# Healthy Dose of Gratitude — No Journal. Just Gratitude. > Daily gratitude reminders to appreciate existing health gifts and foster well-being. (iPhone/iPad app by Direct Manufacturing Group.) - Source: https://appshunter.io/ios/app/healthy-dose-of-gratitude/id6752802176 (this page in markdown: same URL + `.md`) - Developer: [Direct Manufacturing Group](https://appshunter.io/developer/1841067768) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 31 MB - Languages: American English - Released: 2025-11-29 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/healthy-dose-of-gratitude/id6752802176/reviews.md ## What is Healthy Dose of Gratitude? If you, a friend, or a loved one is facing health challenges, it’s easy to focus on what’s missing in life instead of what’s still good. Healthy Dose of Gratitude gently helps shift that focus, reminding you of the health gifts you still have. With each reminder, life can start to feel a little lighter, calmer, and more hopeful. Grounded in psychology and designed for effortless use, our app sends you three perfectly timed gratitude reminders each day, each one focused on the often-overlooked health gifts we take for granted. No journaling. No staring at a blank page or blank screen trying to come up with something new. Just simple, uplifting reminders that help you reconnect with your health, your body, and your sense of calm. Each small “dose” can help you feel more centered and appreciative, one day at a time. In just 3 minutes a day, you can: • Feel calmer and more centered • Build a lasting gratitude habit, effortlessly • Notice the small health gifts you still have • Find peace and hope in what your body can still do • Notice a brighter mood and outlook • Share uplifting reminders with friends or family facing health struggles No journaling. No pressure. Just small daily moments that help you feel better, one day at a time. We believe that when people feel better, they heal better. Download Healthy Dose of Gratitude today and start feeling the benefits, one reminder at a time. (Healthy Dose of Gratitude offers auto-renewing subscriptions for full access to all premium features. A free 7-day trial is included with the Weekly Premium Plan, so you can explore all benefits before committing, cancel anytime during the trial at no cost. An Annual Plan is also available.) https://www.healthydoseofgratitude.com/terms-of-use https://www.healthydoseofgratitude.com/privacy-policy ## Key features - Daily gratitude reminders - Focus on health gifts - No journaling required - Builds gratitude habit - Improves mood and outlook - Share reminders with others ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Access | $3.99 | per 7 days | | Premium Access | $39.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/healthy-dose-of-gratitude/id6752802176/reviews.md ### 1/5 — No free trial *2026-01-03* No free trial and no way to test the app or see how it works. Upon opening the app, you’re taken to a quiz, then immediately taken to a payment screen. No free trial, no way to see what I’m paying for. And the plan is very expensive. Not impressed at all. Uninstalled. ## Frequently asked questions about Healthy Dose of Gratitude ### What is Healthy Dose of Gratitude? Healthy Dose of Gratitude is a health and fitness app that sends users three daily reminders focused on appreciating the health gifts they still possess. It aims to shift focus away from health challenges and cultivate a sense of calm and hope. ### Does Healthy Dose of Gratitude have ads? Yes, Healthy Dose of Gratitude contains advertisements. This is indicated by the 'hasAds' flag being true in the application data. ### What are the subscription options for Healthy Dose of Gratitude? Healthy Dose of Gratitude offers auto-renewing subscriptions for full access. There is a Weekly Premium Plan at $3.99 per 7 days with a free 7-day trial, and an Annual Plan for $39.99 per year. ### How long does it take to use Healthy Dose of Gratitude daily? The app suggests that users can feel calmer and more centered in just 3 minutes a day. This brief daily engagement is designed to help build a lasting gratitude habit effortlessly. ### Can I cancel my Healthy Dose of Gratitude subscription during the trial? Yes, you can cancel your subscription anytime during the free 7-day trial period at no cost. This allows you to explore the premium features before committing to a paid plan. ### What devices is Healthy Dose of Gratitude available on? Healthy Dose of Gratitude is available for iPhone and iPod devices. It is designed for iOS users seeking to enhance their well-being through gratitude. ### How often is Healthy Dose of Gratitude updated? The app was last updated on December 7, 2025, with version 1.0.4. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the age rating for Healthy Dose of Gratitude? Healthy Dose of Gratitude has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, making it suitable for a wide range of users. ## Version history (last 4 releases) ### 1.0.4 — 2025-12-07 Faster app loading time ### Version 1.0.3 — 2025-12-04 Faster loading time ### 1.0.2 (52) — 2025-12-03 Notification Settings Update ### 1.0.1 — 2025-11-29 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*