# Health for AI — Export your records as text

> Export your records as text (iPhone/iPad app by Jin Nakamura.)

- Source: https://appshunter.io/ios/app/health-for-ai/id6806698295 (this page in markdown: same URL + `.md`)
- Developer: [Jin Nakamura](https://appshunter.io/developer/6802013586)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 2 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 2 more
- Released: 2026-09-09
- Data updated: 2026-10-10

## What is Health for AI?

Your iPhone has been keeping years of records — steps, sleep, heart rate.
But the moment you want to ask an AI about them, you stop: where do you even get the data out?

This app gathers those records into one text file that an AI can read.


■ Hand it to whichever AI you already use

What comes out is plain text. No integration to set up, no account to create.

・Tap Copy and paste it into your usual AI chat
・For longer periods, share it as a text file instead

It doesn't matter which AI you use. This app's job ends at preparing one
readable piece of text for whoever you choose to give it to.


■ You only pick what to ask

Every metric with records is exported, whatever you pick. The only choice is the question.
Pick another one and the request for the AI changes on screen.

・Overall … trends, days unlike your usual, and what to do next. Start here if unsure
・Sleep … sleep trends and how to sleep better
・Training … training load and whether you're recovering
・Mood … how your mood relates to your body data
・No questions … ask nothing, let the AI look freely

The request for the AI is written into the file as well.
A line like "tell me the trends in this period" goes at the top, so you don't have to
think about what to ask after handing it over.



■ No need to tell it what devices you own

It never asks whether you have an Apple Watch, or what your earbuds can measure.
It looks at the period you chose and lists only the metrics that actually have records.
Nothing you can't measure appears in the list, and no empty columns end up in the file.


■ You know whether it fits before you send it

Chat boxes have limits. After exporting you see the character count and an
approximate token count, and whether it will paste as is. If it's too long,
it tells you what to shorten.

Three months of every metric comes to about 15,000 characters when summarised by day.
You can switch individual metrics to every single sample when you need the detail.


■ What gets exported

Around 30 metrics across activity, heart, respiration, sleep, body, nutrition, mobility, hearing, mind and cycle tracking — from steps and heart rate to sleep stages, blood pressure and state of mind.

Only the ones with records in your chosen period are included.

Distance and weight can be shown in miles and pounds, or kilometres and kilograms.


■ Blood pressure, glucose, nutrition and cycle tracking

Blood pressure (systolic and diastolic), blood glucose and nutrition (dietary energy, water, protein, carbohydrates, fat) can be exported too.
Menstrual records are only included if you turn them on in settings. Until then, the app doesn't even ask for permission to read them.


■ Even a full year fits

Rows can be grouped by week or by month. Values are the daily average over days with records, so long-term trends are easy to see.


■ Getting the numbers across correctly

・Some metrics, like steps, are written by both your iPhone and your Apple Watch.
  Adding them up would overstate them, so the values are what Health reports
  after removing duplicates.
・Sleep can also be recorded twice for the same night, so overlaps are merged first.
・A blank means no record exists — not a value of zero. The file says so.

These notes go at the top of the document, so whoever reads it doesn't misread it.


■ It doesn't connect to anything

Data is handled only on this device. This app never sends it anywhere.
You decide who receives the exported text.
No account, no sign-in.


■ Please note

This is not a medical device and not for diagnosis or treatment.
If something concerns you, please see a doctor.
An AI's answer is a reference, not a substitute for medical judgement.


Available in 12 languages, and you can choose which language the text is written in.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One coffee | $0.99 | one-time |


## Is Health for AI safe?

Not enough ratings yet to assess Health for AI.

## Is Health for AI legit?

Health for AI appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Health for AI is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.7 — 2026-10-01

- Picking a purpose no longer changes the data. Every metric with records is always exported; a purpose only sets the request for the AI, and picking another one swaps that request on screen.
- Five choices now: Overall, Sleep, Training, Mood, and No questions. The main one also asks what to watch over the next month.
- The main screen is reordered: period, what gets exported, what to ask, the request.
- The tip jar was removed. There is no in-app purchase.

### 1.6 — 2026-09-22

- Rows can now be grouped by week or by month, so even a full year fits in a chat box. If an export is too heavy, switch to weekly right from the result screen.
- Blood pressure, blood glucose and nutrition (dietary energy, water, protein, carbohydrates, fat) can now be exported.
- Menstrual records are supported, only if you turn them on in settings. Until then, the app doesn't ask for permission to read them.

### 1.5 — 2026-09-21

- Headings and notes in the exported text are now written in your chosen language in all 12 languages (they previously stayed in English).
- Fixed the preview of the exported text in Arabic.
- Fixed the settings title being cut off in some languages.

### 1.4 — 2026-09-20

- Now available in 12 languages: English, Japanese, Simplified and Traditional Chinese, Korean, Spanish, French, German, Italian, Brazilian Portuguese, Russian and Arabic. The app follows your device language, and Japanese no longer appears on devices set to another language.
- The exported text can be written in any of those 12 languages too. The request for the AI is in the same language, so the answer comes back in it as well.
- Metric names, workout types, sleep stages and mood entries are all written in the language you choose.

### 1.2 — 2026-09-09

・The app is now available in English, and can write the exported text in English.
・Distance and weight can be shown in miles and pounds.
・You can now buy the developer a coffee from the screen shown after an export.
・Added a button in the detailed settings for reporting problems and requests.
・Fixed mood entries staying in Japanese when exporting in English.
・Exporting every single sample is now capped, and the file says when it was cut.
・All problems are now shown, not just the first one.
・Added progress while reading, and fixed a one-year period looking like a single day.

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## More apps by Jin Nakamura

- [Tilecheck](https://appshunter.io/ios/app/tilecheck/id6806789668)
- [Splits – Interval Timer](https://appshunter.io/ios/app/splits-interval-timer/id6808987041)
- [TaskFace: Reminders on Watch](https://appshunter.io/ios/app/taskface-reminders-on-watch/id6809464254)
- [One Tap Timer – Preset Timer](https://appshunter.io/ios/app/one-tap-timer-preset-timer/id6811255797)
- [Duo Slot](https://appshunter.io/ios/app/duo-slot/id6816655833)

All apps by Jin Nakamura: https://appshunter.io/developer/6802013586

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*