ### 5/5 — Mark’s audio sessions are brilliant!!! *2020-11-09, version 2.7.0* Mark’s voice is very relaxing and the audios are absolutely brilliant! I strongly believe we need to take some time to reconnect our own mind and body. These audio sessions have really helped me regain confidence in myself. I couldn’t recommend them more!!! Joan Dominguez ## Most praised reviews (5 highest-rated) ### 5/5 — Such a great investment! *2020-11-08, version 2.7.0* Thanks to Mark’s self-hypnosis programme for fear of driving, I have managed to pass my driving tests after so many years of being terrified of taking the exam. I honestly cannot thank him enough! ### 5/5 — Effective weight loss *2020-09-15, version 2.7.0* Fantastic app . After using for only 10 days my eating habits are changing noticeably. Not expecting miracles overnight but I am absolutely certain that with consistent use of this app my weight will be reduced and my eating habits changed for life . It’s not just a weight loss thing but a life improving experience! Thank you Mark so glad I got this app ! ### 5/5 — Give up Alcohol *2020-09-15, version 2.7.0* I didn’t want to give up alcohol completely, but wanted to reduce the amount I consumed. I listened to Mark Bowden hypnosis and have definitely reduced how much alcohol I have, an added bonus was when I listened to the night time session, it also helped me to sleep. I would definitely recommend it ### 5/5 — Excellent app *2020-09-14, version 2.7.0* Well designed app and easy to use. I use this app every night to program my subconscious. ### 5/5 — Free from IBS *2020-09-14, version 2.7.0* I have been using this to help me with my IBS I find all of Mark Bowdens very helpful and reassuring I would certainly recommend them and he explains things in the introductions giving a daytime session as well as an evening good value for money --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*