# HealthyMind&Life

> Cognitive and behavioral therapy skills app with tracking and community support. (iPhone/iPad app by Elisa Sarmento.)

- Source: https://appshunter.io/ios/app/healthymind-and-life/id1636712738 (this page in markdown: same URL + `.md`)
- Developer: [Elisa Sarmento](https://appshunter.io/developer/1636712740)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 52 MB
- Languages: English
- Released: 2022-09-17
- Data updated: 2026-06-13
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/healthymind-and-life/id1636712738/reviews.md

## What is HealthyMind&Life?

HealthyMind&Life is an app that brings the cognitive and behavioral therapy skills to you. It is a convenient way to get the professional therapeutic dialectical and cognitive behavior skills coming directly from a licensed therapist/coach. With these skills you will learn what is the mind, how to cope with its symptoms and how to change unwanted thoughts or behaviors learned long ago. Rewiring the conditioned brain is the key to this app. 
In this app, you will be able to cover topics such as cognitive awareness, emotions, communication, relationships, stress management through videos, audios and worksheets. You will also be able to track these symptoms through your own personal daily tracker, and you will also be able to chat with the therapist who will be coaching you throughout your journey. This app is confidential as well as a positive support which you can also chat with other members who are also walking through their journey through the community chat. You will have the option to keep yourself confidential if you prefer, however, you will have the same option to have a community support who will understand your journey.
 One stop mental health shop all at the tip of your fingers.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of HealthyMind&Life is free of charge.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Cognitive and behavioral therapy skills
- Symptom tracking
- Videos, audios, and worksheets
- Therapist coaching
- Community chat support
- Progress tracking
- Offline sync


## Frequently asked questions about HealthyMind&Life

### What is HealthyMind&Life?

HealthyMind&Life provides cognitive and behavioral therapy skills from licensed therapists. It helps users understand their minds, cope with symptoms, and change unwanted thoughts or behaviors through various tools and support systems.

### What kind of content does HealthyMind&Life offer?

HealthyMind&Life offers content such as videos, audios, and worksheets covering cognitive awareness, emotions, communication, relationships, and stress management.

### Can I track my progress with HealthyMind&Life?

Yes, HealthyMind&Life includes a personal daily tracker to monitor symptoms. Subscription access also provides progress tracking features and offline sync.

### Does HealthyMind&Life offer support from professionals?

Yes, you can chat with a therapist who will coach you throughout your journey. The app also offers community chat with other members.

### Is HealthyMind&Life free to download?

The download of HealthyMind&Life is free of charge. Access to features like progress tracking and offline sync is available through subscriptions.

### Does HealthyMind&Life have ads?

Yes, HealthyMind&Life contains advertisements. This is part of its ad-supported monetization model.

### What devices is HealthyMind&Life available on?

HealthyMind&Life is supported on iPhone, iPad, and iPod devices. It has an age rating of 4+.

### How often is HealthyMind&Life updated?

The latest version of HealthyMind&Life is 3.8.14, last updated on August 21, 2023. This indicates regular updates to improve the app.

## Version history (last 4 releases)

### 3.8.14 — 2023-08-21

Bugfixes

### 3.7.13 — 2023-05-31

Bugfixes

### 3.6.11 — 2022-12-17

Bugfixes

### 3.5.10 — 2022-09-17

No release notes.

## Apps similar to HealthyMind&Life

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [QuitItNow! - Quit Smoking](https://appshunter.io/ios/app/quititnow-quit-smoking/id1522205320) | 4.8 (101) | Free | Health & Fitness |
| [MEDSTUDIO](https://appshunter.io/ios/app/medstudio/id1504090313) | — | Free | Health & Fitness |
| [Vie - Live Life Better](https://appshunter.io/ios/app/vie-live-life-better/id6446590628) | — | Free | Health & Fitness |
| [Po - Better Sleep Relax & Calm](https://appshunter.io/ios/app/po-better-sleep-relax-and-calm/id1555892524) | — | Free | Health & Fitness |
| [Quiet Mind App](https://appshunter.io/ios/app/quiet-mind-app/id1589980061) | 5.0 (3) | Free | Health & Fitness |
| [Right Fitness](https://appshunter.io/ios/app/right-fitness/id1627054634) | 5.0 (2) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*