# Heart & Soul Hoops

> Personalized basketball and fitness coaching app with workout and meal tracking. (iPhone/iPad app by Alexandra Moore-Porter.)

- Source: https://appshunter.io/ios/app/heart-and-soul-hoops/id1550968773 (this page in markdown: same URL + `.md`)
- Developer: [Alexandra Moore-Porter](https://appshunter.io/developer/1550968775)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 151 MB
- Languages: English
- Released: 2021-02-01
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/heart-and-soul-hoops/id1550968773/reviews.md

## What is Heart & Soul Hoops?

With the Heart & Soul Hoops App, you can start tracking your workouts and meals, measuring results, and achieving your basketball & fitness goals, all with the help of your personal coach.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- On demand classes & "HSH Drills" video library 
- Manage your nutrition intake as prescribed by your coach
- Set sport and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
- Free online community

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Progress monitoring
- On-demand classes and drills
- Real-time coach messaging
- Wearable device integration
- Body measurement tracking


## Frequently asked questions about Heart & Soul Hoops

### What kind of workouts can I track with Heart & Soul Hoops?

Heart & Soul Hoops allows you to track a variety of basketball-specific training plans and general fitness workouts. You can schedule these workouts and aim to beat your personal bests, contributing to your overall fitness goals.

### Can I connect my wearable devices to Heart & Soul Hoops?

Yes, you can connect popular wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of your body statistics directly into the app.

### How does Heart & Soul Hoops help me manage my nutrition?

The app enables you to manage your nutrition intake as prescribed by your coach. This feature helps you align your diet with your sport and fitness goals for comprehensive progress.

### Is there a way to communicate with my coach through Heart & Soul Hoops?

Yes, Heart & Soul Hoops offers real-time messaging with your personal coach. This direct communication channel ensures you receive timely support and guidance for your fitness journey.

### What is the update frequency for Heart & Soul Hoops?

The latest version of Heart & Soul Hoops is 7.37.0, last updated on June 11, 2022. While specific update frequency isn't detailed, the version history suggests regular maintenance and feature additions.

### What devices is Heart & Soul Hoops compatible with?

Heart & Soul Hoops is designed for iPhone, iPad, iPod, and Apple Watch devices. Its compatibility with the Apple ecosystem ensures a seamless experience for users on these platforms.

### What is the age rating for Heart & Soul Hoops?

Heart & Soul Hoops has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness and sports.

### Does Heart & Soul Hoops have ads?

The provided data does not specify whether Heart & Soul Hoops contains advertisements. However, it is listed as free with no mention of in-app purchases, suggesting a potentially ad-supported model or a completely free service.

## Version history (last 1 release)

### 7.37.0 — 2022-06-11

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*