# Heartful Sprout - Baby Food — Baby Solids & Big Kid Meals > Baby nutrition and meal planning app for healthy eating habits and milestones. (iPhone/iPad app by Heartful Sprout Inc..) - Source: https://appshunter.io/ios/app/heartful-sprout-baby-food/id6444663077 (this page in markdown: same URL + `.md`) - Developer: [Heartful Sprout Inc.](https://appshunter.io/developer/1655943012) - Category: Lifestyle, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 99 MB - Languages: American English - Released: 2024-04-04 - Data updated: 2026-08-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/heartful-sprout-baby-food/id6444663077/reviews.md ## What is Heartful Sprout? WHAT DO I FEED MY BABY TODAY? Pediatricians emphasize nutrition in the first 1,000 days, but starting solids is where the guesswork begins. Heartful Sprout is the baby meal planner that tells you what to feed next, and why: from first foods to toddler meals, built on real USDA data and connected to your pediatric care team. —————————————— A WEEK OF BABY MEALS, PLANNED IN SECONDS —————————————— - Personalized baby meal plan for your child's exact age, allergies, and eating style. - 9 planning styles: starting solids, introducing allergens, baby led weaning, easy weeks, few ingredients, family meals, veggie boost, protein boost, or Our Magic (all of it). - One new food at a time, with flavor and texture variety built in. - Grocery list auto-made from the week's meal plan. —————————————— STARTING SOLIDS AND BLW, WITHOUT THE GUESSWORK —————————————— Wondering when to start solids? From introducing solids at around 6 months to baby led weaning to toddler recipes, the plan grows with your child. - Age-appropriate first foods, a clear solid food chart, and a simple baby food schedule for every stage. - BLW recipes and puree recipes matched to your kiddo's skills. - 6 month old food to family dinners: one path, no guesswork. —————————————— ALLERGEN INTRODUCTION DONE SAFELY —————————————— Worried about baby food allergies? Introduce allergens with a plan, not a prayer. - Guided allergen introduction with re-exposure reminders every 3 days, informed by AAP guidance. - Track food reactions with notes and photos through age 2. - Peanut, egg, dairy, and all major allergens covered. —————————————— GROWTH CHARTS AND NUTRITION YOU CAN TRUST —————————————— - Real WHO and CDC growth charts: weight, height, BMI, and head circumference percentiles. - Live nutrition report: food groups and nutrient progress powered by USDA FoodData Central, including iron rich foods for baby, zinc, and vitamin D. - Baby food scanner: scan any jar for allergen, additive, and choking hazard warnings instantly. - Feeding log for bottle, breastfeeding, and formula, with a per-brand formula database. —————————————— HELP FOR PICKY EATERS —————————————— Picky eater at the table? Turn food refusal into food adventures. - Weekly Discovery Challenge: one new food, one small win, streaks and milestone badges to celebrate every try. - Gentle re-exposure planning: the engine brings rejected foods back at the right pace instead of giving up on them. - Flavor and texture variety built into every toddler meal plan, so your picky eater toddler keeps exploring, plus fresh toddler meal ideas when you're out of them. - Share and find easy toddler recipes and toddler lunch ideas from real parents cooking for real kids. —————————————— FROM MILK FEEDS TO FAMILY MEALS —————————————— Heartful Sprout covers the whole feeding journey, not just one stage. - Bottle, breastfeeding, and pumping logs with a per-brand formula database. - Baby food stages guidance from purees to finger foods to toddler meals. - Multi-child support: every kiddo gets their own plan, chart, and progress. —————————————— YOUR PEDIATRIC TEAM, IN YOUR POCKET —————————————— - Link your pediatric dietitian or pediatrician with a simple invite code, no patient portal needed. - Providers can prescribe meal plans and share notes; message your care team with photos and videos. - Used by families working with dietitians, pediatric clinics, and WIC nutrition programs. - HIPAA-conscious by design. Not medical advice; always consult your provider. —————————————— TRUST AND DATA —————————————— Built on USDA FoodData Central, WHO and CDC growth standards, and AAP feeding guidance. We never sell your data. —————————————— From first foods to family dinners: Heartful Sprout, the starting solids and baby led weaning app for the whole journey. —————————————— Terms of Use: https://heartfulsprout.com/terms-of-use/ ## Key features - Simple recipes for busy parents - Customizable meal plans - Food and allergen tracking - Growth and milestone tracking - Recipe sharing - Save favorite recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $12.99 | per month | | Premium | $99.99 | per year | | Premium | $29.99 | per 3 months | ## Frequently asked questions about Heartful Sprout ### What is Heartful Sprout? Heartful Sprout is a lifestyle app designed to help parents navigate infant and toddler nutrition. It provides simple recipes, meal planning tools, and tracking for food introduction, allergens, and developmental milestones. ### How much does Heartful Sprout cost? Heartful Sprout is free to download and use. It offers optional premium subscription plans for enhanced features, with trial periods available for monthly, quarterly, and annual subscriptions. ### What are the Heartful Sprout subscription plans? Heartful Sprout offers Premium subscriptions at $12.99/month (7-day free trial), $29.99/3 months (14-day free trial), and $99.99/year (14-day free trial). ### Does Heartful Sprout have ads? No, Heartful Sprout does not contain advertisements, allowing for an uninterrupted user experience. ### What devices does Heartful Sprout support? Heartful Sprout is available on iPhone and iPod devices, supporting users on the go. ### What is the age rating for Heartful Sprout? Heartful Sprout has an age rating of 4+, making it suitable for a wide range of users and parents. ### How often is Heartful Sprout updated? The latest version of Heartful Sprout is 1.5.2, last updated on May 5, 2026. Updates typically bring new features and improvements. ### Can I share my own recipes on Heartful Sprout? Yes, Heartful Sprout allows you to share your own everyday recipes with friends and the community, contributing to a shared resource for parents. ## Version history (last 5 releases) ### 1.5.7 — 2026-08-18 Find recipes faster, shop easier. - Recipe search is smarter: it understands what you're looking for across titles, ingredients, and tags, and shows the best matches first. - Grocery lists are tidier — the same ingredient from different recipes now combines into one clean amount. - New "may contain" labels on foods and recipes show possible cross-contact allergens, and we'll flag them if they match your little one's sensitivities. ### 1.5.6 — 2026-08-06 Cooking just got easier. - New Cooking Mode shows one step at a time in large type, keeps your screen awake, and can even read each step aloud. - Meal plan review is clearer: new foods and allergens in one view, with common allergens gently flagged so you know what to watch for. - Plus a refreshed recipe page, a tidier food introduction screen, and fixes for duplicate allergen warnings. ### 1.5.3 — 2026-06-23 Enhanced navigation and minor performance improvements. ### 1.5.2 — 2026-05-05 - Take a quick tour! New guided walkthroughs help you get the most out of Home, Meal Plan, Health, Grocery, and your profile. - Recipe creation is easier than ever. We now figure out allergen info from your ingredients automatically. - Cleaner, friendlier labels across all your tag and preference pickers. - A proper Gluten-Free option, separate from Wheat-Free, for families who need it. - Refreshed My Account and My Baby screens with a smoother feel. - "Last measured" dates now show up on kid profiles, even for older entries. - Plus a few performance boosts under the hood. ### 1.5.1 — 2026-04-13 What's New in v1.5.1 - Formula Tracking — Search and log your baby's formula by brand and variant. - Clinician Connection — Get notified when your provider sends you an invite, and connect with one tap. - App Update Prompts — You'll now be nudged when a new version is available so you're always up to date. - Performance Improvements — Faster app startup, smaller download size, and general stability fixes. ## Apps similar to Heartful Sprout | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Village Nashville](https://appshunter.io/ios/app/the-village-nashville/id6745410479) | 5.0 (1) | Free | Lifestyle | | [Elevate with Kate](https://appshunter.io/ios/app/elevate-with-kate/id6449362163) | 5.0 (15) | Free | Lifestyle | | [Uverest: AI Fashion Social](https://appshunter.io/ios/app/uverest-ai-fashion-social/id6754376796) | 5.0 (2) | Free | Lifestyle | | [KiddieGoRound](https://appshunter.io/ios/app/kiddiegoround/id6759829812) | 5.0 (8) | Free | Lifestyle | | [Mokx - Vedic Wellness Guide](https://appshunter.io/ios/app/mokx-vedic-wellness-guide/id6670789325) | — | Free | Lifestyle | | [MyGarlands](https://appshunter.io/ios/app/mygarlands/id971360167) | 4.0 (1) | Free | Lifestyle | ## More apps by Heartful Sprout Inc. - [BlendBuddy - Tube Feeding](https://appshunter.io/ios/app/blendbuddy-tube-feeding/id6755739824) - [Heartful Baby - Smart Tracker](https://appshunter.io/ios/app/heartful-baby-smart-tracker/id6761222632) All apps by Heartful Sprout Inc.: https://appshunter.io/developer/1655943012 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*