# Healthy Real Food — Win the day!

> Sugar and flour-free diet tracker for food freedom and optimized nutrition. (iPhone/iPad app by Seth Thorup.)

- Source: https://appshunter.io/ios/app/healthy-real-food/id6476817366 (this page in markdown: same URL + `.md`)
- Developer: [Seth Thorup](https://appshunter.io/developer/1670948537)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 29 MB
- Languages: English
- Released: 2024-03-05
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/healthy-real-food/id6476817366/reviews.md

## What is Healthy Real Food?

Find peace with food and freedom from cravings with a sugar and flour-free lifestyle. 
Track your consistency and overcome the all or nothing mentality! 
Our food list helps you to know exactly how much each serving weighs and calculates when you split your serving. 
Discover preferred food items that will optimize your nutrition.

## Key features

- Sugar and flour-free lifestyle guidance
- Craving management
- Consistency tracking
- Portion size calculator
- Nutrient-optimized food discovery


## Frequently asked questions about Healthy Real Food

### What is Healthy Real Food's primary focus?

Healthy Real Food focuses on helping users adopt a sugar and flour-free lifestyle to achieve food freedom and overcome cravings. It provides tools for tracking consistency and discovering nutrient-optimized foods.

### Does Healthy Real Food help with portion control?

Yes, Healthy Real Food includes a food list that helps users understand the exact weight of each serving and calculates portion splits. This aids in managing intake effectively.

### What kind of foods does Healthy Real Food recommend?

The app helps users discover preferred food items that will optimize their nutrition, specifically within the context of a sugar and flour-free diet.

### How does Healthy Real Food address the 'all or nothing' mentality?

Healthy Real Food aims to help users overcome the 'all or nothing' mentality by focusing on consistent progress and providing tools to manage their dietary choices without extreme restrictions.

### Is Healthy Real Food available on multiple devices?

Currently, Healthy Real Food is supported on iPhones. Information regarding availability on other devices may be updated in future releases.

### How often is Healthy Real Food updated?

The app was last updated on 2025-06-03, indicating active development and potential for regular updates to improve features and user experience.

### What is the user rating for Healthy Real Food?

Healthy Real Food has a perfect rating of 5.0 stars based on one review, suggesting a highly positive initial user experience.

### Does Healthy Real Food have ads?

No, Healthy Real Food does not contain advertisements. It is a completely ad-free experience for users.

## Version history (last 3 releases)

### 2.1.0 — 2025-06-03

Republishing to Apple Store

### 2.0.1 — 2024-03-24

Bug fix that was causing the app not to load when a meal plan was not found in user settings

### 2.0 — 2024-03-06

No release notes.

## Apps similar to Healthy Real Food

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*