# Health App: All in One Tracker — Fitness, Sleep, Heart and Food

> AI-powered calorie and macro tracker for nutrition and fitness goals. (iPhone/iPad app by Kava Oy.)

- Source: https://appshunter.io/ios/app/health-app-all-in-one-tracker/id6477482983 (this page in markdown: same URL + `.md`)
- Developer: [Kava Oy](https://appshunter.io/developer/1729421603)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.30/5 from 20 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 290 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more
- Released: 2025-05-08
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/health-app-all-in-one-tracker/id6477482983/reviews.md

## What is Health App?

# Stay younger, longer.

Your Apple Watch already tracks your body. Now turn that data into a clearer picture of how you’re aging—and what you can do to help stay younger for longer.

The app connects with **Apple Health and Apple Watch** to bring together your sleep, nutrition, workouts, heart trends, body composition, cycle, recovery and more.

At the center is your **Health Age**: an estimate based on your calculated **Aging Speed** and more than **50 health metrics**.

Your Aging Speed model is informed by insights from **50+ longevity and health research papers**, helping translate everyday health data into one simple question:

**Are your current habits helping you stay younger—or aging you faster?**

## Your Health Age

See an estimated age for your current health and track how it changes over time.

Your Health Age is influenced by areas including:

* Sleep and recovery
* Nutrition
* Strength and fitness
* Heart health
* Activity
* Body composition
* Metabolic health
* Lifestyle trends

Instead of obsessing over individual scores, see how everything works together.

## Your Apple Watch, Reimagined

Your Apple Watch collects an incredible amount of information about your body.

The app turns that data into meaningful trends so you can understand how your sleep, heart, movement, workouts and recovery may be connected to how well you’re aging.

See what’s improving, what needs attention and which habits may make the biggest difference.

## Food Logging in Seconds

Eating well shouldn’t require spending your life logging meals.

Our ultra-fast food logging workflow lets you record food in just a few seconds.

The app analyzes your nutritional patterns and recommends **healthy-aging recipes based on what your diet may currently be missing**, making it easier to decide what to eat next.

Track nutrients, spot gaps and build a diet designed around helping you feel and look your best for longer.

## Get Stronger With Age

Automatically import supported workouts from Apple Watch or track your gym sessions directly.

Log exercises, weights and reps to follow:

* Strength progression
* Training volume
* Workout consistency
* Personal gym trends

Because staying young isn’t only about how you look—it’s about staying strong, capable and energetic.

## More Than One Health Score

Your tracked metrics are also mapped to research-informed insights across:

**Heart Health**
Follow cardiovascular and fitness trends.

**Muscle Health**
See how your strength, activity and training are progressing.

**Cognitive Health**
Understand lifestyle factors associated with maintaining brain health.

**Mental Health**
Explore how sleep, movement, recovery and nutrition relate to wellbeing.

**Hormonal Health**
Track lifestyle patterns associated with hormonal health.

**Skin & Hair Health**
See nutritional and lifestyle factors associated with healthy skin and hair.

## Sleep, Body & Cycle

Track supported sleep and recovery data from Apple Watch, follow body metrics and body composition over time, and keep your menstrual cycle alongside the rest of your health data.

See your body as one connected system—not dozens of disconnected apps and charts.

## Make Aging Visible

You can’t stop time.

But you can understand what your body is doing with it.

**Track your Health Age. Understand your Aging Speed. Build habits that help you stay younger for longer.**

Apple Health and Apple Watch integrations require compatible devices and permissions.

Health Age, Aging Speed and related insights are research-informed estimates intended for general wellness and informational purposes. They are not medical diagnoses or substitutes for professional medical advice. And they DO NOT treat, cure or diagnose any diseases.

## Key features

- AI meal logging via photo
- Calorie and macro breakdown
- Personalized macro goals
- Custom meal planning
- Progress tracking charts
- Save custom recipes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Coti Plus Yearly | $39.99 | per year |
| Coti Premium Monthly | $9.99 | per month |
| Coti Plus Yearly | $44.99 | per year |
| Coti Plus Monthly | $9.99 | per month |
| Coti Plus Yearly | $17.99 | per year |
| Coti Plus 3-Months | $24.99 | per 3 months |
| Coti Plus Monthly | $14.99 | per month |
| Coti Plus 3-Months | $24.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coti Lifetime Purchase | $89.99 | one-time |
| Lifetime -50% | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/health-app-all-in-one-tracker/id6477482983/reviews.md

### 1/5 — Poor Record/Database of Dishes

*2026-05-14*

Doesn’t have Indian Dishes and has sync errors, captures incorrect information from other app. REFUND BACK MY AMOUNT.

## Frequently asked questions about Health App

### How does Coti use AI for logging meals?

Coti's advanced AI scanner allows you to log meals simply by taking a photo. The AI analyzes the image to provide an instant kcal count and a full macro breakdown, making calorie counting faster and easier.

### What kind of nutrition goals can I set with Coti?

You can set custom daily targets for calories and macros to align with various diet plans like keto, low-carb, or high-protein. Coti helps you monitor progress towards goals for weight loss, muscle gain, or maintenance.

### Does Coti offer meal planning features?

Yes, Coti includes meal planning tools to help you plan ahead. You can create weekly meal plans or diets, and the app will calculate the daily nutrition for each, including saving custom recipes.

### How does Coti track progress?

Coti functions as a weight and nutrition journal, allowing you to record your mass and view trends alongside your kcal intake. Progress is visualized through easy-to-read charts and summaries, showing how diet choices contribute to your goals.

### What is the pricing for Coti's subscription plans?

Coti offers several subscription tiers including Coti Plus and Coti Premium, with monthly and yearly options. Prices range from $9.99/month to $24.99/3 months, with some plans offering free trial periods of varying lengths.

### What devices is Coti available on?

Coti is currently supported on iPhone and iPod devices, as indicated by the app's platform compatibility.

### Does Coti have ads?

Yes, Coti contains advertisements. As a free app with in-app purchases, users may encounter advertisements within the application.

### How often is Coti updated?

The latest version of Coti, 1.2.4, was last updated on March 27, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 5 releases)

### 1.3.8 — 2026-08-28

Bug fixes

### 1.3.7 — 2026-08-22

Bug Fixes

### 1.3.6 — 2026-08-21

- Cleaner, smoother diet plan summary
- Translation and navigation fixes
- General stability and performance improvements

### 1.3.5 — 2026-07-13

Bug Fixes

### 1.3.4 — 2026-06-23

Sleep Tracking is here! 

Coti now connects to Apple Health to give you a complete picture of your sleep:

- Sleep Score — a single score that reflects your night's quality
- Duration & Quality cards with progress toward your personal goals
- Sleep Stages breakdown (Deep, REM, Light, Awake) with a visual timeline
- Sleep Readiness gauge showing how recovered you are
- Nightly heart rate trends during sleep
- Sleep consistency tracking over time

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
