# Heart of the Matter Meditation > Guided meditation integrating mind, body, heart, and spirit for stress relief and clarity. (iPhone/iPad app by Heart of the Matter.) - Source: https://appshunter.io/ios/app/heart-of-the-matter-meditation/id1233580178 (this page in markdown: same URL + `.md`) - Developer: [Heart of the Matter](https://appshunter.io/developer/1233580177) - Category: Health & Fitness, Music - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 27 MB - Languages: American English - Released: 2017-07-03 - Data updated: 2026-07-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/heart-of-the-matter-meditation/id1233580178/reviews.md ## What is Heart of the Matter Meditation? The Heart of the Matter Meditation is a meditation that is one of a kind. It is specifically designed to help you manage the challenges and demands of our modern culture. It meets you right where you are. No matter how full or stressful your life is, you can release whatever is in the way of feeling peaceful and connected so that you can think clearly which is an essential step toward taking the actions you want and need to take in your life. HOW THIS MEDITATION IS DIFFERENT It incorporates body, mind, heart and spirit through both activity and stillness. You can move your body! We use lots of different moods of music—from quiet instrumental to intense, to longing to movement. You can move through stored up emotions to help you calm your mind. You learn how to think in a focused, organized way. You can have profound spiritual experiences. BENEFITS OF THIS MEDITATION You may be familiar with several forms of meditation. Or this may be your first step. The good news is that this meditation practice is for anyone who wants: Peace in your everyday life Freedom from stress and anxiety Ability to think clearly and take action More love for yourself and with others A spiritual connection Access to your true qualities A way to navigate a full life with balance Joy in everything you do FEATURES Free access to Let’s Get Started package, a series of 7 meditations and talks designed for those new to this meditation. Free access to additional 10 and 30-minute meditations to continue your practice. Once you have subscribed, you will have access to 110+ meditations that are 10+, 30 and 45+ minutes in length in our ever increasing library. You will also have access to talks and tools for conscious living. Saving feature for saving your favorite meditations and ability to share about your experience on Facebook. We invite you to download our App and join the thousands of people around the world who are using this meditation practice and finding the truth of who they really are, living a life of freedom and taking bold action to bring love into this world. Monthly or Annual Subscriptions Are Available BENEFITS OF SUBSCRIBING Immediate access to the complete library of 10, 30 and 45-minute meditations. Receive first access to new content and our most recent meditations. Access live-streamed meditations Monday-Friday using the app. SUBSCRIPTION DETAILS Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at your current subscription price. Subscriptions may be managed by you and auto-renewal may be turned off by going to your iTunes & App Store Account Settings on your device after purchase. All free features will continue to be available after subscription purchase. PRIVACY To log into the app we'll collect your name and email address, which we will never release to any other third party and use only to tell you about our products or services. Review our Privacy Policy here: https://heartofthemattermeditation.com/privacy.html TERMS You can also review our Terms of Use here: https://heartofthemattermeditation.com/terms.html ## Key features - Integrated mind, body, heart, and spirit approach - Movement and stillness in practice - Guided meditations for stress and anxiety - Tools for conscious living - Saving and sharing features - Live-streamed meditations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $9.99 | per month | | Annual Subscription | $99.99 | per year | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/heart-of-the-matter-meditation/id1233580178/reviews.md ### 5/5 — Heart of The Matter Meditation App *2022-07-23* This App is an incredible source of meditation tools that has helped to change my life. There are something like 300 meditations to choose from. Each one addresses a certain aspect of life and helps to bring us deeper into our true being and helps to bring us through difficult situations. It is a constant in my daily practice and I recommend it for anyone. **Developer response:** We are so happy to hear how much this app is supporting your daily practice. THANK YOU for taking the time to share your experience of the app with others by writing a review! ### 5/5 — A Gold Mine of Help!! *2022-07-21* This meditation app has been an extremely important and useful tool to turn to in my daily life. Whatever I’m facing or going through I find relief, find clarity, and find a deeper connection to my inner self. It helps me keep my heart open and find more love to give to others and myself. Powerful!!! **Developer response:** Thank you Robertlovinglife for your review! We are so glad to hear how impactful this app is in your daily life. ### 5/5 — Amazing!!! *2022-06-22* I have been practicing traditional sitting meditation for 30 years. This is app certainly provides a different approach to meditation but it is oh so helpful! I use this app several times a week to move intense emotions and feelings. It frees up space for living my life, and supports my daily experience whether that means having a challenging conversation or simply washing the dishes or sitting down to meditate. It’s a wonderful tool. The free meditations provide a great introduction AND I use the subscription meditations regularly to address my daily needs. My family can verify that it helps!!! 😆 I wholeheartedly recommend! ### 5/5 — Just what I need, every time I need it *2021-07-05* I love this app! This meditation helps me so much. No matter what I need or when I need it, I can go to this app and find the right meditation to take me where I need to go. I’m so grateful to have the support. In a world where it’s hard to live always in our hearts, with so many things pulling on us, doing this meditation always brings me right back to my connection with God and in my heart. So grateful!!! ### 5/5 — Amazing meditations *2018-06-21* This app makes it so easy to learn this meditation- I love the music and categories which allow me to choose what i feel I need in the moment . And it’s easy to share with friends - a true gift for all of us . ### 5/5 — Wonderful *2018-05-08* I’ve been meditating for many years and had hit a wall in my practice. This system rejuvenated my meditations and even took my practice to levels never achieved before. There are free meditations available to get you started-such a wonderful bonus! I give this app & the meditations my highest recommendation- give yourself the gift of this! ### 5/5 — Super Easy *2018-02-20* I want to meditate regularly and this app is perfect. There are pre-recorded meditations but I like the daily “live” meditation. It is 30 minutes M-F and a wonderful way to practice staying open and connected. The app is very well designed and easy to use. ### 4/5 — Portable and Practical *2017-08-03* This meditation is easy, accessible, practical, and portable. I can meditate while I'm walking, doing laundry or dishes, or during my daily practice. What's unique about this meditation is that it address and encourages emotional awareness and release. Once I've released hindering thoughts and emotions, I'm able to think more clearly and make my decisions calmly and rationally- all in 10 minutes! ### 5/5 — These meditations have made a profound impact in my life! *2017-07-17* I want you to know how deeply grateful I am for the beautiful, transformative, healing and empowering meditations that you bring into my home, no matter where home happens to be… Even in Sayulita, Mexico. I wish I could find the words to adequately express the profound impact the meditations have in my life. You support me in being more of my essential self… Kind, aware, free, patient, accepting, courageous, creative and loving. You are my angels. ### 4/5 — More joy, love, peace and inner fulfillment than I ever thought possible. *2017-07-11* Thanks to this meditation I am finding more joy, love, peace and inner fulfillment than I ever thought possible. My heart is way more open. I feel so much more love and compassion and much less anger, judgment and blame. My mind is clear. My awareness has grown exponentially and my creativity and problem solving skills have been greatly enhanced. So my material, spiritual and emotional lives are vastly improved as a result. Every area of my life is better. I can’t express enough gratitude for this gift! ## Frequently asked questions about Heart of the Matter Meditation ### What is Heart of the Matter Meditation? Heart of the Matter Meditation is a unique meditation practice designed to help manage modern life's challenges. It integrates body, mind, heart, and spirit through both activity and stillness, aiming to bring peace, clarity, and spiritual connection. ### How does Heart of the Matter Meditation differ from other meditation apps? This meditation incorporates movement and stillness, utilizing various music moods to help process emotions and calm the mind. It also focuses on developing focused thinking and facilitating spiritual experiences. ### What are the benefits of using Heart of the Matter Meditation? Users can experience peace in everyday life, freedom from stress and anxiety, improved clarity for taking action, increased self-love and connection with others, and a deeper spiritual connection. ### Is Heart of the Matter Meditation free to use? Yes, the app offers free access to a 'Let's Get Started' package with 7 meditations and talks, plus additional 10 and 30-minute meditations. Full access to the entire library requires a subscription. ### What subscription options are available for Heart of the Matter Meditation? Subscriptions are available on a monthly basis for $9.99 or annually for $99.99. These plans grant immediate access to the complete library of meditations and new content. ### Can I cancel my Heart of the Matter Meditation subscription? Yes, you can manage your subscription and turn off auto-renewal at least 24 hours before the current period ends through your iTunes & App Store Account Settings. ### Does Heart of the Matter Meditation have ads? Yes, this application contains advertisements. These ads are present alongside the free features and content. ### What devices is Heart of the Matter Meditation compatible with? Heart of the Matter Meditation is supported on iPhone and iPod devices. It is rated for ages 4 and up. ## Version history (last 5 releases) ### 2.1.0 — 2022-12-18 We are pleased to announce an update with a new Search function and more! +You can now search for meditations by keyword as well as by the categories of topics. + When you search by keyword or category, you can filter for how long the meditation is: 10 + minutes, 30 + minutes, and 45 + minutes. + Now when you tap the ‘Recent Meditations’ Category you will see the most recent three months of new meditations that have been added to the app. + Also, Heart of the Matter now offers an Online Meditation Course. You will see the button that directs you to learn more about this Course. ### 2.0.3 — 2021-01-27 Bug fixes and enhancements. ### 2.0.2 — 2020-04-24 Bug fixes and enhancements. ### 2.0.1 — 2020-02-05 Streamlined login and account creation process to get you in and using the app faster! ### 2.0 — 2020-01-31 - Social Media Log in Option - Upgraded sharing ability - Upgraded favorites function - Upgraded accounts function - Upgraded platform functionality - Better iPhone X and 11 support ## Apps similar to Heart of the Matter Meditation | App | Rating | Price | Category | | --- | --- | --- | --- | | [TIDE: Sleep, Focus, Meditation](https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989) | 4.8 (8,291) | Free | Health & Fitness | | [Black Lotus: Meditation & Yoga](https://appshunter.io/ios/app/black-lotus-meditation-and-yoga/id1225659190) | 4.9 (415) | Free | Health & Fitness | | [Meditation & Sleep by Verv](https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160) | 4.6 (5,221) | Free | Health & Fitness | | [Chakra Meditation Balancing](https://appshunter.io/ios/app/chakra-meditation-balancing/id886156937) | 4.8 (5,679) | Free | Health & Fitness | | [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (8,981) | Free | Health & Fitness | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (441,956) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*