# HealthMaxxing: Body & Mind — Food & Mood Wellness Tracker > Holistic health tracker for body and mind, focusing on balance and personalized insights. (iPhone/iPad app by HealthMaxxing LLC.) - Source: https://appshunter.io/ios/app/healthmaxxing-body-and-mind/id6780052618 (this page in markdown: same URL + `.md`) - Developer: [HealthMaxxing LLC](https://appshunter.io/developer/6780052620) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 104 MB - Languages: American English, Arabic, French (France), German (Germany), Italian, Persian, Brazilian Portuguese, European Spanish - Released: 2026-08-07 - Data updated: 2026-09-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/healthmaxxing-body-and-mind/id6780052618/reviews.md ## What is HealthMaxxing? YOUR BODY AND MIND. ONE HEALTH APP. Your health is everything happening across your body and mind—what you eat, how you sleep and move, and how you feel, think, and recover. HealthMaxxing gives both sides equal space in one warm, connected app built around balance instead of perfection. CARE FOR YOUR BODY Log meals from a photo or barcode. Speak or type a description, scan a meal photo, nutrition label, or barcode, search the food database, or enter food manually. Review and adjust every nutrition estimate before saving. Track calories, protein, carbs, fat, fiber, water, sleep, exercise, recovery, weight, and body measurements. Sync your wearable through Apple Health for automatic health tracking. Track medications and supplements alongside the health information you already log. See how your sleep, mood, energy, and other health data change over time, then export a report for personal review or to share with your clinician. If cycle tracking applies to you, log periods and symptoms, follow cycle phases, and access guided pelvic-floor sessions. Turn meals into editable recipes, explore AI Chef meal ideas, and grow a weekly hydration tree. CARE FOR YOUR MIND Check in with your mood using vibes and tags, then see your rhythm on the calendar. Journal with guided prompts, freewriting, or gratitude; add photos, dictate, and protect your journal with an optional PIN. Explore 21 mind tools and practices for breathing, grounding, reflection, and taking one small step. Record voice time capsules that unlock on a date you choose, or visit Calm Corner when you need a quiet moment. FIND YOUR BALANCE Balance brings Body and Mind together around the HealthMaxxing yin-yang. See where each side stands without reducing your wellbeing to a single score or verdict. DISCOVER YOUR PATTERNS Explore whether movement days tend to line up with different sleep, whether meal patterns appear beside changes in mood, or how cycle phases show up in energy and rest. Patterns use your own history and describe associations—not causes, diagnoses, or medical conclusions. Turn a useful observation into a personal experiment, change one thing, and see what your data says. Signals and your weekly review turn what you track into timely context. BUILT WITH CARE HealthMaxxing was co-founded by board-certified emergency physician Dr. Fayez Ajib and licensed clinical psychologist Dr. Tina Halabian. Their experience shapes a supportive approach designed to avoid shame, food moralizing, and one-size-fits-all judgments. HealthMaxxing supports reflection and everyday wellness; it does not diagnose or provide medical care. BODY, MIND, AND BALANCE • Voice, text, photo, nutrition-label, barcode, database, and manual food logging • Nutrition, hydration, sleep, exercise, recovery, weight, measurements, and cycle tracking • Mood check-ins, calendar, journal, gratitude, breathing, and 21 mind practices • Balance, personal patterns, experiments, Signals, and weekly reviews • Hydration tree, daily side quests, 41 badges, and 10 levels • Track medications and supplements, review changes over time, and export reports • Sync your wearable through Apple Health for automatic health tracking • Dark mode, eight in-app languages, data export, and account deletion controls HealthMaxxing uses AI for food and label analysis, meal parsing, nutrition estimates, recipes, food guidance, and bounded wellness reflections. AI-generated results can be inaccurate, are estimates only, and are not medical advice. Start free at maxxing.health Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Nutrition and water tracking - Sleep and exercise logging - Mood tracking and journaling - Guided mental wellness practices - Cycle tracking - Personalized pattern discovery - AI Chef and food suggestions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | HealthMaxxing Pro (Annual) | $49.99 | per year | | HealthMaxxing Pro (Founder Annual) | $39.99 | per year | | Pro Monthly | $5.99 | per month | | HealthMaxxing Pro (Annual) | $49.99 | per year | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/healthmaxxing-body-and-mind/id6780052618/reviews.md ### 5/5 — Keeps me Sane *2026-08-26* I have never been able to properly keep a proper calorie deficit when cutting, and being able to take pictures of my food the AI does all the work for me. It’s amazing. The daily side quests lets me use other features of the app, that I don’t usually gravitate towards. Which was really helpful with learning all the features in the app besides just logging in my meals and exercise for the day. Started using it for logging in food and exercise, stayed for the mind and body balance. ### 5/5 — Healthmaxxing for the win! *2026-08-25* An app that incorporates physically wellness but also mental wellness. Journaling and vibe check features of the app are my favorite! Giving me a safe space to honestly check in with myself. 🙏 ### 5/5 — Health made simple. *2026-08-24* What I love most about HealthMaxxing is that it doesn’t treat health like it’s just one thing. It brings together, nutrition, movement, sleep, stress and your everyday habits so you can actually understand how everything affects the way you feel. The app feels simple and easy without being basic. I especially love being able to see the bigger picture of my health Instead of jumping between different apps or only focusing on calories and workouts. It makes taking care of yourself feel more intentional, not overwhelming HealthMaxxing is the kind of app that actually makes you want to stay consistent because it helps you understand your habit habits instead of just tracking them. If you’re trying to improve your overall wellness and build healthier habits that actually fit into your life, I genuinely think this app is worth using. ### 5/5 — Great creation! *2026-08-24* Finally someone had the good idea of creating an app that merges health and mind. The app is great to use and simple to keep track of everything during the day. I love that it gives daily checks upon accomplishment. Can’t wait to starting tracking towards my goals! ### 5/5 — Game changing health app *2026-08-23* Finally a health app that combines everything you need in one place! It can be challenging to manage all the aspects of everyday life and stay consistent with goals due to daily time constraints and responsibilities. As a father of 3 who owns a business, convenience is essential to help me achieve my goals and stay on track. This app allows me to be successful instead of becoming another life hurdle. ### 5/5 — the GOAT of wellness apps *2026-08-21* HealthMaxxing is one of the most complete health and wellness apps I’ve used. Instead of being just another fitness app or calorie tracker, it brings nutrition, sleep, movement, mood, and stress together in one place, making it much easier to understand your overall health. The food tracker is simple to use, and features like AI Chef and Mind-Body Balance make the app feel much more useful than a typical app. I also like that it focuses on building healthier habits without making wellness feel overwhelming or restrictive. If you want an all-in-one health, fitness, and wellness tracker that actually looks at the bigger picture, HealthMaxxing is definitely worth it! ### 5/5 — Health and mind app *2026-08-21* Finally an app that does it all! I am easily able to log my food and track my macros with an easy pic. The mind aspect enforces me to pause and reflect on my mental wellbeing. Highly recommended! ### 5/5 — Best AI food scanner on the market! *2026-08-21* Actually quite impressed how accurate the food scanner is! It even recognizes all the toppings on a custom In-N-Out order and allows for plain language modifications to automatically recalculate macros. Smooth UX and I appreciate the reminders to get my meals logged because it's not always top of mind for me. ### 5/5 — A wholesome wellness app *2026-08-18* There are so many great things about this app. I’ve been using it consistently for several months, and it has genuinely improved my overall wellness and stay motivated. What I appreciate most is how it has helped me understand the connection between my mind and body is, and how strongly everything is interconnected. The patterns in the app make it easier to recognize how my day to day physical and mental state is affected by my habits, actions, or the small things that I could be doing more of. Looking back and comparing these patterns overtime gives me a much clearer picture of what truly benefits me a a whole. I especially love the mind section as it has encouraged me to journal more frequently because it feels so approachable and rewarding. The gratitude prompts and small actionable suggestions may seem simple but they have genuinely improved my mood and the way I approach my reactions. I’m so grateful for this app, it has become something I genuinely look forward to using every day and I can already see how much it has positively impacted my life and wellness. ### 5/5 — ONE APP DOES IT ALL *2026-08-12* I’m so happy I no longer have to track my progress across a million different apps! Health Maxxing brings everything together in one place and makes it so much easier to actually keep up with my physical and mental health goals. I especially love being able to see the patterns it detects. It’s helped me better understand how different areas of my health are connected and influence each other. I know look at my health much more holistically and can feel the difference. Definitely an app I’ll keep using! ## Frequently asked questions about HealthMaxxing ### What is HealthMaxxing? HealthMaxxing is a comprehensive health app designed to track both your physical and mental well-being. It focuses on balance and helps you discover connections between your body and mind through personalized insights. ### What kind of health data can I track with HealthMaxxing? You can track nutrition, water intake, sleep quality, exercise, recovery signals, weight, body measurements, and menstrual cycles. For mental wellness, you can log moods, journal entries, and utilize guided breathing and relaxation exercises. ### Does HealthMaxxing offer personalized guidance? Yes, HealthMaxxing uses your logged data to identify patterns and connections between your body and mind. It offers timely, personal guidance through features like Signals and Week in Review to help you understand what works for you. ### Is HealthMaxxing suitable for medical diagnosis? No, HealthMaxxing is built for reflection and everyday wellness. It does not diagnose or provide medical care. The app was co-founded by a physician and a clinical psychologist, shaping its Compassionate Intelligence approach. ### What are the subscription options for HealthMaxxing? HealthMaxxing offers several Pro subscription plans, including monthly and annual options. Some annual plans come with a 7-day or 14-day free trial, with prices ranging from $39.99 to $49.99 annually. ### What devices does HealthMaxxing support? HealthMaxxing is available for iPhone and iPod devices, as indicated by its supported devices list. It also supports importing health and recovery signals from Apple Health. ### How often is HealthMaxxing updated? The latest version of HealthMaxxing is 1.0.12, and it was last updated on August 17, 2026. This suggests a relatively recent update, with potential for regular improvements. ### Does HealthMaxxing have ads? No, HealthMaxxing is ad-free, allowing for an uninterrupted user experience focused on your health and wellness journey. ## Version history (last 5 releases) ### 1.0.17 — 2026-08-31 HealthMaxxing 1.0.17 improves translated journal prompts, keeps reminders in sync with your language, makes food-goal checkmarks more accurate, and fixes an iOS sharing reliability issue. It also includes smaller stability improvements. ### 1.0.15 — 2026-08-25 HealthMaxxing 1.0.15 keeps you signed in more reliably, Improves Mind wellness reflections, and includes dark-mode reliability improvements. ### 1.0.14 — 2026-08-24 HealthMaxxing 1.0.14 adds optional private backup for Time Capsule audio, faster meal review, clearer Balance and Mind experiences, and dozens of reliability, accessibility, sleep, recipe, reminder, share-card, and dark-mode improvements. ### 1.0.13 — 2026-08-21 HealthMaxxing 1.0.13 adds optional private backup for Time Capsule audio, longer Health Connect history for more complete trends, faster meal review, clearer Balance and Mind experiences, and dozens of reliability, accessibility, sleep, recipe, reminder, share-card, and dark-mode improvements. ### 1.0.12 — 2026-08-17 Now with separate sleep and nap logging, photos on saved recipes, and daily quests that complete the moment you log. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*