# Health Poser — Stance and Pose or Reach

> Stance and Pose or Reach (iPhone/iPad app by Mind Body Aware Games LLC.)

- Source: https://appshunter.io/ios/app/health-poser/id6756505283 (this page in markdown: same URL + `.md`)
- Developer: [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 99 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/health-poser/id6756505283/reviews.md

## What is Health Poser?

Health Poser is a guided movement and meditation app that directs users through a randomized sequence of spatial poses using audio cues and a 3x3x3 visual grid. Designed to improve posture and body awareness, the app features a rhythmic "Notice, Pose, and Return" cycle supported by background music, instructional videos, and randomized health tips. It tracks session statistics and keeps the device screen active throughout the workout, providing a seamless and focused exercise experience.


## Version history (last 2 releases)

### 1.3 — 2025-12-16

Updated graphics.

### 1.2 — 2025-12-15

No release notes.

## More apps by Mind Body Aware Games LLC

- [Mind Body Tool](https://appshunter.io/ios/app/mind-body-tool/id1018615904)
- [Healing Movement](https://appshunter.io/ios/app/healing-movement/id1089374312)
- [Six Paths](https://appshunter.io/ios/app/six-paths/id1197529737)
- [Helpful Affirmations](https://appshunter.io/ios/app/helpful-affirmations/id1291775133)
- [Spirit Qigong](https://appshunter.io/ios/app/spirit-qigong/id1354803858)
- [Being Mindful](https://appshunter.io/ios/app/being-mindful/id1403072364)

All apps by Mind Body Aware Games LLC: https://appshunter.io/developer/1018615903

## Related topics

[health poser](https://appshunter.io/ios/topics/health-poser)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*