# Healthy Habits by KESTON — Habits, meditation & wellness

> Habits, meditation & wellness (iPhone/iPad app by TOMAS JELINEK.)

- Source: https://appshunter.io/ios/app/healthy-habits-by-keston/id6788254770 (this page in markdown: same URL + `.md`)
- Developer: [TOMAS JELINEK](https://appshunter.io/developer/6788254772)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 79 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/healthy-habits-by-keston/id6788254770/reviews.md

## What is Healthy Habits by KESTON?

Healthy Habits helps you build a healthier daily routine — and actually stick with it. Track your habits, keep your streaks alive, calm your mind with guided meditations, and take on a 90-day challenge, all in one simple, beautifully designed app.

Made for the KESTON school community, but great for anyone who wants to feel a little better every day.

BUILD BETTER HABITS
• Choose from ready-made habits like Movement, Sleep, Water Intake, and Meditation — or create your own
• Check off your habits each day and watch your streaks grow
• Get a daily score and a ranking badge that reflect how your day went
• Take on the 90-Day Challenge and set your personal vision

MEDITATE & BREATHE
• Guided audio meditations and breathing exercises for stress, focus, and sleep
• A silent timer with optional start, end, and interval bells
• Focus mode quiets the app's reminders during a session
• A clean player with progress ring, seek, and ±15s controls

LEARN
• A growing library of wellness articles across six topics: Mind & Stress, Sleep, Movement, Nutrition, Focus & Study, and Breath & Cold
• Short, practical reads that support your habits

TRACK HOW YOU FEEL
• Optional Weight and Mood trackers with trend charts
• See your progress over 7, 30, or 90 days
• Kept separate from your habit score, so they never skew it

STATS & HISTORY
• A weekly overview of every habit
• Full history so you can see how far you've come

IN YOUR LANGUAGE
• Fully available in English, Czech, German, Spanish, Polish, and Italian

KESTON PRO
Unlock everything with a Pro subscription:
• All premium meditations and breathing sessions
• The full library of wellness articles
• An ad-free experience

Start small, stay consistent, and build a routine that lasts. Download Zdravé návyky and make today count.

KESTON Pro is an auto-renewable subscription. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Privacy Policy: https://habit-tracker-pro--apaticjenej.replit.app/api/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.1 — 2026-07-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*