# Healthy Lifestyle Companion — by Metabolic Balance®

> Personalized Metabolic Balance program tracker and coach connection. (iPhone/iPad app by Metabolic Balance Global AG.)

- Source: https://appshunter.io/ios/app/healthy-lifestyle-companion/id6747820121 (this page in markdown: same URL + `.md`)
- Developer: [Metabolic Balance Global AG](https://appshunter.io/developer/1821191157)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 14.2 · 41 MB
- Released: 2025-06-29
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/healthy-lifestyle-companion/id6747820121/reviews.md

## What is Healthy Lifestyle Companion?

Healthy Lifestyle Companion (HLC) is your personal app to get the most out of the Metabolic Balance® program — every single day.
Whether you’re just starting or deep into your journey, HLC keeps you on track, motivated, and connected with your coach.

With HLC, you can:
•	Follow your personalized Metabolic Balance plan
•	Choose from suggested meals that match your current health phase
•	Track your progress — including weight, body composition, and overall well-being
•	Stay engaged with your coach for support and fine-tuning your plan
Start each day with a clear view of what to eat, how you’re progressing, and where to focus — all in sync with your personalized goals.
Requires a Metabolic Balance® plan from your certified coach.
Already have a plan? You're ready to go.

## Key features

- Follow personalized Metabolic Balance plan
- Choose suggested meals
- Track weight and body composition
- Monitor overall well-being
- Engage with coach for support
- Daily view of meals and progress


## Frequently asked questions about Healthy Lifestyle Companion

### What is the Healthy Lifestyle Companion app?

The Healthy Lifestyle Companion app is designed to help users manage their personalized Metabolic Balance program. It provides daily guidance on meals, tracks progress, and facilitates communication with a certified coach.

### Does Healthy Lifestyle Companion require a Metabolic Balance plan?

Yes, the app requires users to have an existing Metabolic Balance plan from a certified coach to utilize its features fully. It is designed to complement and enhance the program.

### What kind of progress can I track with Healthy Lifestyle Companion?

You can track your weight, body composition, and overall well-being within the app. This helps you monitor your journey and see the impact of your personalized plan.

### Can I connect with my coach through Healthy Lifestyle Companion?

Yes, the app allows you to stay engaged with your coach for ongoing support and fine-tuning of your Metabolic Balance plan. This ensures you receive personalized guidance throughout your journey.

### What devices is Healthy Lifestyle Companion available on?

Healthy Lifestyle Companion is available on iPhone and iPod devices. It is designed for iOS users who are part of the Metabolic Balance program.

### How often is Healthy Lifestyle Companion updated?

The app was last updated on May 27, 2026, indicating regular maintenance and potential feature additions. The latest version is 3.1.1.

### What is the age rating for Healthy Lifestyle Companion?

Healthy Lifestyle Companion has an age rating of 17+. This is likely due to the nature of health and wellness tracking, which may involve sensitive personal data.

### Does Healthy Lifestyle Companion have ads?

No, Healthy Lifestyle Companion does not contain advertisements. It offers an uninterrupted experience focused on your health journey.

## Version history (last 5 releases)

### 3.1.1 — 2026-05-27

• Faster Logins: You can now use Face ID or Touch ID to securely unlock your app in seconds.
• 2-Factor authentication: We've added new security layer to keep your personal data safe and protected.
• Under-the-hood bug fixes and performance improvements.

### 2.3.1 — 2026-01-29

• Update Age Ratings

### 2.2.1 — 2025-08-26

• Added support for a Calendar – meal planning feature
• Added support for new languages
• Optimized Explore tab
• Various minor issues were resolved to improve overall app stability and user experience.

### 2.0.1 — 2025-07-18

fixed deeplink operation

### 2.0.0 — 2025-07-17

Added support for the imperial system and synchronized translations

## Apps similar to Healthy Lifestyle Companion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Circadian: Your Natural Rhythm](https://appshunter.io/ios/app/circadian-your-natural-rhythm/id1495373007) | 4.6 (659) | Free | Health & Fitness |
| [USANA](https://appshunter.io/ios/app/usana/id1532308084) | 4.6 (5) | Free | Health & Fitness |
| [Power Yoga Canada - PYC](https://appshunter.io/ios/app/power-yoga-canada-pyc/id1282613142) | 5.0 (1) | Free | Health & Fitness |
| [MyCircadianApp](https://appshunter.io/ios/app/mycircadianapp/id6538168795) | 4.9 (264) | Free | Health & Fitness |
| [Theia Health](https://appshunter.io/ios/app/theia-health/id6448973833) | 3.0 (6) | Free | Health & Fitness |
| [RxFood](https://appshunter.io/ios/app/rxfood/id1482235880) | 4.7 (306) | Free | Health & Fitness |

## Related topics

[metabolic balance](https://appshunter.io/ios/topics/metabolic-balance) · [metabolic balance global ag](https://appshunter.io/ios/topics/metabolic-balance-global-ag) · [hlc](https://appshunter.io/ios/topics/hlc) · [lifestyle healthy](https://appshunter.io/ios/topics/lifestyle-healthy)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*