# HeartSense: Pulse & Stress — Track Heart & Stress

> Mobile app to measure heart rate and estimate stress using phone camera. (iPhone/iPad app by MANAGE CONSULT LTD.)

- Source: https://appshunter.io/ios/app/heartsense-pulse-and-stress/id6742840560 (this page in markdown: same URL + `.md`)
- Developer: [MANAGE CONSULT LTD](https://appshunter.io/developer/1800226437)
- Category: Utilities, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 14 App Store ratings · 14 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 34 MB
- Languages: American English
- Released: 2025-03-11
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/heartsense-pulse-and-stress/id6742840560/reviews.md

## What is HeartSense?

HeartSense: Pulse & Stress is a user-friendly mobile application that helps you measure your heart rate and estimate stress levels in seconds, using only your phone’s camera and flash. Below is an overview of how the app works, its key benefits, and important guidelines to help you get the most out of HeartSense.

### 1. How It Works
HeartSense relies on photoplethysmography, detecting subtle changes in skin color caused by blood flow with each heartbeat. By analyzing these signals, it calculates your beats per minute (BPM) and provides a rough stress indicator (low, medium, or high) based on heart rate variability (HRV).

### 2. Core Features
- **Heart Rate Measurement**: Check your BPM before or after exercise to understand how quickly you recover.
- **Stress Estimation**: Get an approximate stress level that can encourage better self-awareness, though it’s not a medical assessment.
- **History Log**: Every measurement is automatically saved with a timestamp. Feel free to add notes like “after workout” or “morning coffee.”
- **Graphs & Stats**: Review your trends over time, spotting patterns in heart rate and possible links to daily habits or stressors.

### 3. Quick Start Guide
1. **Open HeartSense** and tap “Measure Pulse.”
2. **Cover the camera lens** (and flash, if available) gently with your fingertip.
3. **Hold still** for about 10–15 seconds until the app locks onto your pulse.
4. **View Your Results**: The screen will display your BPM and an estimated stress index.
5. **Save & Analyze**: The reading is stored automatically, and you can revisit stats anytime to see how your body responds under different conditions.

### 4. Who Benefits
- **Fitness Enthusiasts**: Monitor your pulse to avoid overtraining and stay in the correct cardiovascular zone.
- **Busy Professionals**: Detect spikes in stress throughout the day and remember to take breaks.
- **Health-Conscious Individuals**: Get a clearer view of how lifestyle changes (sleep, diet, exercise) impact your heart’s performance.

### 5. Important Notes
- HeartSense is **not** a medical device, nor does it diagnose or treat any conditions.
- If you experience consistent irregularities in heart rate or unusual symptoms, seek professional advice.
- The stress indicator is approximate and serves as a general reference rather than a definitive measurement.

### 6. Data Security
All measurements remain **on your device** unless you choose to export or share them. We do not collect or distribute your personal health data to third parties.

### 7. Tips for Accuracy
- **Remain as motionless as possible** and avoid talking during readings.
- **Allow 30–60 seconds** of rest after a workout before measuring, so your heart rate can stabilize.
- **Keep the camera lens clean**, and ensure no external light sources are overly bright or reflective.

### Conclusion
HeartSense: Pulse & Stress is an accessible tool for keeping track of your heart rate and gaining insight into your stress trends. While it can guide more informed decisions regarding fitness and relaxation, remember that any serious or long-term health concerns should be addressed by a healthcare professional.

Terms of Use: https://drive.google.com/file/d/1E2p-9bi8At4pAJnLP2nmXhB4_yitD3u5/view  
Privacy Policy: https://drive.google.com/file/d/1019qmdmgBDM4Kh-LCEdL2pw4Jbs9hPWb/view

## Key features

- Heart rate measurement (BPM)
- Stress level estimation
- History log with notes
- Trend graphs and statistics
- On-device data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Heart Rate Weekly Trial Plan | $4.99 | per 7 days |
| HeartRate Monitor Weekly Plan | $5.99 | per 7 days |
| HeartRate Yearly Plan | $59.99 | per year |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/heartsense-pulse-and-stress/id6742840560/reviews.md

### 4/5 — From a Wandering Soul 🌍

*2025-07-12, version 1.5*

I travel all over the world, and stress is my constant cọmpanion. This app has been a lifesaver during jet lag and altitude changes. The ability to add notes and reminders is genius! The interface is smooth, and it never crashes—even in the middle of the Amazon!

### 5/5 — Super five stars, like it! !

*2025-07-12, version 1.5*

A great tool for heart rate monitoring. The interface is clear, measurements are precise. Enjoying using it.

### 4/5 — Beginner Yoga Practitioner

*2025-07-12, version 1.5*

I recently started practicing yoga, and monitoring my heart rate has becọme an important part of my practice. The app is perfect for meditation and breathing exercises — I can track how my heart rate changes in different asanas. The design is pleasant, everything runs smoothly, without lags. I’m very satisfied!

### 5/5 — Fitness Trainer

*2025-07-12, version 1.5*

As a trainer, I constantly monitor my clients’ heart rates. This app has becọme an excellent alternative to expensive devices. I love the data export option, statistics, and graphs. The interface is thought out to the smallest detail — everything is logical and convenient. I definitely recọmmend it!

### 5/5 — like

*2025-07-11, version 1.5*

Measurement accuracy is excellent, the interface is convenient. Everything needed is there, no unnecessary features.

### 4/5 — From a Tech-Savvy Grandma 📱

*2025-07-11, version 1.5*

My grandkids taught me how to use a smartphone (can you believe it?), and this app is amazing! Every morning, I measure my heart rate while drinking my coffee. The interface is so simple, and I love how it shows my progress. My doctor even praised me for keeping such good records!

### 5/5 — Traveler

*2025-07-11, version 1.5*

Stress is cọmmon during travel, and it’s important to monitor your health. This app is always with me — I measure my heart rate in the mountains, during climate changes, and after flights. The functionality is impressive: you can save notes and set reminders. The interface is amazing — everything works quickly and without glitches!

### 5/5 — Expectant Mother

*2025-07-10, version 1.5*

It’s important to monitor all indicators during pregnancy, and this app has becọme my reliable assistant. I measure my heart rate at different times of the day and track the dynamics. The interface is fantastic — everything is visual; convenient, and safe. Special thanks for the detailed explanations of the values!

### 5/5 — From a Worried Mama-to-Be 🤰

*2025-07-09, version 1.5*

Being pregnant is stressful enough, but this app has given me peace of mind. I measure my heart rate throughout the day and track how it changes. The interface is so intuitive, and the explanations are crystal clear. It’s like having a personal health coach!

### 5/5 — Amateur Athlete

*2025-07-08, version 1.5*

I’ve been running for several years, and this app has becọme my indispensable assistant! Previously, I had to buy an expensive heart rate monitor, but now everything is available on my phone. It’s especially convenient to track heart rate zones during workouts — the app immediately shows when to speed up or slow down. The interface is intuitive, everything is clear and to the point. I recọmmend it to anyone who cares about their health!

## Frequently asked questions about HeartSense

### How does HeartSense measure my pulse?

HeartSense uses photoplethysmography, detecting subtle changes in skin color caused by blood flow with your phone's camera and flash. It analyzes these signals to calculate your beats per minute (BPM).

### Is HeartSense a medical device?

No, HeartSense is not a medical device and does not diagnose or treat any medical conditions. The stress indicator is approximate and for general reference only. Always seek professional medical advice for health concerns.

### What subscription plans are available for HeartSense?

HeartSense offers a weekly trial plan for $4.99 with a 3-day free trial, a weekly plan for $5.99, and a yearly plan for $59.99. These plans likely unlock additional features or remove limitations.

### How accurate is the stress estimation in HeartSense?

The stress estimation in HeartSense is approximate and based on heart rate variability (HRV). It serves as a general reference to encourage self-awareness, not as a definitive medical assessment.

### Can I use HeartSense offline?

The core functionality of measuring heart rate and stress, as well as saving history, is performed on your device. Therefore, HeartSense can be used offline for these features.

### What devices does HeartSense support?

HeartSense is supported on iPhones and Apple Watches. This allows for convenient tracking directly from your wrist or phone.

### How often is HeartSense updated?

The latest version of HeartSense is 1.9, which was last updated on November 29, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

### What do users like about HeartSense?

Based on its 4.4-star rating from 14 reviews, users likely appreciate the app's user-friendliness, the ability to track heart rate and stress, and the historical data visualization features for monitoring trends.

## Version history (last 5 releases)

### 1.9 — 2025-11-29

-Minor Buf Fixes

### 1.8 — 2025-08-21

- Minor Bug Fixes
- Watch Application Add
- AI Analysis Results

### 1.7 — 2025-07-18

minor bug fix

### 1.6 — 2025-07-15

- fixed bugs
- corrected texts
- improved performance

### 1.5 — 2025-06-03

Big things are happening! 

– Brand new features you’ve been waiting for
– Performance boosts to keep things fast and smooth
– Bug fixes to make everything run like clockwork

Update now and enjoy the ride! Got feedback? We’d love to hear from you

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*