# Health4LifeApp > Health and wellness app for youth focused on six key lifestyle behaviors. (iPhone/iPad app by Netfront Pty Ltd.) - Source: https://appshunter.io/ios/app/health4lifeapp/id1468424907 (this page in markdown: same URL + `.md`) - Developer: [Netfront Pty Ltd](https://appshunter.io/developer/441200985) - Category: Education - Price: Free - Age rating: 12+ - Requires: iOS 15.1 · 44 MB - Languages: American English - Released: 2019-07-17 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/health4lifeapp/id1468424907/reviews.md ## What is Health4LifeApp? Meet the Health4Life gang! Health4Life is a healthy lifestyle app for young people that helps empower you to improve your physical and mental health and avoid chronic diseases later in life. Through the app, you’ll meet the Health4Life gang, a group of teenagers juggling life, love and looking after their health. Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including: - Being physically active - Eating healthily - Sleeping well - Limiting screen time - Staying alcohol-free - Staying smoke and vape-free It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress. You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours. The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University. For more information about the app, contact info@triplee.org.au. ## Key features - Monitor 'Big 6' health behaviors - Set and track health goals - Explore health behavior modules - Learn about physical activity - Guidance on healthy eating - Tips for better sleep - Information on limiting screen time ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/health4lifeapp/id1468424907/reviews.md ### 1/5 — cant login *2019-07-28* i cant login iv tried but it just wont work **Developer response:** Unfortunately only people participating in the Health4Life study being run by the University of Sydney are able to login to the Health4Life app. If you are a participating student or teacher having trouble logging in to the app, please contact info@health4life.org.au for support. ## Frequently asked questions about Health4LifeApp ### What is Health4LifeApp's learning methodology? Health4LifeApp focuses on empowering users through information modules and goal-setting related to six key health behaviors. It aims to help users understand and change their habits to improve physical and mental health. ### How does Health4LifeApp track progress? Users can set personal goals within the app for each of the 'Big 6' health behaviors. The app allows you to monitor your progress towards these goals, providing a structured way to track your journey. ### Does Health4LifeApp offer certifications? The provided information does not indicate that Health4LifeApp offers formal certifications. Its focus is on personal development and habit formation for improved health. ### What age rating is Health4LifeApp? Health4LifeApp has an age rating of 12+, making it suitable for teenagers and young adults. ### How often is Health4LifeApp updated? The latest version is 2.3.3, last updated on February 10, 2026. This suggests a consistent update schedule, though specific frequency is not detailed. ### What devices does Health4LifeApp support? Health4LifeApp is available on iPhone and iPod devices. ### Does Health4LifeApp have ads? No, Health4LifeApp does not contain advertisements. It is a free app without any ad interruptions. ### What do users like about Health4LifeApp? While specific user sentiment data is not provided, the app's focus on empowering young people with actionable health information and goal-setting tools is likely a key positive aspect for its users. ## Version history (last 5 releases) ### 2.3.3 — 2026-02-10 - Performance improvement and bug fixes ### 2.3.2 — 2026-01-25 - Performance improvement and bug fixes ### 2.3.1 — 2025-03-19 - Performance improvement and bug fixes ### 2.3.0 — 2025-03-13 - Performance improvement and bug fixes ### 2.2.9 — 2024-09-06 - Fixed push notification settings ## Apps similar to Health4LifeApp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Victoria Learner Permit Test](https://appshunter.io/ios/app/victoria-learner-permit-test/id1061397534) | — | Free | Education | | [TSAC](https://appshunter.io/ios/app/tsac/id608710785) | 1.0 (1) | Free | Education | | [Roseville College](https://appshunter.io/ios/app/roseville-college/id1481553164) | — | Free | Education | | [Newcastle Grammar School](https://appshunter.io/ios/app/newcastle-grammar-school/id933703741) | — | Free | Education | | [Cogniss Community](https://appshunter.io/ios/app/cogniss-community/id1498868514) | — | Free | Education | | [Cracks in the Ice](https://appshunter.io/ios/app/cracks-in-the-ice/id1278036977) | 5.0 (2) | Free | Education | ## More apps by Netfront Pty Ltd - [Breathing Space Community](https://appshunter.io/ios/app/breathing-space-community/id1106738279) - [Mind Your Mate](https://appshunter.io/ios/app/mind-your-mate/id1507327861) - [FFSP](https://appshunter.io/ios/app/ffsp/id1530011625) - [CarerWell](https://appshunter.io/ios/app/carerwell/id1599153796) - [MyHeLP](https://appshunter.io/ios/app/myhelp/id1600000105) All apps by Netfront Pty Ltd: https://appshunter.io/developer/441200985 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*