# Heart Health Zone Training — Reduce Stress & Blood Pressure

> Heart health exercise tracker using heart rate zones and points system. (iPhone/iPad app by Bred Ventures Inc.)

- Source: https://appshunter.io/ios/app/heart-health-zone-training/id1484132685 (this page in markdown: same URL + `.md`)
- Developer: [Bred Ventures Inc](https://appshunter.io/developer/897222461)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 60 App Store ratings · 16 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.1 · 89 MB
- Languages: American English
- Released: 2019-12-17
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/heart-health-zone-training/id1484132685/reviews.md

## What is Heart Health Zone Training?

Keep your heart healthy and happy! We'll help you get active & stay healthy

Our easy points system makes it fun and easy to hit your daily heart health exercise goals!

Heart disease is the No. 1 killer of women, claiming over 500,000 lives a year, or nearly one woman per minute. Fortunately, the disease is largely preventable! 

Inspired by the American Heart Association exercise guidelines, the Heart Health app makes it simple, fun, and easy to hit your daily goal. 

Use your Apple Watch or connect any Bluetooth heart rate monitor to see measurement of exactly how much exercise you need to do to meet your daily goal.

Just starting out on your exercise journey? No problem! Meet your daily goal with as little as a 30-minute walk. 

Feeling a bit more ambitious today? Log as little as 15 minutes of vigorous activity to meet your daily goal. 

With our app, there’s no need to guess at what ‘moderate’ or ‘vigorous’ is, we tell you exactly how hard you are working, all personalized to you. Watch your zones change in real-time as you exercise!

Feel better in as little as one week of using the Heart Health Workout Companion app. Here is what users are saying about our app. 

“Seeing how hard I’m working during my workout gives me the motivation to keep going to hit my daily goal”

“I had no idea I wasn’t hitting the standard for activity on days I didn’t go to the gym. This app has opened my eyes to a whole other perspective and keeps me accountable to my goals.”

“I love the simplicity of the app”

“I was tracking steps but still not hitting my daily heart health goal. This app gives me true insight into my heart health.”

FEATURES
- Support for connecting any Bluetooth heart rate monitor or using your Apple Watch
- Start & stop workouts on your iPhone or Apple Watch
- Keep track of how many points you’re earning based on AHA exercise standards
- See your points score as your work out and get a workout score after each workout
- Show your time spent in each heart rate zone
- Receive a summary email of stats after every workout
- Track calories, duration, points, and heart rate
- Receive email summaries after every workout

PRIVACY
We value your privacy and never share or sell any user information. 

APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later. 

BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. 

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy

AMERICAN HEART ASSOCIATION (AHA)
The Heart Health Workout Companion is made by independent app company PK Fitness Apps Inc. While the goals used in the app are inspired by pioneering work that the AHA has done on defining and setting exercise standards, we are not affiliated with or otherwise endorsed by the AHA.

Got questions? We would love to hear from you. Email us at support@pkfitness.com.

## Key features

- Connect Bluetooth heart rate monitors or Apple Watch
- Track points based on AHA exercise standards
- Real-time heart rate zone monitoring
- Workout summaries via email
- Integration with Apple Health
- Log various activity durations and intensities

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Yearly | $34.99 | per year |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/heart-health-zone-training/id1484132685/reviews.md

### 5/5 — This is my go to exercise app

*2024-09-07*

I’m 75. And constantly searching for methods to keep my body working. This app allows me whether I’m on my stationary bike walking in the neighborhood working in the yard to record my efforts to achieve this goal. Thank you very much for forming your company this is Frank Cameron.

### 5/5 — Great app

*2023-05-30*

I am really enjoying this app.

**Developer response:** Love to hear that! Thank you for taking the time to post a review. Let us know how we can improve the app for you. We love user feedback! support@pkfitness.com

### 4/5 — Why don’t we get Heart Points for Cardio

*2023-04-09*

I’m not getting a heart rate reading for running outdoor or treadmill settings. I do obtain a heart rate reading for functional workout setting.  I would rather understand my heart rate on runs more so than functional.

**Developer response:** Reach out to us at support@pkfitness.com

### 5/5 — Great app

*2022-11-05*

I love this app

**Developer response:** Thank you for the review!

### 5/5 — Helpful

*2021-09-13*

Helps me see how much I’m moving.

**Developer response:** Thank you for the nice review! Keep up the good work.

### 5/5 — Perfect walk tracker!

*2021-01-13*

This keeps me on track to my walk schedule. I get 50 points for my 2 mile walk (800 feet of elevation). Love seeing my heart rate zone rise as I go up hill and my earning pace increase. Still earn on the downhill but not as fast. Super motivating.

**Developer response:** Love hearing that, thank you!

### 5/5 — Super

*2020-12-03*

Très bonne apps d’entraînement

### 5/5 — Syncing

*2020-12-02*

Does this allow you to sync workouts in apple fitness/heart health app?

**Developer response:** Yes, workouts done on Heart Health are automatically written to Apple Health and therefore count towards closing your rings and achieving goals. This can be disabled in the Setting but is on by default. Let us know if you have any other questions. support@pkfitness.com

### 4/5 — Those points thooo

*2020-12-02*

Having to reach a goal gives me motivation to reach it and not slack off and not be physical

**Developer response:** We appreciate the nice review! We love user feedback, let us know how we can improve the app. support@pkfitness.com

### 5/5 — My nurse watch

*2020-12-02*

I wear this watch daily to track my activity but with this app I’ve been able to compare and track more than just my steps!! Thank you and love your app!!

**Developer response:** Thank you for the love! Keep us posted on your journey and how you are likely the app. support@pkfitness.com

## Frequently asked questions about Heart Health Zone Training

### What devices are compatible with Heart Health Zone Training?

Heart Health Zone Training is compatible with iPhones and Apple Watches (Series 3 or later). It can also connect to any standard Bluetooth heart rate monitor, armband, or chest strap.

### How does Heart Health Zone Training track exercise intensity?

The app uses your connected heart rate monitor or Apple Watch to measure your exertion in real-time. It shows you exactly how hard you are working and displays your time spent in each heart rate zone.

### What are the subscription options for Heart Health Zone Training?

Heart Health Zone Training offers a Pro Monthly subscription for $3.99 and a Pro Yearly subscription for $34.99. The Pro Yearly plan includes a 7-day free trial.

### How often is Heart Health Zone Training updated?

The app was last updated on December 4, 2025, with version 1.57.1. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes.

### Does Heart Health Zone Training share user data?

No, the app states that it values user privacy and never shares or sells any user information. This commitment is detailed in their privacy policy.

### What is the age rating for Heart Health Zone Training?

Heart Health Zone Training has an age rating of 12+. This suggests it is suitable for users aged 12 and above, with content generally considered appropriate for this age group.

### Can Heart Health Zone Training help me reach my daily exercise goals?

Yes, the app is designed to help you hit your daily heart health exercise goals using an easy points system inspired by American Heart Association guidelines. It provides clear feedback on your exertion levels.

### What kind of workout data does Heart Health Zone Training track?

Heart Health Zone Training tracks calories, duration, points earned, and heart rate. It also provides a summary email of your stats after every workout and saves data to Apple Health.

## Version history (last 5 releases)

### 1.57.1 — 2025-12-04

Fixed a bug where the calendar and progress views were not aligning.

### 1.57.0 — 2025-11-24

Fixed a bug preventing users from subscribing.

### 1.54.6 — 2025-11-14

Added a message and celebration confetti when hitting your daily goal.

### 1.52.4 — 2025-03-10

Bug fixes and performance improvements.

### 1.50.13 — 2024-10-18

Bug fixes & performance enhancements.

## Apps similar to Heart Health Zone Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Welltory: Stress & Heart Rate](https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771) | 4.7 (131,648) | Free | Health & Fitness |
| [Instant Heart Rate: HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-hr-monitor/id409625068) | 4.9 (228,890) | Free | Health & Fitness |
| [Instant Heart Rate+ HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-plus-hr-monitor/id395042892) | 4.9 (31,886) | Free | Health & Fitness |
| [Cardiio: Heart Rate Monitor](https://appshunter.io/ios/app/cardiio-heart-rate-monitor/id542891434) | 4.7 (58,416) | Free | Health & Fitness |
| [Heart Rate Monitor - Pulse BPM](https://appshunter.io/ios/app/heart-rate-monitor-pulse-bpm/id1216751824) | 4.6 (129,691) | Free | Health & Fitness |
| [InPulse - Heart Rate Monitor](https://appshunter.io/ios/app/inpulse-heart-rate-monitor/id1489944782) | 4.6 (177,268) | Free | Health & Fitness |

## More apps by Bred Ventures Inc

- [Orange Zones Workout Companion](https://appshunter.io/ios/app/orange-zones-workout-companion/id1482990976)
- [Cycling Workout Companion](https://appshunter.io/ios/app/cycling-workout-companion/id1484132475)
- [Cross Fit Zone Training](https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891)
- [Training Workout Companion](https://appshunter.io/ios/app/training-workout-companion/id1484133808)
- [Fit Body Workout Companion®](https://appshunter.io/ios/app/fit-body-workout-companion/id1484136211)

All apps by Bred Ventures Inc: https://appshunter.io/developer/897222461

## Related topics

[heart health zone training](https://appshunter.io/ios/topics/heart-health-zone-training) · [heart health walking](https://appshunter.io/ios/topics/heart-health-walking) · [zones training](https://appshunter.io/ios/topics/zones-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*