# Healthy Recipes & Weight Loss — Weight Loss Fitness Meal Plan

> Healthy recipes, meal plans, and intermittent fasting tracker for weight loss. (iPhone/iPad app by Marcus Graf.)

- Source: https://appshunter.io/ios/app/healthy-recipes-and-weight-loss/id1587162790 (this page in markdown: same URL + `.md`)
- Developer: [Marcus Graf](https://appshunter.io/developer/1255462552)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 31 MB
- Languages: American English
- Released: 2021-12-29
- Data updated: 2026-08-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/healthy-recipes-and-weight-loss/id1587162790/reviews.md

## What is Healthy Recipes & Weight Loss?

Our Awesome Healthy Kitchen - Healthy Recipes for Weight Loss, Meal Plan & Intermittent Fasting Tracker App gives you 3 delicious Healthy Recipes for Weight Loss every day that you can cook in less than 30 minutes.

- More than 10.000 happy users
- 500+ Healthy Recipes for Weight Loss
- Meal Plan for Weight Loss

Some Reasons You'll Love Healthy Kitchen:

- The app is free
- Less is more: 3 delicious healthy recipes for weight loss every day.
- 12+ Intermittent Fasting Plans
- Fasting Tracker and daily motivation
- Meal plan for Intermittent Fasting & Weight Loss
- Water Tracker with reminder function
- Continuous development of the fasting tracker
- meal plan for Weight Loss for men and women
- Ideal for muscle building/weight training
- Vegan, vegetarian and normal healthy recipes
- Step-by-step instructions to ensure every dish is a sure-fire success
- Save your personal favorite recipes
- Share your favorite recipes & cook with your friends
- Get your healthy meal plan, tailored to you
- Create your shopping list from multiple recipes
- Serving calculator & nutritional information at a glance
- A complete cookbook, new recipes every week
- Lots of tips & tricks about nutrition & intermittent fasting

Long-term benefits of healthy eating & intermittent fasting.

- Most natural way for weight loss
- Maintain ideal weight in the long term
- Boost immune system through immune cell regeneration during ketosis
- Weight loss boost through metabolism stimulation and burning of body fat reserves
- Fasting helps to use detoxification processes in the body
- Intermittent fasting gives more energy, Improved concentration, Better skin& Calmer sleep
- Prevents diseases like heart disease & diabetes
- May help with allergies and inflammation
- Activate the natural anti-aging process

Our app offers not only healthy recipes, but also lots of tips & tricks about weight loss, intermittent fasting & healthy eating.

Meal Plan for Weight Loss: our meal plan creates you a suitable meal plan with healthy recipe suggestions & many more tips & tricks.

How does Intermittent Fasting work?
Intermittent fasting has been proven to lead to rapid weight loss. When your glycogen is depleted during fasting, your body activates ketosis - the body's "fat burning mode". This is an effective way to burn fat.

Is intermittent fasting safe?
Yes. This is the most natural and safest way for weight loss. Studies show that eating continuously prevents the body from taking a break from digestion - and that leads to health problems such as diabetes. When you fast, simply take a break from eating. By doing so, you'll take the strain off your liver.

Is the fasting tracker suitable for me?
The fasting tracker offers different intermittent fasting plans and is suitable for beginners and experienced people as well as for men and women. It guides you through your plan. You don't have to change your diet - it's easy. If you are under 18 years old or pregnant, if you are breastfeeding, suffer from health problems or are underweight, please consult your doctor before fasting.

Disclaimer

The information we provide is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

The content we provide is not intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you may make to your lifestyle and discuss these with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site, app, or on our other communication channels.

For questions or concerns about any medical conditions you may have, please contact your doctor.

## Key features

- Daily healthy recipes for weight loss
- Customizable meal plans
- Intermittent fasting tracker
- Water intake reminders
- Shopping list generator
- Nutritional information
- Favorite recipe saving

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock the full version | $19.99 | one-time |
| Unlock the full version | $9.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/healthy-recipes-and-weight-loss/id1587162790/reviews.md

### 1/5 — Pro Version wurde entfernt

*2024-08-08*

An sich eine sehr gute App hatte mir auch die proversion gekauft die dann einfach nicht mehr ging alle gespeicherten Rezepte und Funktionen waren auf einmal weg 
Und auch keine Reaktion nach Kontakt schade

### 5/5 — Leckere Rezepte zum Abnehmen

*2022-01-09*

Die Rezepte sind wirklich gelungen und man hat einen super Ernährungsplan inkl. Intervallfasten Funktion. Ich kann die App nur empfehlen!

### 5/5 — Awesome Recipes

*2021-12-29*

I love the recipes, they are sooo yummy

## Frequently asked questions about Healthy Recipes & Weight Loss

### What is the short name for Healthy Recipes & Weight Loss?

The short name for the app is Healthy Recipes & Weight Loss. This is derived from its full title 'Healthy Recipes & Weight Loss: Weight Loss Fitness Meal Plan'.

### How many recipes does Healthy Recipes & Weight Loss offer?

Healthy Recipes & Weight Loss offers over 500 healthy recipes for weight loss. It provides 3 new recipes daily, ensuring variety and ease of cooking within 30 minutes.

### What are the benefits of using the intermittent fasting tracker in Healthy Recipes & Weight Loss?

The intermittent fasting tracker in Healthy Recipes & Weight Loss offers 12+ plans, daily motivation, and helps users achieve rapid weight loss by activating ketosis. It also provides benefits like increased energy and improved concentration.

### Can I create a shopping list with Healthy Recipes & Weight Loss?

Yes, you can create a shopping list directly from multiple recipes within Healthy Recipes & Weight Loss. This feature helps streamline your grocery shopping for planned meals.

### Is Healthy Recipes & Weight Loss suitable for beginners in intermittent fasting?

Yes, the fasting tracker in Healthy Recipes & Weight Loss is suitable for both beginners and experienced individuals. It guides users through various intermittent fasting plans without requiring drastic diet changes.

### What types of recipes are available in Healthy Recipes & Weight Loss?

Healthy Recipes & Weight Loss includes a variety of recipes such as vegan, vegetarian, and normal healthy options. This caters to diverse dietary preferences and needs.

### How often are new recipes added to Healthy Recipes & Weight Loss?

Healthy Recipes & Weight Loss provides new recipes weekly, functioning as a complete cookbook. This ensures users always have fresh meal ideas to explore.

### What is the user sentiment for Healthy Recipes & Weight Loss based on ratings?

Based on the available data, Healthy Recipes & Weight Loss has a perfect rating of 5.0 stars from 1 rating, indicating very positive user sentiment.

## Version history (last 5 releases)

### 01.02.04 — 2022-01-28

The latest version of our Healthy Kitchen - Healthy Recipes for Weight Loss, Intermittent Fasting & Meal Plan App includes the following improvements:

- New healthy recipes for weight loss
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

### 01.02.02 — 2022-01-28

The latest version of our Healthy Kitchen - Healthy Recipes for Weight Loss, Intermittent Fasting & Meal Plan App includes the following improvements:

- New healthy recipes for weight loss
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

### 01.01.99 — 2022-01-19

The latest version of our Fasting App: Intermittent Fasting Tracker App includes the following improvements:

- New healthy recipes for weight loss
- New recipes for intermittent fasting
- Fasting tracker app improvements
- Meal planner improvements
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

### 01.01.90 — 2022-01-14

The latest version of our Healthy Kitchen - Healthy Recipes for Weight Loss, Intermittent Fasting & Meal Plan App includes the following improvements:

- New healthy recipes for weight loss
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

### 01.01.84 — 2022-01-07

The latest version of our Healthy Kitchen - Healthy Recipes for Weight Losss, Intermittent Fasting & Meal Plan App includes the following improvements:

- New healthy recipes for weight loss
- New intermittent fasting recipes
- New fasting tracker functions
- We have optimized the loading time of the recipes
- Many minor bugs have been fixed
- Some bugs in the diet plan have been fixed

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## More apps by Marcus Graf

- [Low Carb Recipes & Keto Diet](https://appshunter.io/ios/app/low-carb-recipes-and-keto-diet/id1573754795)
- [Fasting Tracker & Fast Diet](https://appshunter.io/ios/app/fasting-tracker-and-fast-diet/id1604801500)
- [female fitness - woman workout](https://appshunter.io/ios/app/female-fitness-woman-workout/id1606541386)

All apps by Marcus Graf: https://appshunter.io/developer/1255462552

## Related topics

[gesund abnehmen wechseljahre](https://appshunter.io/ios/topics/gesund-abnehmen-wechseljahre)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*