# Healthy Habits Tracker — By Optimal Health Systems > Track and build healthy habits with personalized plans and fasting support. (iPhone/iPad app by Optimal Health Systems, L.L.C..) - Source: https://appshunter.io/ios/app/healthy-habits-tracker/id1595920074 (this page in markdown: same URL + `.md`) - Developer: [Optimal Health Systems, L.L.C.](https://appshunter.io/developer/1477935544) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 167 MB - Languages: American English - Released: 2022-01-19 - Data updated: 2026-07-26 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/healthy-habits-tracker/id1595920074/reviews.md ## What is Healthy Habits Tracker? When you change your habits, you change your life. Small improvements in daily habits make a better, healthier, and happier, you. Start living a healthier life by: Discovering which foods you should avoid, eating a healthy meal plan customized to you, fasting and tracking 12 study-backed health habits for 21-63 days. Watch your life transform. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized meal plans - Fasting tracking - 12 study-backed health habits - Habit transformation - Food avoidance discovery ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 63 For Me Premium | $19.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/healthy-habits-tracker/id1595920074/reviews.md ### 5/5 — It’s great! *2025-05-10* I’m not the kind of person who has taken my health seriously in the past. After doing the 21 Day challenge I can honestly say, I’ve truly changed. I eat better, I exercise and I FEEL more supported. I’m doing these things because it feels good. Grateful for the app. ### 5/5 — Best tracker app on the market! *2025-05-09* I can track my fasting and gives me updates So much information in the app as well to keep me informed for my health And the meal plans are awesome being able to make my meal prep and ingredients all in one basically does all the work for me! Can’t ask for more plus it’s free no competition! ### 5/5 — Keeps you accountable! *2024-06-10* I love this app! It is very thorough in helping you create new healthy habits for optimal health. I love the FASTING function and MACROS calculator. ## Frequently asked questions about Healthy Habits Tracker ### What is the primary function of Healthy Habits Tracker? Healthy Habits Tracker helps users transform their lives by building better daily habits. It offers personalized meal plans, fasting tracking, and monitors 12 study-backed health habits to promote a healthier and happier lifestyle. ### What kind of health habits can I track with Healthy Habits Tracker? You can track 12 study-backed health habits for periods ranging from 21 to 63 days. The app aims to facilitate significant improvements in your overall well-being through consistent tracking. ### Does Healthy Habits Tracker offer personalized meal plans? Yes, Healthy Habits Tracker provides customized meal plans tailored to your needs. It also helps you discover which foods you should avoid for a more effective dietary approach. ### What is the subscription cost for Healthy Habits Tracker? The app offers a subscription plan called '63 For Me Premium' at $19.99 per year. This premium tier likely unlocks additional features or content beyond the free offering. ### What devices is Healthy Habits Tracker compatible with? Healthy Habits Tracker is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices. ### What is the age rating for Healthy Habits Tracker? Healthy Habits Tracker has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and older. ### How often is Healthy Habits Tracker updated? The latest version of Healthy Habits Tracker is 2.850.1, and it was last updated on September 26, 2025. This suggests a relatively active development cycle. ### Does Healthy Habits Tracker have ads? No, Healthy Habits Tracker does not contain advertisements. This provides an uninterrupted user experience focused on habit tracking and personal improvement. ## Version history (last 5 releases) ### 2.850.4 — 2026-07-09 Squashed some bugs and boosted the overall experience. ### 2.850.1 — 2025-09-26 Brand new meal planning feature. More accurate and better meals! ### 2.850.0 — 2025-03-26 Find out which foods you should avoid by scanning any barcode! We'll let you know which ingredients are harmful and why. ### 2.849.9 — 2025-02-22 Find out which foods you should avoid by scanning any barcode! We'll let you know which ingredients are harmful and why. ### 2.849.8 — 2025-02-04 Enjoy your favorite meals over and over with the Favorites feature! Favorite any of the meals from the meal planner and revisit them when you get that familiar craving. ## Apps similar to Healthy Habits Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Smart Pulse - Health Monitor](https://appshunter.io/ios/app/smart-pulse-health-monitor/id1289596904) | 5.0 (2) | Free | Health & Fitness | | [Sovereign Lifestyle](https://appshunter.io/ios/app/sovereign-lifestyle/id6451157189) | 5.0 (16) | Free | Health & Fitness | | [BrainTap: Brain Fitness](https://appshunter.io/ios/app/braintap-brain-fitness/id1588691334) | 4.5 (431) | Free | Health & Fitness | | [SBT Energy Therapy](https://appshunter.io/ios/app/sbt-energy-therapy/id6444047858) | 4.9 (30) | Free | Health & Fitness | | [Pilates Goddess Studio](https://appshunter.io/ios/app/pilates-goddess-studio/id6502980514) | 4.9 (23) | Free | Health & Fitness | | [Fizek Fitness](https://appshunter.io/ios/app/fizek-fitness/id1564778961) | 4.9 (138) | Free | Health & Fitness | ## More apps by Optimal Health Systems, L.L.C. - [LIT App](https://appshunter.io/ios/app/lit-app/id1477935545) All apps by Optimal Health Systems, L.L.C.: https://appshunter.io/developer/1477935544 ## Related topics [healthy habits tracker](https://appshunter.io/ios/topics/healthy-habits-tracker) · [healthy habit tracker](https://appshunter.io/ios/topics/healthy-habit-tracker) · [healthy habits](https://appshunter.io/ios/topics/healthy-habits) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*