# Healthyhold — All in 1 Health & Fitness app > AI-powered health and fitness app for calorie tracking, meal planning, and personalized workouts. (iPhone/iPad app by Healthyhold.) - Source: https://appshunter.io/ios/app/healthyhold/id6739730853 (this page in markdown: same URL + `.md`) - Developer: [Healthyhold](https://appshunter.io/developer/1786762588) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 86 MB - Languages: English - Released: 2025-01-19 - Data updated: 2026-07-06 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/healthyhold/id6739730853/reviews.md ## What is Healthyhold? Transform your health journey with HealthyHold! HealthyHold is a free AI-powered health and fitness app that acts as your calorie tracker, meal planner, personal coach, and workout guide - all in one place. Track your calories, monitor weight, plan healthy meals, and stay active with effective home or gym workouts. Whether your goal is to eat healthier, lose weight, or build muscle, HealthyHold’s smart AI diet planner supports meal logging and answers all your fitness questions, anytime, anywhere. Home Workouts: Get fit anytime, anywhere Expert-designed, no-equipment routines targeting your abs, chest, legs, arms, glutes, and full-body. No gym needed, just a few minutes a day to tone your muscles and sculpt your dream body at home. Gym Workouts: Maximize your gym time Take your training to the next level with certified trainer-designed plans for abs, chest, legs, arms, glutes, and full-body workouts - optimized for gym equipment. Whether you're bulking, cutting, or maintaining, get results with just 30–45 minutes a day. Key Features & Benefits: Calorie tracker & meal planner with keto, vegan, plant-based, and high-protein options AI-powered diet planner & nutrition coach tailored to your goals Weight loss tracker, fitness tracker, step counter - for all users Home and gym workout plans designed by certified fitness professionals Quick workouts (7–30 mins), perfect for busy schedules No-equipment workouts - train anytime, anywhere Daily meditation guides & wellness tips for a holistic approach Smart reminders, motivational tips, and habit tracking Sync with smartwatches & Google Fit for seamless progress tracking Smart AI workout suggestions based on your body type, activity, and goals Separate home & gym workout plans for every lifestyle Fully free app - no hidden costs or subscriptions Choose Your Fitness Goal Want to lose fat, build muscle, tone your body, gain weight, or boost endurance? Healthy Hold customizes workouts and diet plans to help you reach your goal faster. Why Choose HealthyHold? • All-in-One Solution: Track calories, plan meals, log workouts, and monitor progress in one app • Home & Gym Friendly: Expert-designed routines for every environment • Zero Equipment Needed: Perfect for busy users or beginners • Personalized AI Coaching: Meal and fitness plans tailored to your goals • Quick & Effective Workouts: Get fit with as little as 15 minutes a day • Track Progress Easily: Stay motivated with real-time updates on calories, steps, workouts, water, and weight Our founders believe nothing should stop you from becoming your best self. HealthyHold supports physical, mental, and emotional wellness to make your life healthier and more meaningful - all for free. Join thousands building better habits with the free HealthyHold app. Ready to get fit and stay fit? Download now and start your journey toward your healthiest self! ## Key features - AI-powered calorie tracker and meal planner - Personalized home and gym workout plans - Weight loss and fitness tracking - Daily meditation guides and wellness tips - Syncs with smartwatches and Google Fit - Habit tracking and smart reminders ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/healthyhold/id6739730853/reviews.md ### 5/5 — My 6 month review *2026-01-01, version 3.1.1* Been using this for straight 6 months now and I can definitely say this is the best app i have used for health and fitness ### 5/5 — My health companion *2025-11-16, version 3.1.0* It’s been around a week of using HealthyHold, and I can see small improvements already. The daily goals keep me consistent, and the reminders are subtle but effective. The app layout is intuitive, and even the articles inside are actually useful, not just filler content. I feel like someone finally built a fitness app that understands normal users, not just hardcore gym people. Keep up the great work! ### 5/5 — Great App *2025-11-14, version 3.1.0* I have never written any review however i am writing this because i think this app can help others like me for achieving desired fitness goal.. To start with It has all the indian food items u can think of !... u can try your own permutations and combinations relating to the food that u eat ..daily target settings and daily calorie calculator ….water intake reminder steps calculator .. etc Automatically sets ur steps, calories and workout routine basis your target weight and Goal setting .. automatically calculates estimated calories if u put in the duration of your workout .. moreover u can compete with your friends and colleagues. ### 5/5 — Helpful Habit Tracker With Room to Grow!!! *2025-11-14, version 3.1.0* Healthyhold is a well-designed app that makes it easy to stay organized and focused on daily habits. The interface is clean and the reminders are customizable, which I appreciate. The insights are useful, though I found myself wanting deeper analytics and more personalization options. Overall, it’s a solid tool for anyone trying to stay consistent with their wellness goals, and with a few more advanced features, it could become one of the best in its category. ### 5/5 — HealthyHold is an excellent wellness companion! *2025-10-25* The app is clean, intuitive, and makes it easy to track daily habits, meals, and progress. I like how it combines fitness, nutrition, and mindfulness in one place without feeling overwhelming. The reminders are helpful, and the insights actually motivate you to stay consistent. Highly recommend it for anyone looking to build sustainable healthy routines ### 5/5 — Don’t miss out on this great app !! *2025-10-25, version 3.0.1* What i love the most is how easy it is to use and implement in our daily life. I follow the recipes provided in app to meet my protein intake and regularly use it for meditation and breathing exercises on the go. ### 5/5 — Amazing app *2025-02-21* I am using this app for over a month now. I have used other health based apps earlier as well but I found HealthyHold to be very intuitive and helpful. It has some features like daily planning and fasting tracker that I have not seen in other apps. Definitely recommend downloading this app. ## Frequently asked questions about Healthyhold ### What is Healthyhold? Healthyhold is a free AI-powered health and fitness app that functions as a calorie tracker, meal planner, personal coach, and workout guide. It aims to support users in achieving their health goals through personalized plans and tracking. ### Does Healthyhold have ads? Yes, Healthyhold contains advertisements. As a free application, it utilizes ads to support its development and ongoing services. ### What kind of workouts does Healthyhold offer? Healthyhold provides expert-designed home and gym workout routines targeting various muscle groups. These include no-equipment options for home use and plans optimized for gym equipment, catering to different fitness goals. ### Can Healthyhold help with weight loss? Yes, Healthyhold includes a weight loss tracker and an AI-powered diet planner tailored to your goals. It helps monitor weight, plan healthy meals, and provides effective workouts to support fat loss. ### What dietary options are available in Healthyhold? Healthyhold's calorie tracker and meal planner support various dietary preferences, including keto, vegan, plant-based, and high-protein options. The AI diet planner can be customized to fit these specific nutritional needs. ### Does Healthyhold integrate with other devices? Yes, Healthyhold can sync with smartwatches and Google Fit to ensure seamless progress tracking. This allows for consolidated data on steps, workouts, and other health metrics. ### Is Healthyhold suitable for beginners? Yes, Healthyhold is suitable for beginners. It offers no-equipment workouts perfect for home training and quick routines that fit busy schedules, making it accessible for those new to fitness. ### What devices can I use Healthyhold on? Healthyhold is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms. ## Version history (last 5 releases) ### 3.6.19 — 2026-06-29 UI Update and Added More Analysis Tools ### 3.6.11 — 2026-06-07 Added Guided Mode in Activity Tracker UI Enhancements ### 3.6.7 — 2026-05-31 Added support to track walk, run, ride with realtime maps and GPS Added new features for better health monitoring ### 3.5.11 — 2026-05-25 Added Support For Dark Theme for Premium Users ### 3.5.8 — 2026-05-13 UI Updates Added new features to plan workout better for premium users ## Apps similar to Healthyhold | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wellness Gym (India)](https://appshunter.io/ios/app/wellness-gym-india/id6451117161) | — | Free | Health & Fitness | | [Gym Faction Workout & Diet App](https://appshunter.io/ios/app/gym-faction-workout-and-diet-app/id6514312419) | 5.0 (1) | Free | Health & Fitness | | [Hint Diet Plan Calorie Counter](https://appshunter.io/ios/app/hint-diet-plan-calorie-counter/id1632996742) | 4.3 (19) | Free | Health & Fitness | | [cult.fit Gym Workout & Fitness](https://appshunter.io/ios/app/cultfit-gym-workout-and-fitness/id1217794588) | 4.8 (2,394) | Free | Health & Fitness | | [Fittara: AI Fitness Coach](https://appshunter.io/ios/app/fittara-ai-fitness-coach/id6748849780) | — | Free | Health & Fitness | | [A-One Fitness](https://appshunter.io/ios/app/a-one-fitness/id6471081096) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*