# Healthy Habit Tracker: Habitvs — Health, Mood, Sleep, Self Care > Health, Mood, Sleep, Self Care (iPhone/iPad app by Igor Barbosa Maciel.) - Source: https://appshunter.io/ios/app/healthy-habit-tracker-habitvs/id6762097932 (this page in markdown: same URL + `.md`) - Developer: [Igor Barbosa Maciel](https://appshunter.io/developer/1889657199) - Category: Health & Fitness, Productivity - Price: Free - Age rating: 4+ - Requires: iOS 17.0 · 26 MB - Languages: American English - Released: 2026-05-06 - Data updated: 2026-09-01 - User reviews in markdown: https://appshunter.io/ios/app/healthy-habit-tracker-habitvs/id6762097932/reviews.md ## What is Healthy Habit Tracker? Want your health data to feel more useful? Habitvs turns Apple Health signals and daily habits into a wellness experience, with Kova reacting to how you sleep, move, recover, and feel. Build a healthier rhythm you will actually want to check in on! HOW IT WORKS - Connect Apple Health and choose which wellness data Habitvs can access. - See how sleep, movement, recovery, mood, HRV, and other signals shape your daily state. - Set a small daily promise and follow your progress as healthier habits take shape. - Streaks and rewards help with consistency, while walking goals and short workouts give you simple ways to stay active. - See your recent week in one place and pick up on changes you might otherwise miss. MEET KOVA Kova gives your health data a more personal, visual layer. Habitvs reads selected Apple Health information, with your permission, and turns it into a state. Sleep, movement, HRV, recovery, mindfulness, and daylight can shape Kova’s energy and mood. A stronger day may make Kova more lively, while a slower one may bring a calmer response. That gives the data more context without making you obsess over every number. BUILD HEALTHIER HABITS Daily routines rarely go exactly to plan. Choose one small promise and use Habitvs to see how often you follow through. Growth streaks reward consistency while grace weeks leave room for real life. You can also earn cosmetic rewards over time and choose how Kova looks. UNDERSTAND YOUR DAY Your daily wellness state brings several signals together so you can see how rest, activity, recovery, and routine may be shaping the way you feel. Mood and mindful check-ins add your own perspective alongside Apple Health data. Over time, you can spot connections between sleep, movement, recovery, mood, and the habits around them. Habitvs can also offer gentle suggestions around movement, rest, mindfulness, balance, and reflection based on your daily rhythm. WEEKLY LETTERS Kova’s weekly letters give you a quick look back without making you dig through charts. They can highlight sleep, movement, recovery, and consistency so you can see what may be worth keeping, changing, or trying next. KOVA’S GYM Kova’s Gym includes short 5, 10, and 15 minute bodyweight or dumbbell workouts. Complete a session in Habitvs and save supported activity to Apple Health. They’re there for days when a shorter workout makes more sense. MOVE, CHECK IN & STAY CONNECTED Walking and step-based activities offer another simple way to stay active. Apple Watch data can be part of the experience too. Home Screen and Lock Screen widgets let you check in without going far. PRIVACY FIRST Your health data stays personal. Apple Health information is accessed only through the permissions you choose, and your data stays on your device. No social feed or public sharing is required. The focus stays on your routines, reflections, and progress. WHO HABITVS IS FOR Habitvs is for people who want a simpler way to stay on top of their health and habits: - Build more consistent daily routines - Make Apple Health data easier to relate to - See what changes across your sleep, movement, mood, and recovery - Stay motivated through streaks, rewards, and a virtual companion - Add short workouts and walking goals to your routine - Reflect on progress without harsh pressure Download Habitvs and meet Kova today. Your habits, Apple Health signals, check-ins, streaks, workouts, and weekly reflections come together in one private wellness experience. Give your daily health data a companion worth coming back to! --- MEDICAL DISCLAIMER Habitvs is not a medical device and does not provide medical advice, diagnosis, treatment, or clinical recommendations. The app is designed to encourage personal wellness, healthy habits, and lifestyle consistency. Please consult a qualified healthcare professional for any medical concerns. ## Version history (last 5 releases) ### 1.1.17 — 2026-08-28 Start with Kova is here. Open any daily Task and choose 5 minutes, 10 minutes, or an open-ended session. Add one tiny first action if it helps, then let Kova sit quietly with you while you begin. Finish with Done or I made progress, and add an optional Kova-approved proof photo right away. Talk with Kova is now available inside Kova’s World. Ask about your sleep, activity, recovery, mindfulness, habits, Journey, Tasks, or what Kova remembers about you. Conversations stay private and on device, with more natural, open-ended answers when Apple Foundation Models is available. Kova’s Gym now offers bodyweight, one kettlebell, or a dumbbell pair. New kettlebell movements are designed to read clearly from the front, every exercise gets a five-second preview, and stationary holds stay quiet. Evening reminders are now coordinated into one useful 6pm nudge instead of competing notifications. ### 1.1.16 — 2026-08-20 Kova Journey is here. Pick a goal you fill up a little at a time: 30, 60, 90, or 365 planned days, and how big one day should be. Kova turns that into a Daily Set - a short Gym session, a walk, and a breath - and keeps count so you do not have to. Three small things a day, in any order. Skipping costs nothing: there is no streak to break, no debt to repay, and nothing to catch up on. Pause it whenever life needs the room, and pick it up on a clean day. The Active Energy Bank uses Kova's own estimates for the activities you complete. It is not measured calorie burn, a calorie deficit, or a prediction about your weight, and the app will never tell you otherwise. Also in this update: - A walk with Kova that needs no camera, no watch, and no Health permission. The day's own steps can finish it for you, even with the app closed; without Health, the timer is the whole thing - and if you want company, Kova can lead the way in AR. - A Gym session counts for the day whether you start it from your set or straight from Kova's World. - On the Watch, the complication keeps the day's count: 2/3 while the set is open, a check once it is done. - Journey days show up in your history with what you did that day. - When a goal fills up, Kova looks back at the days you showed up - and you choose whether to go again. ### 1.1.15 — 2026-07-28 Kova's Gym is here. Tap the little light drifting next to Kova to open their world, then step into the Gym. Pick 5, 10, or 15 minutes and whatever you actually have on hand - nothing, one dumbbell, or a pair - and Kova guides you through it. Every session lands exactly on time, and Kova keeps it sustainable: strength, technique, and lighter recovery days rotate on their own, so coming back tomorrow never means lifting heavy again. Your workouts stay on your device. If you allow it, Habitvs also saves each finished session to Apple Health as a workout, duration only. Also in this update: - Kova's World: one place for the Gym, AR, and what comes next. - Tasks are daily now. They reset with your suggestion, come one at a time, and Kova cheers when you check one off. - A gentle nudge at 6pm when the day's tasks are still open. - Move suggestions now offer a choice: a walk in AR, or a session in the Gym. - Scarves are now eleven colour combinations instead of flags. The one you were wearing carries over. - The screen stays awake during hands-free sessions. - Home fits on one screen again, no scrolling. ### 1.1.14 — 2026-07-13 What's new in 1.1.14: This update adds a daily tasks feature. Users create simple personal tasks (e.g. "go for a walk"), check them off during the day, and can optionally take a "proof photo" when completing a task. The app decorates the photo with a sticker of Kova, the app's virtual pet character. ### 1.1.13 — 2026-06-23 What's new in 1.1.13 - Fixed the scarf scaling in breath mode and on the Apple Watch complication. - Cleaned up duplicate morning reminders - you'll get a single, tidy nudge at 8 AM. ## Apps similar to Healthy Habit Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitsTracker](https://appshunter.io/ios/app/fitstracker/id6763278819) | — | Free | Health & Fitness | | [Max - AI Workout Tracker](https://appshunter.io/ios/app/max-ai-workout-tracker/id6760123812) | — | Free | Health & Fitness | | [Let's duck](https://appshunter.io/ios/app/lets-duck/id6767806557) | — | Free | Health & Fitness | | [FitnessPet ：Your Fit Buddy](https://appshunter.io/ios/app/fitnesspet-your-fit-buddy/id6749265068) | — | Free | Health & Fitness | | [Feed me by Walk - Steps app](https://appshunter.io/ios/app/feed-me-by-walk-steps-app/id6770687123) | — | Free | Health & Fitness | | [Posture & Focus: WellDesk](https://appshunter.io/ios/app/posture-and-focus-welldesk/id6762511863) | 5.0 (4) | Free | Health & Fitness | ## Related topics [healthy habits tracker](https://appshunter.io/ios/topics/healthy-habits-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*