# Health Is in Your Hands — The Key to Self-Healing > Ancient Japanese hand-healing art for self-healing physical, mental, and emotional disharmonies. (iPhone/iPad app by Upper West Side Philosophers, Inc..) - Source: https://appshunter.io/ios/app/health-is-in-your-hands/id1606552564 (this page in markdown: same URL + `.md`) - Developer: [Upper West Side Philosophers, Inc.](https://appshunter.io/developer/1606552836) - Category: Health & Fitness, Lifestyle - Price: $3.99 - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 64 MB - Languages: American English - Released: 2022-06-15 - Data updated: 2026-08-23 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/health-is-in-your-hands/id1606552564/reviews.md ## What is Health Is in Your Hands? Jin Shin Jyutsu (JSJ) – also known as 'Jin Shin' – is an ancient Japanese healing art that is as effective and powerful as acupuncture, but instead of needles it uses the energy of your own hands to alleviate physical, mental and emotional disharmonies. This healing art (JSJ) is phenomenal not only because it works, but because it can be understood and practiced by anyone, anywhere, anytime. Powerful and simple finger holds as well as easy to follow hand placements allow you to take your health literally into your own hands. Working with the ancient and efficient forces of healing – Breath, Hands, Touch, Energy Points and Energy Pathways – you can now learn how to help yourself and others. This App is based on the popular Health Is in Your Hands book-and-card-set by Waltraud Riegger Krause. It is our mission to make this phenomenal and affordable healing art available to everyone, everywhere. Simply look up a symptom, and a picture will show you the ‘flow’ - the appropriate hand placement or finger hold - for easing your symptoms by harmonizing your body, mind and spirit. Place your hands on your body and set the flow of healing in motion. You can create your own playlists with your favorite flows, and practice them, with or without relaxing music, wherever and whenever you choose. Turn your daily commute, drive, flight, break, or time off into a time for self-healing. You might also add your favorite JSJ flows to your meditation or yoga practice, which will greatly enhance your experience of healing and relaxation and contribute to alleviating specific disharmonies. ## Key features - Ancient Japanese healing art - Self-healing with hand placements - Symptom-based flow lookup - Customizable playlists - Relaxing music option - Integrates with meditation and yoga ## Chart rankings - #156 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/health-is-in-your-hands/id1606552564/reviews.md ### 2/5 — Very incomplete *2025-02-08* This is a visually beautiful app. And a sweet introduction to JSJ. It is based on a card and book set that is absolutely wonderful and the item I most often suggest my clients purchase for their own self care. So when I went looking for a kindle book or app to refer to a client about to undergo a long period of travel, it was a great disappointment to me to see how very little of that card and book set made it into the app. The app includes only a few of the SEL’s and no overall map reference to quickly and easily find point locations. I would have gladly paid much more for this app if it included what is in the card and book set…or at least much more of it. As it is, I don’t know who this is meant to serve because it is too incomplete. Maybe it was just meant to be an advertisement for the card and book set? ## Frequently asked questions about Health Is in Your Hands ### What is Jin Shin Jyutsu (JSJ)? Jin Shin Jyutsu is an ancient Japanese healing art that uses the energy of your hands to alleviate physical, mental, and emotional disharmonies. It is a gentle, non-invasive practice that can be learned and applied by anyone. ### How does Health Is in Your Hands work? The app guides you through simple finger holds and hand placements, known as 'flows,' to harmonize your body, mind, and spirit. You can look up specific symptoms to find the appropriate flow for relief. ### Can I create my own practice routines? Yes, you can create custom playlists of your favorite JSJ flows. This allows you to tailor your self-healing sessions to your specific needs and preferences. ### Does Health Is in Your Hands have ads? No, Health Is in Your Hands does not contain advertisements. It is a paid application designed for an uninterrupted user experience. ### What devices is Health Is in Your Hands available on? Health Is in Your Hands is available for iPhone, iPad, and iPod. It is designed for Apple mobile devices. ### How often is Health Is in Your Hands updated? The app was last updated on June 16, 2022, with version 1.0. Further updates will depend on the developer's release schedule. ### What is the age rating for Health Is in Your Hands? Health Is in Your Hands has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### What is the price of Health Is in Your Hands? Health Is in Your Hands is a paid application priced at $3.99. This one-time purchase grants you access to all its features. ## Version history (last 1 release) ### 1.0 — 2022-06-16 No release notes. ## Apps similar to Health Is in Your Hands | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeartMath](https://appshunter.io/ios/app/heartmath/id6446414998) | 4.9 (4,460) | Free | Health & Fitness | | [Global Coherence](https://appshunter.io/ios/app/global-coherence/id1439627117) | 3.7 (88) | Free | Health & Fitness | | [Hypnosis with Joseph Clough](https://appshunter.io/ios/app/hypnosis-with-joseph-clough/id438205784) | 4.7 (2,603) | Free | Health & Fitness | | [SomaShare - Deep Healing](https://appshunter.io/ios/app/somashare-deep-healing/id1670936287) | 4.8 (157) | Free | Health & Fitness | | [ReikiAll - Practice & Timer](https://appshunter.io/ios/app/reikiall-practice-and-timer/id1375321732) | 4.9 (1,007) | Free | Health & Fitness | | [The Art of Jin Shin](https://appshunter.io/ios/app/the-art-of-jin-shin/id6778448178) | 5.0 (2) | Free | Health & Fitness | ## Related topics [anointed hands](https://appshunter.io/ios/topics/anointed-hands) · [healing hands](https://appshunter.io/ios/topics/healing-hands) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*