# Health Coach: Ready Score — Live Readiness & AI Coach

> Live Readiness & AI Coach (iPhone/iPad app by Saifuddin Slatewala.)

- Source: https://appshunter.io/ios/app/health-coach-ready-score/id6814797168 (this page in markdown: same URL + `.md`)
- Developer: [Saifuddin Slatewala](https://appshunter.io/developer/1524819139)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 62 MB
- Languages: American English
- Released: 2026-09-24
- Data updated: 2026-10-31

## What is Health Coach?

Health Coach (formerly Ready Score) tells you how ready your body is right now, on a simple scale from 0 to 10, and gives you a private AI coach and a photo calorie counter that run entirely on your iPhone.

It reads what your Apple Watch already records in the Health app (sleep, heart rate variability, resting heart rate, respiratory rate, wrist temperature, blood oxygen and activity) and compares it with your own normal. No extra hardware, and no need for the newest watch.

YOUR SCORE, RIGHT NOW
• Readiness from 0 to 10, to one decimal, with clear guidance: Recover, Pace Yourself, Ready or Go For It
• It moves through the day: activity and stress lower it; calm rest, naps and a good HRV reading raise it
• See exactly what moved it since you woke
• Energy from 0 to 100 that charges overnight and drains through the day with time awake, activity and stress

A PRIVATE AI COACH
• Ask about your training, sleep or stress and get answers based on your own numbers
• Runs on your iPhone with an open-source model (Qwen3 1.7B, a one-time download of about 980 MB). No account and no subscription, and your health data never leaves your phone

CALORIES FROM A PHOTO
• Snap your meal and see the foods, calories, protein, carbs and fat
• Adjust the portions, then save it to Apple Health with one tap; your coach takes what you have eaten into account
• Also runs on your iPhone (Gemma 4 E2B, a one-time download of about 2.6 GB). Photos are never uploaded or kept. Estimates from a photo are approximate

BRING YOUR FITBIT DATA
• Optionally sign in with Google to copy steps, distance, heart rate, weight and sleep from your Fitbit (Google Health) account into Apple Health, where Health Coach scores it
• Data goes straight from Google to your phone, never to our servers

SHARE YOUR DAY
• Share your readiness as a polished card to Instagram, WhatsApp or Messages
• A weekly recap every Sunday: your average, best day and change from last week
• Keep a daily check-in streak going

WHAT DRIVES IT
• Vitals: last night's HRV, resting heart rate, respiratory rate, wrist temperature and blood oxygen, each marked Favorable, Typical, Slightly off or Notably off against your typical range
• Sleep: a Sleep Score out of 100 from duration, bedtime consistency and interruptions, plus sleep stages when your watch records them
• Activity: training load comparing your last 7 days with your 28-day average

WORKS WITH OLDER WATCHES
Health Coach uses whatever your watch records. If your model lacks a sensor, that measurement is simply left out and the score is built from the rest, so older models such as Apple Watch Series 10 and Apple Watch Ultra 2 get a daily score too.

SPOT THE DAYS THAT ARE OFF
• A heads-up when several vitals move outside their typical range at once
• Wrist temperature compared within the same cycle phase if you use Cycle Tracking
• A morning notification with your score

LEARN WHAT WORKS FOR YOU
• A daily "How are you feeling?" check-in that tunes the score to you over time
• A journal for late caffeine, late meals, late workouts, stressful days and screens in bed, showing how each one changes your next morning
• 7-day and 30-day trends

AT A GLANCE
• Home Screen and Lock Screen widgets
• An Apple Watch app with watch face complications
• Light and dark mode

## Is Health Coach safe?

Not enough ratings yet to assess Health Coach.

## Is Health Coach legit?

Health Coach: Ready Score appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Health Coach is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4.7 — 2026-10-31

- Fitbit data now syncs in the background, not only when you open the app.
- Sync shows when it last ran, how long ago, and whether it was automatic or manual.
- Fixed: the Vitals page could open blank after Fitbit synced an empty heart rate variability reading.

### 1.4.6 — 2026-10-30

- Today now shows your activity at a glance: steps, distance, exercise minutes, active calories, flights and stand time, with your 7-day average.
- Food photos are faster: the food model starts loading as soon as the camera opens, and a scan can no longer hang.

### 1.4.5 — 2026-10-29

• Ready for bigger screens: on a foldable or any large display, Today sits side by side with Coach, Food and Sync, split along the fold
• Fold it back and everything returns to the familiar tabs

### 1.4.4 — 2026-10-27

• All Health Data: steps, distance, workouts, exercise and stand minutes, body measurements, heart and more from your Apple Watch and iPhone, with 7-day averages
• Your coach can now answer questions about your workouts and activity
• The insulin resistance estimate now includes your age

### 1.4.3 — 2026-10-25

• Insulin resistance: a likelihood estimate from your watch (BMI, resting heart rate, steps, sleep), with optional blood test markers (HOMA-IR, TyG)
• Ask the coach how many calories you've burned today
• Fitbit sync now runs faster, shows progress, and brings in active energy, breathing rate and blood oxygen
• Apple Watch and Fitbit data no longer double up
• Long-press a coach message to copy or delete it

## Apps similar to Health Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Tracker - Cycle Monitor](https://appshunter.io/ios/app/sleep-tracker-cycle-monitor/id6774352108) | — | Free | Health & Fitness |
| [Lepo: Readiness & Recovery](https://appshunter.io/ios/app/lepo-readiness-and-recovery/id6777772118) | — | Free | Health & Fitness |
| [Vero: Recovery & Readiness](https://appshunter.io/ios/app/vero-recovery-and-readiness/id6760242218) | 5.0 (6) | Free | Health & Fitness |
| [Morning Readiness: Recovery](https://appshunter.io/ios/app/morning-readiness-recovery/id6785787109) | 3.0 (2) | Free | Health & Fitness |
| [Axon: Recovery & Readiness](https://appshunter.io/ios/app/axon-recovery-and-readiness/id6765889625) | — | Free | Health & Fitness |
| [NeuroRest](https://appshunter.io/ios/app/neurorest/id6754780344) | 3.0 (2) | Free | Health & Fitness |

## More apps by Saifuddin Slatewala

- [Ya Husain](https://appshunter.io/ios/app/ya-husain/id1550511212)
- [Namaaz Tracker](https://appshunter.io/ios/app/namaaz-tracker/id6793021905)
- [Admonere](https://appshunter.io/ios/app/admonere/id6793042643)
- [KBC Kuwait](https://appshunter.io/ios/app/kbc-kuwait/id6793137950)
- [HalalEats - Halal Food Map](https://appshunter.io/ios/app/halaleats-halal-food-map/id6801712618)

All apps by Saifuddin Slatewala: https://appshunter.io/developer/1524819139

## Related topics

[health coach](https://appshunter.io/ios/topics/health-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*