# HealthyLifeOS — Sleep, Meals & a Virtual Coach

> AI health coach for integrated sleep, meals, and activity tracking. (iPhone/iPad app by BR Product Factory LLC.)

- Source: https://appshunter.io/ios/app/healthylifeos/id6795640226 (this page in markdown: same URL + `.md`)
- Developer: [BR Product Factory LLC](https://appshunter.io/developer/6795640689)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 279 MB
- Languages: American English
- Released: 2026-09-19
- Data updated: 2026-10-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/healthylifeos/id6795640226/reviews.md

## What is HealthyLifeOS?

Feel better in a week, not someday.

HealthyLifeOS is a virtual health coach for grown-ups. It reads last night's sleep, today's meals and your steps from the watch or phone you already have, and tells you one plain thing to do next. No calorie shaming, no streaks to lose, no $300 ring to buy.

Start free for a week. Then $3.99 a month for one person, or a Family plan so your parents or your kids are coached too.

ONE COACH, THE WHOLE PICTURE
Most apps do one thing. HealthyLifeOS connects the things that shape how you feel and coaches you across all of them:
• A coach that reads your sleep, food, activity and mood before it speaks
• A spoken morning Huddle: what it sees, and the one thing that matters today
• Meal logging by photo, barcode or a tap — no guilt, no crash-diet math
• Sleep explained in plain words, built on published, peer-reviewed science
• Activity from the watch, band or phone you already own

WORKS WITH THE WATCH YOU OWN
If your device's app shares into Apple Health, your coach gets the data — Apple Watch, Fitbit, Garmin, Oura, WHOOP, Polar, Withings, Amazfit, COROS. Don't have a wearable? Your iPhone alone is enough to start. We never need a device maker's subscription.

YOUR PEOPLE, CHEERING YOU ON
Invite family or friends to your Care Circle for free. They see only what you choose to share — each item, individually — and can cheer you on. Nothing is shared until you say so, and never on social media.

YOUR FAMILY, COACHED TOO
A Family plan gives the people you invite their own coach, trackers and devices. Family is two people for $5.99 a month, Family+ is four for $7.99, and you can add a seat for $2. The people you invite never see a bill.

BUILT AROUND HOW YOU FEEL
Every day starts with a simple check-in. A strong day gets momentum; a rough one gets a gentle way forward. The coach never diagnoses, never prescribes and never pushes.

PRIVACY YOU CAN TRUST
Your health data is protected with industry best practices — encrypted in transit and at rest — and is never sold. You decide what's shared and with whom.

Feel better, your way. Download HealthyLifeOS and start today.

Terms of Use: https://healthylifeos.com/terms
Privacy Policy: https://healthylifeos.com/privacy

## Key features

- Personalized AI health coaching
- Integrated sleep, meal, and activity tracking
- Adaptive daily plans based on user's state
- Guilt-free meal logging
- Science-based sleep insights
- Wearable device integration
- Family sharing with granular control

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Individual | $3.99 | per month |
| Family+ | $7.99 | per month |
| Family+ · 6 seats | $11.99 | per month |
| Family+ · 5 seats | $9.99 | per month |
| Thrive | $5.99 | per month |


## Is HealthyLifeOS safe?

Not enough ratings yet to assess HealthyLifeOS.

## Is HealthyLifeOS legit?

HealthyLifeOS has limited verification signals. The AppsHunter Legitimacy Score for HealthyLifeOS is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/healthylifeos/id6795640226/reviews.md

### 5/5 — Balanced approach for fitness, nutrition, water and sleep

*2026-10-02*

Nice job, the reminders keep me on track. I feel better already. Wearing a device to track sleep and activity really helps

## Frequently asked questions about HealthyLifeOS

### What is HealthyLifeOS?

HealthyLifeOS is an AI health coach that integrates sleep, meals, and movement to create personalized daily plans. It focuses on how you feel and offers gentle guidance without shame or calorie counting.

### Does HealthyLifeOS have ads?

No, HealthyLifeOS does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience.

### How much does HealthyLifeOS cost?

HealthyLifeOS offers a one-week free trial, after which it costs $5.99 per month. There are no additional tiers or upsells.

### What devices does HealthyLifeOS support?

HealthyLifeOS supports Apple Watch, Fitbit, Garmin, Oura, WHOOP, and more through Apple Health integration. Your iPhone alone is also sufficient to start tracking.

### Can I share my data with family on HealthyLifeOS?

Yes, you can invite family members to your Care Circle. You have complete control over which data elements you share, and you can turn off sharing at any time.

### How does HealthyLifeOS track sleep?

HealthyLifeOS provides sleep insights built exclusively on published, peer-reviewed science. It avoids proprietary scores and focuses on data-driven understanding.

### What is the age rating for HealthyLifeOS?

HealthyLifeOS has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is HealthyLifeOS updated?

The latest version of HealthyLifeOS is 1.0.4, and it was last updated on October 9, 2026. Updates typically focus on improving features and reliability.

## Version history (last 5 releases)

### 1.0.11 — 2026-10-18

Signing in just got easier: the 6-digit code we text you now appears right above your keypad the moment it arrives — one tap and you're in, no switching to Messages. If a text ever doesn't show up, a Send-it-again button is right there on the code screen.

Also in this update:
• Purchases and Restore purchases are faster and more reliable.
• A clearer path to the Family plan and your seats.
• Under-the-hood improvements.

### 1.0.10 — 2026-10-15

A much smaller download — less than half the size of the last version — so HealthyLifeOS installs faster and takes less room on your phone. PULSE is ready to talk the moment you open the app; the other coaches download in the background over Wi-Fi.

Also in this update:
• Connected Devices & Apps now lists every device that shares into Apple Health — Apple Watch, Fitbit, Garmin, Oura, WHOOP, Polar, Withings and more — and names the few that can't.
• A fresh look for the App Store page.
• Under-the-hood improvements.

### 1.0.8 — 2026-10-14

Fixes the blank white screen some people saw when opening the app in the morning. The app now checks itself every time it comes back to the foreground and recovers on its own — no more force-closing.

Also in this update:
• Sleep: your last 7 nights lead the Sleep tab, as a chart.
• Home: a cleaner coach card — tap the Coach tab for the full conversation.
• Settings → Contact us now shows your app version, for faster help.
• Under-the-hood improvements.

### 1.0.6 — 2026-10-12

A smoother first day: right after your coach's welcome, your first Huddle starts on its own — tell your coach how you feel and it takes it from there. Six virtual coaches to choose from in Settings, all included.

Also in this update:
• Fixes a rare blank screen on launch.
• Your family plan on Home only when there's something to do — invite someone, or see who hasn't joined yet. Plan details live in Settings.
• Under-the-hood improvements.

### 1.0.5 — 2026-10-09

Family plans, now live. One plan can cover the people you care about: Individual ($3.99/mo), Family (2 people, $5.99/mo) and Family+ (4 people, $7.99/mo; add a seat for $2). You pay and invite; each person gets their own coach, trackers and devices, and never sees a bill. Viewers who just cheer stay free.

Also in this update:
• Ending a workout in the app now ends the Lock Screen card too, even if the phone locks a moment later.
• A workout started on your watch is never counted twice.
• Fixes and polish.

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## Related topics

[production os](https://appshunter.io/ios/topics/production-os)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
