# Healing Your Thoughts

> App to reframe negative thoughts into positive ones for improved well-being. (iPhone/iPad app by Sandra Ingerman.)

- Source: https://appshunter.io/ios/app/healing-your-thoughts/id1618950959 (this page in markdown: same URL + `.md`)
- Developer: [Sandra Ingerman](https://appshunter.io/developer/889658059)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Rating: 4.50/5 from 13 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 150 MB
- Languages: English
- Released: 2023-03-15
- Data updated: 2026-08-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/healing-your-thoughts/id1618950959/reviews.md

## What is Healing Your Thoughts?

The Healing Your Thoughts App improves your state of health and well being by assisting you to transform your negative thoughts that arise throughout the day. It is important to break the habit of dropping into defeatist thoughts and attitudes and learn how to stop yourself from entering into a negative loop that blocks you from achieving your desired outcomes.

The Healing Your Thoughts App helps to shift the way you think throughout the day and will help to uplift you during challenging times. You are not denying any feelings you are experiencing. Rather it is a process of rephrasing your thoughts to change your train of thought which will lead you to a positive outcome.

You can program the app for the interval of when you would like to receive an alert of bells, a Tibetan bowl, or chimes being played. When you hear the alert you will read the message that asks you to reflect on: “What are you thinking about right now?” Your thoughts and words are seeds that when planted into your inner garden will grow into plants that do impact your life. It is important to cultivate a deep and rich inner garden to create true joy and health in your life.

Once you receive the alert go into the Library and tap on the category “word”, “phrase”, “blessing”, or “photo”. A word, phrase, blessing, or photo will appear that will inspire you to stop your current thinking and transmute/transform any negative thinking into positive thoughts. This will also help to shift your attitude and even create an inner smile.

You can use the words, phrases, blessings, or photos provided. Or you can upload your own.

The result will be that you will experience feeling more uplifted. In this way you feed yourself with love and light. This will improve your life, giving you more energy, and help you to be more creative in your life and in your work. You will be able to radiate love and light towards yourself, your loved ones, friends, co-workers, and into the world.

## Key features

- Transform negative thoughts
- Receive reflection prompts
- Library of inspirational content
- Upload custom content
- Customizable alerts

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/healing-your-thoughts/id1618950959/reviews.md

### 1/5 — Silly app

*2025-07-18*

Silly little app. Really doesn’t do anything. Affirmations are sophomoric and oovy groovy. Not very helpful, and should be free of cost.

### 5/5 — Knocks negative thought away!

*2024-08-15*

I have this scheduled to alert me every 3 hours and often just in time to thwart lowering my vibration !! Thanks Sandra!

### 4/5 — Nice app, suggest a change

*2024-05-02*

This is a good idea but my taste is not for majestic views or cute animals, I wish I could choose the pictures that are in the mix or delete the photos that are too pretty, sweet, or impersonal. It seems the ones I love rarely appear and the ones I’m not so fond of show up all the time. I added my own photos but hardly ever see them.

### 5/5 — This App has really helped me co super negative thoughts

*2024-04-26*

I never buy apps but I was reading a few books by Sandra and found this app mentioned way in the back of the book . This app is simple kids could use it ! Best part you can use your own pyxis if you like .
The messages are not repetitive and feel fresh !
Treat yourself !

### 4/5 — Good reminders

*2023-10-18*

I use this app regularly and I love getting the reminders. However, I am disappointed that the picture rotation is so limited. I get the same three or four pictures all the time and there are so many beautiful ones that could come up that I never see. I have also added some of my own phrases and I don’t think they have ever come up in rotation. I would give this app a five rating if the pictures and phrases rotated more completely.

### 3/5 — Good app

*2023-08-20*

Would be much better with an additional sound library.

### 5/5 — Simple yet Very Effective

*2023-03-04*

I’ve enjoyed this app immensely. It’s such a simple and straightforward concept that I didn’t realize the impact could have
 - Love 💕 It 💫🌬️🙏🏽

### 5/5 — Cultivating the inner garden

*2023-01-23*

What a beautiful app. I love getting the notice (the chime). It’s like a call to pray, the blessings and pictures are grounding and healing. I like that you can add your own pictures, blessings etc. What a great app at such a fabulous price.

### 4/5 — Very Nice

*2022-07-18*

The previous app, Transmutation, was pleasing & helpful. This new (replacement) app is also effective, as it makes you slow down & reflect on your action if the moment.

Suggestion: it would be even more effective if the word, blessing, phrase or photo would fade out instead of ending so abruptly.

Thank you for this next generation app.

### 5/5 — Incredibly helpful

*2022-07-17*

It took some tweaking to figure out why I couldn’t get the notifications delivered, but once I did.  Now I am enjoying this greatly.   Well done Sandra Ingerman.

## Frequently asked questions about Healing Your Thoughts

### What is Healing Your Thoughts?

Healing Your Thoughts is a paid app designed to help users transform negative thought patterns into positive ones. It uses customizable alerts to prompt reflection and provides a library of content to assist in this process, aiming to improve overall well-being.

### How does Healing Your Thoughts help with negative thinking?

Healing Your Thoughts provides alerts that encourage users to reflect on their current thoughts. Users can then access a library of words, phrases, blessings, or photos to help transmute negative thinking into positive perspectives, shifting their attitude and mood.

### Can I customize the content in Healing Your Thoughts?

Yes, you can use the provided words, phrases, blessings, or photos within Healing Your Thoughts. Additionally, the app allows you to upload your own custom content to personalize your experience and support your thought transformation journey.

### What kind of alerts does Healing Your Thoughts offer?

Healing Your Thoughts allows you to program alerts at intervals of your choosing. These alerts can be sounds like bells, Tibetan bowls, or chimes, serving as a reminder to pause and reflect on your current thoughts.

### What devices is Healing Your Thoughts available on?

Healing Your Thoughts is available on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.

### How often is Healing Your Thoughts updated?

Healing Your Thoughts was last updated on July 7, 2022, with version 1.0. Information on future update frequency is not provided, but its initial release date suggests it is a relatively new application.

### What is the price of Healing Your Thoughts?

Healing Your Thoughts is a paid application priced at $1.99. This one-time purchase grants you access to all its features for transforming your thoughts and improving your well-being.

### Does Healing Your Thoughts have ads?

No, Healing Your Thoughts does not contain advertisements. As a paid application, it offers an ad-free experience to its users.

## Version history (last 1 release)

### 1.0 — 2022-07-07

No release notes.

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## Related topics

[sandra ingerman](https://appshunter.io/ios/topics/sandra-ingerman)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*