# Health Mentor — Connected Health Coaching

> Holistic health coaching platform for coaches and clients. (iPhone/iPad app by Health Mentor, Inc..)

- Source: https://appshunter.io/ios/app/health-mentor/id1596479980 (this page in markdown: same URL + `.md`)
- Developer: [Health Mentor, Inc.](https://appshunter.io/developer/1596479982)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 69 MB
- Languages: English
- Released: 2021-12-23
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/health-mentor/id1596479980/reviews.md

## What is Health Mentor?

Health Mentor is an app built for Health Coaches, Personal Trainers, and Nutritionists that enables holistic lifestyle coaching across all 3 pillars of health (Nutrition, Exercise, and Sleep). 

Who Can Use Health Mentor?
Health Mentor is one app that connects clients and coaches. Coaches sign up first and then invite their clients.

Health Goals
Coaches can track client goals for weight, body fat, waist, hip and thigh circumference. Weight and body fat measurements can be taken through a connected smart scale. All measurements can be taken manually.

Setting Behavior Targets
Coaches can set targets for calories and macronutrients eaten, hours slept, steps taken, and calories burned each day. 

Data Sync From Wearables, Connected Fitness Equipment and Apps
Health Mentor syncs data from Google Fit and Apple Health. This means it can sync data for the behavior targets mentioned above plus weight and body fat from any device, wearable, app or connected fitness equipment that shares data with these services. Have a client who just bought a Peloton, but still needs help with their diet? Track their calorie burn on the bike, monitor their diet using MyFitnessPal, and then help them with behavior change lessons from our library.

Coaching Dashboard
See a summary of weekly progress for all of your clients on one screen. Filter to see a list of clients with high compliance rates so you can congratulate them. Filter to see clients with lower compliance rates who may need some additional support. When needed, tap again to see a week by week history for each client.  

Private Messenger 
Make yourself accessible to clients, and maintain boundaries by communicating with our private  integrated messenger. Both clients and coaches can send links and images. Coaches can also send lessons from the integrated library.  

Coaching Library
The coaching library is accessible from the messenger with a single tap and comes pre-loaded with evidence-based lessons on nutrition, exercise, sleep, and behavior change topics. Each lesson has been reviewed by an MD and PhD behavior change researcher. Lessons are based on studies from peer-reviewed journals, but are presented in an engaging format similar to  Instagram. 

What Resources Are There to Help Clients With Sleep? 
We allow coaches and clients to track sleep by manually entering hours slept or tracking automatically with a sleep tracker. We have lessons that review the most compelling research on the health benefits of sleep, and things people can do at home to improve their sleep without medication. We also have links to tests people can take to screen for sleep disorders and find sleep specialists in their area. 


Create Your Own Lessons From Nearly Anything On The Internet
The best part about the library is what you will add to it. Instantly create lessons by adding links to websites, YouTube videos and Podcasts, then write an introduction for your clients and tag it so you can find it later. You can also upload one or more images to create lessons that look like Instagram posts. We use the same image format as Instagram, so it’s easy to repurpose content you may already have.

## Key features

- Holistic lifestyle coaching (Nutrition, Exercise, Sleep)
- Client goal tracking (weight, body fat, measurements)
- Behavior target setting (calories, macros, sleep, steps)
- Data sync from wearables and fitness apps
- Coaching dashboard with client progress overview
- Integrated private messenger
- Pre-loaded and custom lesson library

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/health-mentor/id1596479980/reviews.md

### 5/5 — Much more intuitive than other apps.

*2022-02-15, version 1.1.1*

Easy to use. I highly recommend!

### 5/5 — Solid Dashboard

*2022-02-15, version 1.1.1*

The dashboard is great / super easy way to see which clients are doing well, and who needs some help.

### 5/5 — A holistic view of health

*2022-02-15, version 1.1.1*

I’ve used many trackers in the past and this is by far the most intuitive and complete approach in an app I’ve seen. It provides a holistic view of all the contributing factors to a healthy lifestyle and doesn’t burden you with a bunch of unnecessary areas to fill out.

### 5/5 — Great app, easy to use. Gets straight to the point

*2022-02-15, version 1.1.1*

I just began using this after a lot of frustration with apps like Trainerizie. I found the interface clean and intuitive and the option necessary rather than silly. Glad I found it.

### 5/5 — Great app

*2022-02-15, version 1.1.1*

Calorie and macronutrient syncing works great.

## Frequently asked questions about Health Mentor

### What is Health Mentor?

Health Mentor is a free app designed for health coaches, personal trainers, and nutritionists to manage and guide their clients. It facilitates holistic lifestyle coaching across nutrition, exercise, and sleep, allowing coaches to track client progress and set personalized goals.

### Can Health Mentor sync with my wearable devices?

Yes, Health Mentor syncs data from Google Fit and Apple Health. This allows it to import data for behavior targets like steps and calories burned, as well as weight and body fat measurements from compatible devices and apps.

### How does Health Mentor help with client communication?

Health Mentor features a private, integrated messenger for coaches and clients. This allows for secure communication, sharing of links and images, and coaches can send lessons from the built-in library.

### What kind of lessons are available in Health Mentor?

The app includes a coaching library pre-loaded with evidence-based lessons on nutrition, exercise, sleep, and behavior change, reviewed by medical and research professionals. Coaches can also create their own custom lessons from web links, videos, and podcasts.

### Is Health Mentor available on all devices?

Health Mentor is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on the Apple ecosystem for both coaches and clients.

### How often is Health Mentor updated?

The app was last updated on April 25, 2023, with version 1.2.9. This indicates a commitment to ongoing development and improvements based on user feedback and new features.

### What is the age rating for Health Mentor?

Health Mentor has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.

### Does Health Mentor have ads?

No, Health Mentor does not contain advertisements. As a free application, it focuses on providing a clean and uninterrupted coaching experience for its users.

## Version history (last 5 releases)

### 1.2.9 — 2023-04-25

New Features: We added SMS notifications as a backup for all push notifications. We added a client setup summary to the client listing page in the coach app. We also added date stamps to file uploads on Action Plan pages to support coaches who use these for client check-ins and who upload progress photos. Added photo upload from iOS Photos App in iOS.

Bug Fixes: Fixed an issue with push notifications. Updated sleep data aggregation in iOS.

### 1.2.8 — 2023-04-22

New Features: We added SMS notifications as a backup for all push notifications. We added a client setup summary to the client listing page in the coach app. We also added date stamps to file uploads on Action Plan pages to support coaches who use these for client check-ins and who upload progress photos. Added photo upload from iOS Photos App in iOS.

Bug Fixes: Fixed an issue with push notifications. Updated sleep data aggregation in iOS.

### 1.2.5 — 2023-02-25

Bug fixes and stability improvements

### 1.2.4 — 2022-10-13

• Coaches and clients can now create Action Plans. These are customizable, tracked action items for the client with scheduled reminders. Action Plans can have detailed descriptions, attached files and links to content on the web. Use them to track habits like meal prep, a pre-bed wind down routine, or a weekly time to check-in with you on messenger with questions they should answer.
• A Delete Account Button has been added to Profile > Help in both the client and coach app. This can be used to permanently delete account information.
• Weight and circumference goals can be set using metric measurements (KG and CM).
• A bug was fixed that affected some new client accounts.

### 1.2.1 — 2022-06-22

• Added option to delete account through email to help@healthmentor.io
• Made app performance improvements
• Added client phone type indicator to Client Settings page in Coach App

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*
