# Heatwave Performance — Health & Fitness > Personalized fitness and nutrition app with coach integration and progress tracking. (iPhone/iPad app by Heatwave Performance LLC.) - Source: https://appshunter.io/ios/app/heatwave-performance/id6460819241 (this page in markdown: same URL + `.md`) - Developer: [Heatwave Performance LLC](https://appshunter.io/developer/1702132230) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 132 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-08-13 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/heatwave-performance/id6460819241/reviews.md ## What is Heatwave Performance? Kick-start your fitness journey with Heatwave Performance. Together with Dominique Mclean, you'll have the best combination of nutrition & exercises available on a single app. With Heatwave Performance, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Heatwave Performance have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/heatwave-performance/id6460819241/reviews.md ### 5/5 — Too Good! *2023-09-11* My daughter was having issues with eating way too much junk. She met with Dom and came up with a plan of food and snacks she likes and her new understanding for food, nutrition and sugar she is like a different kid! We have had so much success with this app and Dom we are all on plans now! Thank goodness we found Dominique. ## Frequently asked questions about Heatwave Performance ### What kind of workout plans does Heatwave Performance offer? Heatwave Performance provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition with Heatwave Performance? Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor calorie consumption and macronutrients. The app also allows tracking of hydration and steps. ### How does Heatwave Performance help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does Heatwave Performance integrate with fitness trackers? Yes, Heatwave Performance integrates with your fitness band and Apple Health to provide real-time updates on your daily activity, including distance, steps, and energy expenditure, offering a comprehensive view of your progress. ### How often is Heatwave Performance updated? The app was last updated on October 13, 2025, indicating regular maintenance and feature enhancements. The latest version is 3.6.50. ### What devices is Heatwave Performance available on? Heatwave Performance is currently supported on iPhone and iPod devices. ### What is the user sentiment for Heatwave Performance? Based on the provided data, Heatwave Performance has a high rating of 5.0 stars from 3 ratings, suggesting positive user sentiment. ### Is Heatwave Performance suitable for younger users? Heatwave Performance has an age rating of 17+, indicating it is intended for adult users. Users should also seek a doctor's advice before using the app for any medical decisions. ## Version history (last 5 releases) ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.1 — 2025-09-12 Bug fixes and performance improvements ### 3.6.0 — 2025-09-08 Bug fixes and performance improvements ### 3.3.5 — 2024-11-09 Bug fixes and performance improvements ### 3.3 — 2024-10-24 Bug fixes and performance improvements ## Apps similar to Heatwave Performance | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ojai Valley Athletic Club -CAC](https://appshunter.io/ios/app/ojai-valley-athletic-club-cac/id1469202277) | 5.0 (1) | Free | Health & Fitness | | [Bloom Pilates Boutique](https://appshunter.io/ios/app/bloom-pilates-boutique/id6451448272) | — | Free | Health & Fitness | | [SMC Campus Recreation](https://appshunter.io/ios/app/smc-campus-recreation/id1473643437) | 5.0 (4) | Free | Health & Fitness | | [Racquet Club of Irvine](https://appshunter.io/ios/app/racquet-club-of-irvine/id6737291970) | 5.0 (1) | Free | Health & Fitness | | [Hartford Sweat](https://appshunter.io/ios/app/hartford-sweat/id1094048941) | 5.0 (4) | Free | Health & Fitness | | [Fasting Timer & Tracker](https://appshunter.io/ios/app/fasting-timer-and-tracker/id6444643252) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*