# Healthy Anger Management — For anger, anxiety & stress > For anger, anxiety & stress (iPhone/iPad app by Hardaway Labs LLC.) - Source: https://appshunter.io/ios/app/healthy-anger-management/id6760955630 (this page in markdown: same URL + `.md`) - Developer: [Hardaway Labs LLC](https://appshunter.io/developer/1861336042) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 34 MB - Languages: American English - Released: 2026-04-25 - Data updated: 2026-08-11 - User reviews in markdown: https://appshunter.io/ios/app/healthy-anger-management/id6760955630/reviews.md ## What is Healthy Anger Management? Healthy Anger Management is the pause-and-respond app for adults whose worst moments come from reacting before thinking. Stop yelling. Stop slamming. Start responding. WHY YOUR ANGER ISN'T THE PROBLEM — YOUR REACTION IS You're not a bad person. You love your family. You care about your job. But every few weeks something snaps — a kid spills milk, a partner says the wrong thing, a coworker emails one demand too many — and the next sixty seconds undo a great day, a great month, a great relationship. Anger isn't the enemy. The reaction is. Healthy Anger Management gives you a pause that fits between the trigger and the regret. HOW IT WORKS Open the app. The screen waits with you — no urgency, no checklist. When you're ready, tap Begin. One guided breathing cycle settles the body. Then name what's actually happening: a quick description, a heat-scale rating, and your AI coach gives you a sentence you can actually say out loud — a reframe shaped by your personality and conflict style. Re-rate the heat, log the win, and re-enter the room. No 30-minute meditation. No journal entry tonight at midnight when you're already past it. A real-time pause, in the moment, while it still matters. BUILD THE STREAK YOU'LL ACTUALLY KEEP Every day you choose response over reaction is a streak day. Hit Day 7 and you'll feel different. Hit Day 30 and the people around you will notice before you do. Share your streak card when you crush a hard day — your kid spilled, the partner snapped, the email landed, and you handled it like a person you respect. WHAT YOU GET • Guided pause flow for the moment it matters — intro, breathing, name-the-trigger, AI reframe, log • Trigger library built from real-life scenarios — kids, partners, work, family • AI coach that adapts to your personality and conflict style • Streak tracking with a shareable card for the days you crush • Heat-scale before/after so you can see the pause actually worked • Pause history — the trigger log you'll actually want to read in six months • On iPhone with Apple Intelligence (iOS 26+), the AI coach runs entirely on-device — private and offline • On older iPhones, the coach runs through a secure cloud edge function WHO THIS IS FOR Parents who don't want to be the parent they had. Partners who keep saying the same thing they apologize for the next morning. Professionals whose career runs through email replies they shouldn't have sent. Anyone who's already tried "just count to ten" and needs something that actually fits in the pocket between the trigger and the regret. HEALTHY ANGER MANAGEMENT PLUS Try Plus free for 7 days. Then $4.99/month or $39.99/year (save 33%). Cancel anytime in your App Store settings — no email-the-company runaround. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.healthyoneapp.com/privacy PRIVACY Your pause history stays on your device. We use Apple StoreKit for billing — we never see your card. We don't sell your data. On iPhones with Apple Intelligence, your trigger description never leaves the device. On older iPhones, your trigger and intensity are sent to our secure cloud coaching service to generate the reframe — and discarded after the response is returned. Anonymous usage analytics (which screens you visit, not what you write) help us improve the app. — Healthy Anger Management is part of Hardaway Labs, the team behind HealthyOne. Built by a solo founder for the people whose worst moments cost them too much. Questions: support@healthyoneapp.com. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $4.99 | per month | | Premium Annual | $39.99 | per year | | Family Monthly | $7.99 | per month | | Family Annual | $59.99 | per year | ## Version history (last 5 releases) ### 1.9 — 2026-08-11 Getting in is no longer the hard part. If the app kept asking you to sign in every time you opened it, that's fixed. Choosing "Continue without an account" now sticks. You can also sign in with Apple or Google in one tap. Prefer email? You no longer need a password — we'll send you a sign-in link and a 6-digit code, whichever is easier. Passwords still work if you'd rather use one. Smaller things: sharing the app now shows the app instead of a blank symbol, and the crisis support line is clearer about which number does what. ### 1.8 — 2026-08-04 Big update for you — and for the two of you. • Partner Sync is here: invite your partner with a simple code, and coaching starts accounting for how you BOTH handle conflict — so advice fits the actual fight, not a generic one. • Share your wins: your before-and-after progress card now travels with a link so friends can find the app. • Clearer, accurate plan pricing. • Polished upgrade experience and under-the-hood reliability improvements. ### 1.7 — 2026-07-17 Free plan now uses the private on-device coach. Premium unlocks deeper cloud-powered coaching. Plus reliability and clarity fixes. ### 1.6 — 2026-07-10 New name: Healthy Anger Management. Same mission — pause before you react, respond with intention. What's new in 1.6: • Gentler intro: the screen waits with you until you tap Begin • Premium upgraded with a 7-day free trial — try Plus risk-free • On iPhone with Apple Intelligence (iOS 26+), the AI coach now runs entirely on-device ### 1.4 — 2026-05-05 Healthy Response 1.5 is the iOS 26 + Apple Intelligence release. What's new under the hood: On-device coaching via Apple's Foundation Models framework. When you tap I'm Triggered, your coaching response is generated on your device using Apple's new on-device LLM. No network call, no cloud, no extra cost. Older devices and earlier iOS versions automatically fall back to the existing cloud path. App Intents + App Shortcuts. "Hey Siri, I'm triggered in Healthy Response" launches the breathing → context → coaching flow directly. The shortcut is also exposed in Spotlight search and the iOS Shortcuts app. Live Activity for breathing. A Lock Screen and Dynamic Island activity now runs during every breath cycle. Phase, countdown, progress ring, and technique name are visible without unlocking your phone. 7-day free trial, both plans. The trial is now a real Apple-managed StoreKit introductory offer on both monthly and annual subscriptions. Yearly is preselected at the paywall. Redesigned, longer onboarding. A psychological onboarding flow with self-paced surveys, a personalized "aha" moment, a real coaching demo before the paywall, and a 60-second guided breath. Rolling out as an A/B test against the existing flow so we can measure the lift before shipping it to everyone. "Share this win" card. When you log a heated moment and your intensity drops afterward, the app offers a private branded share card showing the before/after delta — for sharing with a partner, a therapist, or yourself a year from now. Privacy posture upgraded. Your trigger context can now stay entirely on-device when Apple Intelligence is available. The writing program continues to be encrypted on-device, never sent to any AI, never indexed. ## More apps by Hardaway Labs LLC - [HealthyOne: AI Calorie Tracker](https://appshunter.io/ios/app/healthyone-ai-calorie-tracker/id6757052428) - [Budget Shield](https://appshunter.io/ios/app/budget-shield/id6766591206) - [Healthy Faith: Bible Study](https://appshunter.io/ios/app/healthy-faith-bible-study/id6781374849) - [Recipella](https://appshunter.io/ios/app/recipella/id6781468402) All apps by Hardaway Labs LLC: https://appshunter.io/developer/1861336042 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*