# HealthBrew — Physician-Built Habit Tracker

> AI-powered habit journal for self-discovery and cultivating better days. (iPhone/iPad app by Alexander Antoniou.)

- Source: https://appshunter.io/ios/app/healthbrew/id6787339008 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Antoniou](https://appshunter.io/developer/6787339010)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 23 MB
- Languages: American English, Dutch, Finnish, French (France), German (Germany), Italian, European Spanish
- Released: 2026-08-04
- Data updated: 2026-10-12
- Monetization: freemium

## What is HealthBrew?

A habit tracker built around one nightly question: was today a good day?

You close your day with one tap, green, yellow or red, and a line about what happened. Sixty seconds. No calorie counting, no step goals, no guilt.

Then the interesting part starts.

WHAT A GREEN DAY IS

A green day is a day worth repeating, and it's yours to define. For one person it's a hard workout and dinner with family. For another it's a career milestone, a calm trading session, or just getting the kids to bed without losing it. HealthBrew doesn't hand you someone else's definition of a good life. It helps you find your own.

The idea comes from the regions famous for long, healthy lives, places where daily habits, real food, movement, purpose, and close relationships quietly stack up over decades. Healthspan, not just lifespan: the years you actually feel good in. Not hacks. Foundations. HealthBrew turns those foundations into a daily practice: notice what you did, close the day, and let the pattern build.

Our HEROES series tells stories of people like Chris Nikic, Wilma Rudolph, and Arianna Huffington (not affiliated with HealthBrew), people who got where they got by stacking ordinary days: the habits, actions, and relationships that kept showing up. That's the whole method. Brew more green days.

COME FOR HABITS. STAY FOR WHAT YOU FIND.

Most people download HealthBrew for self-improvement. What they get is self-discovery. After 90 days of closes, patterns surface, and they're rarely what you expected. The thing you thought was making you happy might be sitting under your red and yellow days. The small habit you almost skipped might be what your green days have in common. You don't get predictions or scores. You get your own evidence.

WHO IT'S FOR

- The nurse on rotating shifts whose "day" ends at 8am
- The trader whose worst losses trace back to how the night before went
- The new parent who can't remember the last time a day felt like theirs
- The athlete who tracks everything except how life outside training affects it
- The founder who's optimizing the company and running themselves red
- The student juggling deadlines, sleep debt, and a life

If your days blur together, this is for you.

WHAT'S INSIDE

- Close the Day: one tap, one line, 60 seconds, done
- Sophia, your AI Advocate: she remembers your goals and what you've told her, and coaches from your actual life, not a script
- Journey: a calendar of your days in color; watch the green spread
- Ingredients: the habits and connections that show up when your days go green
- A quiet moment of peace at the end of the day, private, personal, yours

PRIVATE BY DESIGN

No legal name. No birthday. Your reflections are yours: never sold, never used to train public AI models. This is a journal, not a data business.

BUILT BY A PHYSICIAN

HealthBrew was built by a physician board-certified in lifestyle medicine, the branch of medicine focused on how daily living shapes health. Think of it as medicine without prescriptions: no pills, no lectures, just small nudges toward the days that work for you.

HealthBrew is for reflection and behavior change. It is not a medical device and does not diagnose, treat, or prevent any condition.

THE MEMBERSHIP

One membership, shown at your local price before you join. Cancel anytime. Everything you write stays yours to read, whether or not you're a member.

Come with a goal, or come curious. Either way, you'll be surprised by what you find.

## Key features

- 60-second nightly reflection
- AI-driven pattern analysis
- Personalized habit identification
- Visual journey calendar
- Private and secure journaling
- Physician-developed insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HealthBrew Membership | $15.00 | per month |


## Is HealthBrew safe?

Not enough ratings yet to assess HealthBrew.

## Is HealthBrew legit?

HealthBrew has limited verification signals. The AppsHunter Legitimacy Score for HealthBrew is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about HealthBrew

### What is HealthBrew?

HealthBrew is an AI-powered habit journal designed to help you identify and cultivate days worth repeating. It uses a simple nightly reflection process to uncover patterns in your daily habits and life, leading to self-discovery.

### How does HealthBrew help me build better habits?

Instead of setting rigid goals, HealthBrew helps you define what a 'green day' means to you. By reflecting nightly, it reveals the habits and connections that contribute to your best days, allowing you to intentionally brew more of them.

### Is HealthBrew private and secure?

Yes, HealthBrew is designed with privacy in mind. Your reflections are yours alone and are never sold or used to train public AI models. It functions as a personal journal, not a data business.

### What kind of AI features does HealthBrew offer?

HealthBrew features 'Sophia,' your AI Advocate, who remembers your goals and reflections to provide coaching based on your actual life experiences, not generic scripts.

### What are the subscription options for HealthBrew?

HealthBrew offers a 'HealthBrew Membership' at $15.00 per month, providing access to premium features and enhanced coaching.

### What devices is HealthBrew available on?

HealthBrew is available on iPhone and iPad devices, making it accessible for users across Apple's mobile ecosystem.

### How often is HealthBrew updated?

The latest version of HealthBrew is 1.2, and it was last updated on August 21, 2026, indicating a recent focus on development and improvements.

### What is the age rating for HealthBrew?

HealthBrew has an age rating of 4+, making it suitable for a wide range of users interested in personal growth and habit development.

## Version history (last 5 releases)

### 1.7.4 — 2026-10-04

Improved user experience.

### 1.7.3 — 2026-09-30

Improved user experience.

### 1.7.2 — 2026-09-29

Improved user experience.

### 1.7.1 — 2026-09-17

Sign in with Apple and Google is fixed. If anything still feels off, tell me from Settings, Support, Feedback. I read every note myself.
- Alex

### 1.7 — 2026-09-16

HealthBrew now speaks your language, setup shows you what next month could look like before it asks for anything, and your first day closes right there. Keep closing days and small surprises unlock along the way. Tell me what to fix next. I read every note myself.

Alex, MD

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## More apps by Alexander Antoniou

- [TradeGreen: Trading Journal](https://appshunter.io/ios/app/tradegreen-trading-journal/id6794864094)

All apps by Alexander Antoniou: https://appshunter.io/developer/6787339010

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*
