# Health Log - Workout & Timer — Workout Log & Rest Interval

> Workout Log & Rest Interval (iPhone/iPad app by Seonggon Sim.)

- Source: https://appshunter.io/ios/app/health-log-workout-and-timer/id6756599118 (this page in markdown: same URL + `.md`)
- Developer: [Seonggon Sim](https://appshunter.io/developer/1565259950)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 98 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more
- Released: 2025-12-31
- Data updated: 2026-11-05

## What is Health Log?

Lost count of your sets again? Taking uneven rests between exercises? Want to track your daily workout progress effortlessly?

Health Log is your ultimate workout companion, designed to keep your training on rhythm. Build daily routines, count sets with a single tap, time your rests with precision, explore 1,000+ exercises, and log your progress with visual monthly stats!

KEY FEATURES

- Daily Routine & One-Tap Set Counter
Effortlessly organize today's workout. Add exercises with target weight (kg/lbs), reps, and set counts. Simply tap the plus button to complete a set. Intuitive progress bars show your completed volume at a glance.

- Smart Rest Timer for Optimal Recovery
Maintain ideal intervals between sets. Set your rest time, and let the timer notify you with sound and haptics when it's time for the next set.
Fully supports background alerts, lock screen notifications, Live Activities, and Dynamic Island. Never lose your rhythm even when your screen is off.

- [NEW!] Workout Log & Monthly Volume Stats
Every completed workout is automatically archived in your log. View your workout frequency on the monthly calendar, track accumulated volume (tons) and total sets, and celebrate your growth. Easily share your workout summary cards with friends!

- 1,000+ Exercise Library with Video Guides
Explore a comprehensive encyclopedia covering chest, back, shoulders, legs, arms, and core. Learn proper form and avoid injuries with clear looping video guides, step-by-step instructions, and target muscle highlights.

- [NEW!] Dark & Light Theme Support
Tailor the app's appearance to your gym vibe. Seamlessly switch between System Default, Dark Mode, and Light Mode directly from settings.

- 100% Offline & Private
No sign-ups, no accounts, and no internet required. All your workout logs and personal data remain securely stored on your device.

## Is Health Log safe?

Not enough ratings yet to assess Health Log.

## Is Health Log legit?

Health Log - Workout & Timer appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Health Log is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.6 — 2026-10-31

• Rebranded as 'Health Log'!
• [NEW] Monthly Calendar Workout Log & Volume / Sets Stats
• [NEW] In-App Dark Mode & Light Mode Theme Settings
• [Improvement] Enhanced set counter and interval rest timer stability
• [Improvement] UI/UX polish and multilingual localization

### 1.0.5 — 2026-08-29

광고 관련 내부 설정을 최신 기준으로 갱신했습니다.
앱 기능과 화면은 이전 버전과 같습니다.

### 1.0.3 — 2026-08-24

광고가 뜨지 않던 문제를 고쳤습니다. 광고 개수와 위치는 그대로입니다.
iPad에서 화면 회전을 지원합니다.

### 1.0.2 — 2026-01-29

2026.01.29 업데이트
- 앱 아이콘, 스플래시 화면, 스크린샷 변경

### 1.0.1 — 2026-01-07

2026.01.05 업데이트
- 앱 아이콘, 스플래시 화면, 스크린샷 변경

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| --- | --- | --- | --- |
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| [Rep Counter: Voice Workout](https://appshunter.io/ios/app/rep-counter-voice-workout/id6770425695) | 5.0 (1) | Free | Health & Fitness |
| [Dumbbell: Gym Workout Tracker](https://appshunter.io/ios/app/dumbbell-gym-workout-tracker/id1569130711) | — | Free | Health & Fitness |

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All apps by Seonggon Sim: https://appshunter.io/developer/1565259950

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*