# Health App 360 - INSYD — Nutrition, Watch, Train, Sleep

> Consolidates health data into actionable, personalized recommendations for better living. (iPhone/iPad app by FITNOW BR.)

- Source: https://appshunter.io/ios/app/health-app-360-insyd/id6749602121 (this page in markdown: same URL + `.md`)
- Developer: [FITNOW BR](https://appshunter.io/developer/1574214282)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 18.6 · 50 MB
- Languages: American English, Brazilian Portuguese
- Released: 2025-11-19
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/health-app-360-insyd/id6749602121/reviews.md

## What is Health App 360?

INSYD turns your health data into clear, practical decisions for everyday life.

Connect all your health sources: Apple Health, smartwatches, wearables and personal record,  and get intelligent analyses across sleep, activity, nutrition, body and recovery. Everything is explained clearly, without jargon.

Five essential areas. One complete view.

INSYD organizes your health into five pillars:
Body, Nutrition, Sleep, Activity and Recovery.
Each pillar delivers simple, personalized recommendations based on your real data.

Act with precision (the power of 80/20).

No generic advice. INSYD identifies exactly where to focus to get the highest impact with the least effort — always through practical micro-actions that truly move results.

Track your progress with confidence.

See how you’re evolving with clean historical views, trends, and insights from each meal, workout, night of sleep or body change. Understand how your daily habits shape long-term results.

INSYD Score: your health translated into a single number.

All your data comes together into one easy-to-follow indicator. The INSYD Score shows your progress in a clear and balanced way — the higher it goes, the healthier you’re becoming.

Technology, science and design working for you.

INSYD is your everyday health companion: helping you live better, train smarter and make clearer decisions — one day at a time.

INSYD is free for trial with an option to upgrade via auto-renewing subscription. You can turn off auto-renew at any time in your Apple ID Account Settings.

Purchases are charged to your Apple ID at confirmation. Subscriptions auto-renew on a monthly or yearly basis unless canceled at least 24 hours before the end of the current period. If canceled, access remains until the end of the current period; unused portions are not refundable.

By completing your purchase, you agree to:

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://insyd.com.br/politica-de-privacidade

Health notice: INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. Always consult a healthcare professional.

## Key features

- Integrates with Apple Health and wearables
- Analyzes sleep, activity, nutrition, and recovery
- Provides personalized micro-action recommendations
- Tracks progress with historical views and trends
- Offers a consolidated INSYD Score for health overview

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| INSYD Premium | $3.99 | per month |
| Insyd annual | $29.99 | per year |
| Anual_Off | $19.99 | per year |



## Frequently asked questions about Health App 360

### What is the INSYD app?

INSYD is a health and fitness application that consolidates data from various sources like Apple Health and smartwatches. It provides personalized recommendations across five key pillars: Body, Nutrition, Sleep, Activity, and Recovery, to help users make informed decisions for a healthier lifestyle.

### How does INSYD help track progress?

INSYD offers clean historical views, trends, and insights into your meals, workouts, sleep, and body changes. This allows you to understand how your daily habits contribute to long-term results and track your evolution with confidence.

### What is the INSYD Score?

The INSYD Score is a single, easy-to-follow indicator that synthesizes all your health data. It provides a clear and balanced representation of your progress, with a higher score indicating improved health.

### Does INSYD offer personalized advice?

Yes, INSYD focuses on the power of 80/20, identifying key areas for maximum impact with minimal effort. It provides practical micro-actions tailored to your real data, avoiding generic advice.

### What devices does INSYD support?

INSYD is designed to connect with Apple Health, smartwatches, and other wearables. It is currently supported on iPhone devices.

### What are the subscription options for INSYD?

INSYD offers a free trial with an option to upgrade via auto-renewing subscriptions. Plans include 'INSYD Premium' at $3.99/month with a 7-day free trial, 'Anual_Off' at $19.99/year, and 'Insyd annual' at $29.99/year with a 7-day free trial.

### How can I cancel my INSYD subscription?

You can turn off auto-renewal for your INSYD subscription at any time in your Apple ID Account Settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

### Is INSYD a medical device?

No, INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. It is recommended to always consult a healthcare professional for medical advice.

## Version history (last 5 releases)

### 2.1 — 2026-02-19

AI Insyd finally is launched (Beta Mode)
Garmin and oura integration (Beta test)
Health care Professional data sharing improved
Many others improvements

### 2.0 — 2026-02-05

New features in Body section
Bug fixed

### 1.7 — 2026-02-04

Professional Sharing
Documents upload
Bugs fixed

### 1.6 — 2026-01-19

Share data with trusted professionals
Upload and manage documents
Professional Mode

### 1.5 — 2026-01-04

New functionalities 
Photo + AI

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## More apps by FITNOW BR

- [Nutrition Tracker Diet  FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280)
- [Daily Devotional - my Pray](https://appshunter.io/ios/app/daily-devotional-my-pray/id6755295284)
- [Dieta Já - Seu Nutri](https://appshunter.io/ios/app/dieta-ja-seu-nutri/id6757312895)

All apps by FITNOW BR: https://appshunter.io/developer/1574214282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
